Nutritional Facts: Fizzorade Slush

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (571g)
fruit punch
4 g (4g)
Crystal Light sugar free low calorie lemonade mix
1 1/2 cups (355g)
seltzer water
1 to taste (21g)
ice
Total 1 serving
Alanine n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a 0.0 n/a 0 0
Ash (g) 0.3 n/a 0.4 n/a 1 0
Aspartic acid n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 45.7 n/a 17.8 n/a 63 32
Calories 268.6 n/a 0.0 n/a 269 134
Calories (kj) 1,114.3 n/a 0.0 n/a 1,114 557
Carbohydrates (g) 68.4 n/a 0.0 n/a 68 34
Cholesterol (mg) 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.1 n/a 0.0 n/a 0 0
Cystine n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 1.1 n/a 0.0 n/a 1 1
Folate (mcg) 5.7 n/a 0.0 n/a 6 3
Folate, DFE (mcg) 5.7 n/a 0.0 n/a 6 3
Folate, food (mcg) 5.7 n/a 0.0 n/a 6 3
Folic acid (mcg) 0.0 n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.0 n/a 0 0
Glycine n/a n/a 0.0 n/a 0 0
Histidine n/a n/a 0.0 n/a 0 0
Iron (mg) 0.5 n/a 0.0 n/a 1 0
Isoleucine n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 n/a 0 0
Lysine n/a n/a 0.0 n/a 0 0
Magnesium (mg) 17.1 n/a 3.6 n/a 21 10
Manganese (mg) 0.5 n/a 0.0 n/a 0 0
Methionine n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 n/a 0 0
Niacin (mg) 0.1 n/a 0.0 n/a 0 0
Pantothenic acid (mg) 0.1 n/a 0.0 n/a 0 0
Phenylalanine n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 17.1 n/a 0.0 n/a 17 9
Polyunsaturated Fat (g) 0.0 n/a 0.0 n/a 0 0
Potassium (mg) 177.1 n/a 7.1 n/a 184 92
Proline n/a n/a 0.0 n/a 0 0
Protein (g) 0.0 n/a 0.0 n/a 0 0
Retinol (mcg) 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.1 n/a 0.0 n/a 0 0
Saturated Fat (g) 0.0 n/a 0.0 n/a 0 0
Selenium (mcg) 1.1 n/a 0.0 n/a 1 1
Sodium (mg) 217.1 n/a 74.6 n/a 292 146
Sugar (g) 64.5 n/a 0.0 n/a 65 32
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 n/a 0 0
Threonine n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 n/a 0 0
Total Fat (g) 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0 0
Valine n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 160.0 n/a 0.0 n/a 160 80
Vitamin A, RAE (mcg) 11.4 n/a 0.0 n/a 11 6
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 n/a 0 0
Vitamin C (mg) 169.1 n/a 0.0 n/a 169 85
Vitamin D (IU) 0.0 n/a 0.0 n/a 0 0
Water (g) 502.7 n/a 354.8 n/a 858 429
Zinc (mg) 0.1 n/a 0.4 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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