Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (150g) eggs |
1 cup (218g) vegetable oil |
2 cups (400g) sugar |
1 tablespoon (13g) vanilla extract |
2 cups (248g) zucchini |
1/2 cup (40g) cocoa |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) ground cinnamon |
1/4 teaspoon (1g) baking powder |
2 1/2 cups (313g) all-purpose flour |
1/2 cup (84g) chocolate chips |
Total | 1 serving | |
Alanine (g) | 1.1 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.2 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Arginine (g) | 1.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.3 | 0.2 | 3 | 0 |
Ash (g) | 1.6 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 6.0 | 1.7 | 0.1 | 0.8 | 1.5 | 1.0 | 14 | 0 |
Aspartic acid (g) | 2.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 1.4 | 0.4 | 4 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.1 | 52 | 0 |
Calcium (mg) | 84.0 | 0.0 | 4.0 | 1.4 | 39.7 | 0.0 | 1.4 | 0.0 | 26.2 | 84.7 | 46.9 | 26.9 | 315 | 0 |
Calories | 214.5 | 1,927.1 | 1,548.0 | 37.4 | 42.2 | 160.0 | 0.0 | 0.0 | 6.5 | 0.6 | 1,137.5 | 403.2 | 5,477 | 0 |
Calories (kj) | 898.5 | 8,063.8 | 6,472.0 | 156.7 | 173.6 | 669.6 | 0.0 | 0.0 | 27.0 | 2.4 | 4,759.4 | 1,686.7 | 22,910 | 0 |
Carbohydrates (g) | 1.1 | 0.0 | 399.9 | 1.6 | 7.7 | 24.0 | 0.0 | 0.0 | 2.1 | 0.3 | 238.5 | 53.7 | 729 | 0 |
Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 1 | 0 |
Cystine (g) | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 8.0 | 0.0 | 0.0 | 1.4 | 0.0 | 8.4 | 5.0 | 25 | 0 |
Folate (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 59.5 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 81.3 | 10.9 | 222 | 0 |
Folate, DFE (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 59.5 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 81.3 | 10.9 | 222 | 0 |
Folate, food (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 59.5 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 81.3 | 10.9 | 222 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.6 | n/a | 0.0 | n/a | 2.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 2.5 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 10.9 | 0.5 | 14 | 0 |
Glycine (g) | 0.6 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.2 | 0.2 | 2 | 0 |
Histidine (g) | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.1 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.6 | 0.0 | 0.2 | 0.0 | 0.9 | 14.4 | 0.0 | 0.0 | 0.2 | 0.1 | 3.7 | 2.6 | 25 | 0 |
Isoleucine (g) | 1.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.1 | 2 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.6 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 2.2 | 0.2 | 4 | 0 |
Lysine (g) | 1.4 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.2 | 2 | 0 |
Magnesium (mg) | 18.0 | 0.0 | 0.0 | 1.6 | 44.6 | n/a | 0.1 | 0.0 | 1.6 | 0.4 | 68.8 | 96.6 | 232 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 2.1 | 0.7 | 4 | 0 |
Methionine (g) | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 5.5 | 60.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 8.4 | 74 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.4 | 6 | 0 |
Pantothenic acid (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 4 | 0 |
Phenylalanine (g) | 1.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.6 | 0.2 | 3 | 0 |
Phosphorus (mg) | 297.0 | 0.0 | 0.0 | 0.8 | 94.2 | n/a | 0.0 | 0.0 | 1.7 | 114.1 | 337.5 | 110.9 | 956 | 0 |
Phytosterols | n/a | 2,110.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 2,111 | 0 |
Polyunsaturated Fat (g) | 2.9 | 119.2 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.8 | 124 | 0 |
Potassium (mg) | 207.0 | 0.0 | 8.0 | 19.2 | 647.3 | n/a | 0.5 | 0.0 | 11.3 | 0.1 | 334.4 | 306.6 | 1,534 | 0 |
Proline (g) | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3.7 | 0.2 | 5 | 0 |
Protein (g) | 18.8 | 0.0 | 0.0 | 0.0 | 3.0 | 8.0 | 0.0 | 0.0 | 0.1 | 0.0 | 32.3 | 3.5 | 66 | 0 |
Retinol (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 0 |
Riboflavin (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Saturated Fat (g) | 4.7 | 28.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 14.9 | 49 | 0 |
Selenium (mcg) | 46.1 | 0.0 | 2.4 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 105.9 | 3.5 | 159 | 0 |
Serine (g) | 1.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.6 | 0.2 | 3 | 0 |
Sodium (mg) | 213.0 | 0.0 | 4.0 | 1.2 | 19.8 | 0.0 | 2,325.5 | 1,258.6 | 0.3 | 90.8 | 6.3 | 9.2 | 3,929 | 0 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | 399.2 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 399 | 0 |
Sugar (g) | 0.6 | 0.0 | 399.2 | 1.6 | 6.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 45.8 | 454 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408.2 | 408 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
Threonine (g) | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 1.6 | 31.2 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 34 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 14.3 | 218.0 | 0.0 | 0.0 | 0.8 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 25.2 | 265 | 0 |
Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.7 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.1 | 2 | 0 |
Valine (g) | 1.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.3 | 0.2 | 3 | 0 |
Vitamin A, IU (IU) | 810.0 | 0.0 | 0.0 | 0.0 | 496.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 1,314 | 0 |
Vitamin A, RAE (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 24.8 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 265 | 0 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 44.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 44 | 0 |
Vitamin D (IU) | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 0 |
Water (g) | 114.2 | 0.0 | 0.1 | 6.8 | 235.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 37.3 | 0.6 | 394 | 0 |
Zinc (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.4 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.