You are in: Home /
Lost? Site Map

Nutritional Facts: Spaghetti With Red Clam Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  13 ounces (368g)
minced clams
1/4 cup (59g)
dry vermouth
1/4 cup (54g)
extra virgin olive oil
2 tablespoons (28g)
butter
4 (12g)
garlic cloves
3 tablespoons (11g)
fresh Italian parsley
1 teaspoon (1g)
dried oregano
1 teaspoon (1g)
dried basil
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
28 ounces (794g)
san marzano tomatoes
8 ounces (229g)
tomato sauce
1 pinch (0g)
crushed red pepper flakes
1 lb (456g)
spaghetti
4 tablespoons (20g)
parmesan cheese
Total 1 serving
Alanine (g) 5.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 2.0 0.2 8 2
Alcohol (g) 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 2
Arginine (g) 7.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 2.2 0.3 10 3
Ash (g) 11.0 0.1 0.0 0.6 0.2 0.3 0.1 0.1 6.0 0.0 6.4 4.6 0.0 4.0 1.6 35 9
Aspartic acid (g) 9.8 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.5 0.0 2.8 0.5 15 4
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 239.4 4.7 0.5 6.8 21.7 15.7 16.0 15.7 1.4 2.5 246.1 29.7 0.0 95.8 221.8 918 229
Calories 523.0 49.0 477.4 203.6 17.9 4.1 2.7 1.6 0.0 1.4 135.0 54.9 0.1 1,691.8 86.2 3,249 812
Calories (kj) 2,191.6 204.7 1,997.5 851.7 74.8 17.2 11.1 6.8 0.0 6.0 571.6 228.6 0.5 7,081.7 361.0 13,605 3,401
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 21.7 1.6 0.0 0.0 4.0 0.7 0.7 0.3 0.0 0.4 31.8 12.3 0.0 340.5 0.8 415 104
Cholesterol (mg) 184.2 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.6 263 66
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.0 1.3 0.0 3 1
Cystine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.2 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.4 0.4 0.3 0.0 0.1 7.9 3.4 0.0 14.6 0.0 27 7
Folate (mcg) 25.8 0.6 0.0 0.9 0.4 17.3 2.4 2.2 0.0 0.1 63.5 25.1 0.0 1,080.7 2.0 1,221 305
Folate, DFE (mcg) 25.8 0.6 0.0 0.9 0.4 17.3 2.4 2.2 0.0 0.1 63.5 25.1 0.0 1,783.0 2.0 1,923 481
Folate, food (mcg) 25.8 0.6 0.0 0.9 0.4 17.3 2.4 2.2 0.0 0.1 63.5 25.1 0.0 82.1 2.0 222 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 0.0 999 250
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 10.1 3.8 n/a 0.5 0.0 14 4
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 8.7 5.3 n/a 0.5 0.0 15 4
Glutamic acid (g) 13.7 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3.8 1.5 0.0 21.0 1.7 42 10
Glycine (g) 3.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 2.0 0.2 6 2
Histidine (g) 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.4 0.2 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 9.9 0.2 0.3 0.0 0.2 0.7 0.4 0.6 0.0 0.1 7.7 2.3 0.0 15.0 0.2 38 9
Isoleucine (g) 4.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 2.3 0.4 7 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 7.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 4.5 0.7 13 3
Lysine (g) 6.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 1.4 0.6 9 2
Magnesium (mg) 117.9 6.5 0.0 0.6 3.0 5.7 2.7 5.0 0.1 1.0 87.3 36.6 0.0 241.7 7.6 516 129
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 8.9 0.0 9 2
Manganese (mg) 0.5 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.6 0.2 0.0 4.2 0.0 6 2
Methionine (g) 2.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.2 4 1
