You are in: Home /
Lost? Site Map

Nutritional Facts: Toad-In-The-Hole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
plain flour
2 teaspoons (2g)
chives
2 (100g)
eggs
300 ml (293g)
milk
50 g (0g)
vegetable lard
450 g (450g)
sausages
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
Total 1 serving
Alanine (g) 0.6 0.0 0.7 0.3 n/a 4.1 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.8 0.3 n/a 4.0 0.0 0.0 6 1
Ash (g) 0.9 0.0 1.1 2.1 n/a 10.2 6.0 0.1 20 3
Aspartic acid (g) 0.8 0.0 1.3 0.7 n/a 5.9 0.0 0.0 9 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 1.8 56.0 348.4 n/a 40.5 1.4 10.2 487 81
Calories 682.5 0.6 143.0 187.4 n/a 1,368.0 0.0 5.8 2,387 398
Calories (kj) 2,855.6 2.5 599.0 784.7 n/a 5,719.5 0.0 24.2 9,985 1,664
Carbohydrates (g) 143.1 0.1 0.7 13.6 n/a 0.0 0.0 1.5 159 26
Cholesterol (mg) 0.0 0.0 372.0 41.0 n/a 324.0 0.0 0.0 737 123
Copper (mg) 0.3 0.0 0.1 0.0 n/a 0.3 0.0 0.0 1 0
Cystine (g) 0.4 n/a 0.3 0.1 n/a 0.7 0.0 0.0 1 0
Dietary Fiber (g) 5.1 0.1 0.0 0.0 n/a 0.0 0.0 0.6 6 1
Folate (mcg) 343.1 2.1 47.0 14.6 n/a 4.5 0.0 0.4 412 69
Folate, DFE (mcg) 545.6 2.1 47.0 14.6 n/a 4.5 0.0 0.4 614 102
Folate, food (mcg) 54.4 2.1 47.0 14.6 n/a 4.5 0.0 0.4 123 21
Folic acid (mcg) 288.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 289 48
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 6.5 0.0 1.7 2.0 n/a 9.9 0.0 0.0 20 3
Glycine (g) 0.7 0.0 0.4 0.2 n/a 4.2 0.0 0.0 6 1
Histidine (g) 0.4 0.0 0.3 0.3 n/a 2.5 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a 1.0 n/a 0.0 1 0
Iron (mg) 8.7 0.0 1.8 0.1 n/a 5.0 0.0 0.2 16 3
Isoleucine (g) 0.7 0.0 0.7 0.6 n/a 2.8 0.0 0.0 5 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.3 0.0 1.1 0.9 n/a 4.8 0.0 0.0 8 1
Lysine (g) 0.4 0.0 0.9 0.8 n/a 5.4 0.0 0.0 7 1
Magnesium (mg) 41.3 0.8 12.0 38.1 n/a 63.0 0.1 3.9 159 27
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 n/a 0.0 0.0 0.3 2 0
Methionine (g) 0.3 0.0 0.4 0.2 n/a 1.4 0.0 0.0 2 0
Monounsaturated Fat (g) 0.2 0.0 3.7 3.1 n/a 53.2 0.0 0.0 60 10
Niacin (mg) 11.1 0.0 0.1 0.2 n/a 21.2 0.0 0.0 33 5
Pantothenic acid (mg) 0.8 0.0 1.5 0.9 n/a 3.0 0.0 0.0 6 1
Phenylalanine (g) 1.0 0.0 0.7 0.5 n/a 2.4 0.0 0.0 5 1
Phosphorus (mg) 202.5 1.2 198.0 272.3 n/a 607.5 0.0 3.6 1,285 214
Phytosterols n/a 0.2 n/a 0.0 n/a n/a 0.0 2.1 2 0
Polyunsaturated Fat (g) 0.8 0.0 1.9 0.4 n/a 16.0 0.0 0.0 19 3
Potassium (mg) 200.6 5.9 138.0 442.1 n/a 1,116.0 0.5 30.6 1,934 322
Proline (g) 2.2 0.0 0.5 0.9 n/a 3.1 0.0 0.0 7 1
Protein (g) 19.4 0.1 12.6 9.6 n/a 67.9 0.0 0.2 110 18
Retinol (mcg) 0.0 0.0 160.0 90.8 n/a 49.5 0.0 0.0 300 50
Riboflavin (mg) 0.9 0.0 0.5 0.5 n/a 0.5 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.0 3.1 6.7 n/a 39.6 0.0 0.0 50 8
Selenium (mcg) 63.6 0.0 30.7 5.9 n/a 0.0 0.0 0.1 100 17
Serine (g) 1.0 0.0 1.0 0.5 n/a 2.6 0.0 0.0 5 1
Sodium (mg) 3.8 0.1 142.0 143.5 n/a 2,862.0 2,325.5 0.5 5,477 913
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.5 0.0 0.4 n/a n/a 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.1 n/a 1.2 0.0 0.0 3 0
Threonine (g) 0.5 0.0 0.6 0.4 n/a 2.7 0.0 0.0 4 1
Tocopherol, alpha (mg) 0.1 0.0 1.1 n/a n/a 0.9 0.0 0.0 2 0
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.7 n/a 0.5 n/a n/a 0.2 n/a 0.2 2 0
Total Fat (g) 1.8 0.0 9.5 10.7 n/a 119.4 0.0 0.1 142 24
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.9 n/a 0.0 1 0
Tryptophan (g) 0.2 0.0 0.2 0.1 n/a 0.5 0.0 0.0 1 0
Tyrosine (g) 0.6 0.0 0.5 0.5 n/a 1.8 0.0 0.0 3 1
Valine (g) 0.8 0.0 0.9 0.6 n/a 3.1 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 87.1 540.0 404.1 n/a 337.5 0.0 12.6 1,381 230
Vitamin A, RAE (mcg) 0.0 4.4 160.0 96.6 n/a 58.5 0.0 0.6 320 53
Vitamin B-12 (mcg) 0.0 0.0 0.9 1.1 n/a 3.8 0.0 0.0 6 1
Vitamin B-6 (mg) 0.1 0.0 0.2 0.1 n/a 1.4 0.0 0.0 2 0
Vitamin C (mg) 0.0 1.2 0.0 4.4 n/a 3.2 0.0 0.0 9 1
Vitamin D (IU) 0.0 0.0 82.0 n/a n/a 234.0 0.0 0.0 316 53
Water (g) 22.4 1.8 76.2 256.8 n/a 253.0 0.0 0.3 610 102
Zinc (mg) 1.3 0.0 1.3 1.1 n/a 9.8 0.0 0.0 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Toad-In-The-Hole.