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Nutritional Facts: Preserved Oranges

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (1,048g)
oranges
1 tablespoon (18g)
salt
2 cups (474g)
water
3 ounces (85g)
honey
4 1/2 cups (900g)
sugar
1 cup (100g)
malt vinegar
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
allspice
8 (1g)
black peppercorns
8 (0g)
cardamom pods
12 (0g)
cloves
12 (0g)
anise seed
12 (0g)
juniper berries
Total 1 serving
Alanine (g) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.7 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Ash (g) 4.6 18.0 0.5 0.2 0.1 0.2 0.1 0.0 0.0 n/a n/a n/a n/a 24 2
Aspartic acid (g) 1.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 419.2 4.3 14.2 5.1 9.0 7.0 26.2 6.6 3.5 n/a n/a n/a n/a 495 50
Calories 492.6 0.0 0.0 258.6 3,483.0 21.0 6.5 2.6 2.0 n/a n/a n/a n/a 4,266 427
Calories (kj) 2,064.6 0.0 0.0 1,081.9 14,562.0 90.0 27.0 11.0 8.4 n/a n/a n/a n/a 17,845 1,784
Carbohydrates (g) 123.1 0.0 0.0 70.1 899.8 0.9 2.1 0.7 0.5 n/a n/a n/a n/a 1,097 110
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Copper (mg) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Cystine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 25.2 0.0 0.0 0.2 0.0 0.0 1.4 0.2 0.2 n/a n/a n/a n/a 27 3
Folate (mcg) 314.4 0.0 0.0 1.7 0.0 0.0 0.2 0.4 0.1 n/a n/a n/a n/a 317 32
Folate, DFE (mcg) 314.4 0.0 0.0 1.7 0.0 0.0 0.2 0.4 0.1 n/a n/a n/a n/a 317 32
Folate, food (mcg) 314.4 0.0 0.0 1.7 0.0 0.0 0.2 0.4 0.1 n/a n/a n/a n/a 317 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose n/a n/a n/a 34.8 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 35 4
Galactose n/a n/a n/a 2.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3 0
Glucose (dextrose) n/a n/a n/a 30.4 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 31 3
Glutamic acid (g) 1.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Glycine (g) 1.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.0 0.1 0.0 0.4 0.5 0.2 0.2 0.1 0.1 n/a n/a n/a n/a 2 0
Isoleucine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lysine (g) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Magnesium (mg) 104.8 0.2 4.7 1.7 0.0 5.0 1.6 1.4 1.4 n/a n/a n/a n/a 121 12
Maltose n/a n/a n/a 1.2 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.3 0.0 0.0 0.1 0.0 0.2 0.5 0.0 0.1 n/a n/a n/a n/a 1 0
Methionine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Niacin (mg) 3.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
Pantothenic acid (mg) 2.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3 0
Phenylalanine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 146.7 0.0 0.0 3.4 0.0 8.0 1.7 1.1 1.3 n/a n/a n/a n/a 162 16
Phytosterols n/a 0.0 n/a n/a n/a 0.0 0.7 0.6 0.7 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Potassium (mg) 1,896.9 1.4 4.7 44.2 18.0 73.0 11.3 10.5 10.6 n/a n/a n/a n/a 2,071 207
Proline (g) 0.5 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Protein (g) 9.9 0.0 0.0 0.3 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a n/a 10 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Selenium (mcg) 5.2 0.0 0.0 0.7 5.4 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 12 1
Serine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 0.0 6,976.4 14.2 3.4 9.0 5.0 0.3 0.8 0.2 n/a n/a n/a n/a 7,009 701
Sucrose n/a n/a n/a 0.8 898.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 899 90
Sugar (g) 98.0 0.0 0.0 69.8 898.2 0.4 0.1 n/a 0.0 n/a n/a n/a n/a 1,066 107
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Threonine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 2,358.0 0.0 0.0 0.0 0.0 0.0 7.7 5.4 4.4 n/a n/a n/a n/a 2,376 238
Vitamin A, RAE (mcg) 115.3 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.2 n/a n/a n/a n/a 116 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Vitamin C (mg) 557.5 0.0 0.0 0.4 0.0 0.0 0.1 0.4 0.0 n/a n/a n/a n/a 558 56
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Water (g) 909.1 0.0 473.5 14.5 0.2 93.8 0.3 0.1 0.1 n/a n/a n/a n/a 1,492 149
Zinc (mg) 0.7 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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