Monounsaturated Fat (g) 0.7 0.0 39.4 6.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.8 1.7 49 12
Niacin (mg) 2.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 5.7 2.2 0.0 32.7 0.0 43 11
Pantothenic acid (mg) 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.7 0.0 2.0 0.1 5 1
Phenylalanine (g) 3.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 3.0 0.4 7 2
Phosphorus (mg) 1,204.4 11.8 0.0 6.8 18.4 6.6 1.5 1.9 0.0 0.9 150.8 59.4 0.1 861.8 145.8 2,470 618
Phytosterols n/a n/a 119.3 n/a n/a 0.6 2.0 0.7 0.0 0.5 n/a n/a n/a n/a n/a 123 31
Polyunsaturated Fat (g) 1.2 0.0 5.7 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 2.6 0.2 11 3
Potassium (mg) 2,313.1 58.4 0.5 6.8 48.1 63.2 12.6 18.4 0.5 7.6 1,492.4 756.6 0.7 1,016.9 25.0 5,821 1,455
Proline (g) 3.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 7.2 0.9 11 3
Protein (g) 89.3 0.0 0.0 0.2 0.8 0.3 0.1 0.2 0.0 0.1 6.2 3.0 0.0 59.5 7.7 167 42
Retinol (mcg) 548.8 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.6 784 196
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 1.8 0.1 3 1
Saturated Fat (g) 1.1 0.0 7.5 14.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.3 3.5 28 7
Selenium (mcg) 186.0 0.1 0.0 0.3 1.7 0.0 0.0 0.0 0.0 0.0 0.8 0.5 0.0 288.2 3.5 481 120
Serine (g) 4.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 2.8 0.5 8 2
Sodium (mg) 412.5 3.0 1.1 202.8 2.0 6.4 0.3 0.5 2,325.5 0.1 1,135.2 1,197.7 0.0 27.4 305.8 5,620 1,405
Starch (g) 8.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 284.8 n/a 293 73
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.6 n/a 2.2 0.0 3 1
Sugar (g) 0.0 0.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 18.9 9.7 0.0 12.2 0.2 42 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 4.1 0.0 5 1
Threonine (g) 4.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 2.1 0.3 7 2
Tocopherol, alpha (mg) 4.1 0.0 7.7 0.7 0.0 0.1 0.2 0.1 0.0 0.0 5.4 3.2 0.0 0.5 0.1 22 6
Tocopherol, beta (mg) 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.3 n/a 1 0
Tocopherol, delta (mg) 2.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 1
Tocopherol, gamma (mg) 5.4 n/a 0.4 0.0 n/a 0.1 0.2 0.0 n/a 0.0 0.4 0.2 n/a 4.0 n/a 11 3
Total Fat (g) 5.9 0.0 54.0 23.0 0.1 0.1 0.0 0.0 0.0 0.0 1.0 0.4 0.0 6.9 5.7 97 24
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.1 n/a n/a 0.9 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 0.1 2 1
Tyrosine (g) 3.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.1 0.5 5 1
Valine (g) 4.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 2.7 0.5 8 2
Vitamin A, IU (IU) 1,826.9 0.0 0.0 709.7 1.1 960.3 17.0 5.2 0.0 3.1 928.8 989.7 10.3 0.0 173.0 5,625 1,406
Vitamin A, RAE (mcg) 548.8 0.0 0.0 194.3 0.0 48.0 0.9 0.3 0.0 0.2 47.6 50.3 0.5 0.0 45.8 937 234
Vitamin B-12 (mcg) 68.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 69 17
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.2 0.0 0.6 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 15.2 0.0 0.0 0.0 0.0 73.8 16.0 0.0 0.0 0.0 109 27
Vitamin D (IU) 7.4 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 29 7
Water (g) 240.4 51.1 0.0 4.5 7.0 10.0 0.1 0.1 0.0 0.1 748.4 208.3 0.0 45.1 4.2 1,319 330
Zinc (mg) 3.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1.1 0.5 0.0 6.4 0.8 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spaghetti With Red Clam Sauce.