Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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20 (1,460g) chicken drumsticks |
2 tablespoons (29g) fresh lemon juice |
1 to taste (0g) salt and pepper |
1 1/2 cups (188g) all-purpose flour |
1 teaspoon (6g) salt |
1 teaspoon (2g) ground black pepper |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (1g) chili powder |
2 (66g) egg whites |
1 tablespoon (14g) vegetable oil |
2 (6g) garlic cloves |
4 tablespoons (60g) tomato sauce |
4 tablespoons (68g) chili sauce |
1 to taste (0g) salt and pepper |
1 teaspoon (4g) white sugar |
1 tablespoon (17g) Worcestershire sauce |
1 cup (237g) water |
1 tablespoon (8g) cornstarch |
1 tablespoon (4g) fresh parsley |
2 quarts (1,744g) vegetable oil |
5 sprigs (5g) fresh parsley |
Total | 1 serving | |
| Alanine (g) | 16.1 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 17.4 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 1 |
| Ash (g) | 12.6 | 0.1 | n/a | 0.9 | 6.0 | 0.1 | 0.1 | 0.2 | 0.4 | 0.0 | 0.1 | 1.2 | 6.5 | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 29 | 1 |
| Aspartic acid (g) | 25.1 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 160.6 | 1.8 | n/a | 28.1 | 1.4 | 10.2 | 1.2 | 4.5 | 4.6 | 0.0 | 10.9 | 7.8 | 13.7 | n/a | 0.0 | 18.2 | 7.1 | 0.2 | 5.2 | 0.0 | 6.9 | 282 | 14 |
| Calories | 2,350.6 | 6.5 | n/a | 682.5 | 0.0 | 5.8 | 5.1 | 3.8 | 34.3 | 120.2 | 8.9 | 14.4 | 71.0 | n/a | 16.3 | 13.3 | 0.0 | 30.5 | 1.4 | 15,417.0 | 1.8 | 18,783 | 939 |
| Calories (kj) | 9,840.4 | 26.8 | n/a | 2,855.6 | 0.0 | 24.2 | 21.5 | 15.9 | 142.6 | 503.1 | 37.4 | 60.0 | 297.0 | n/a | 68.0 | 55.4 | 0.0 | 127.5 | 5.7 | 64,510.6 | 7.6 | 78,599 | 3,930 |
| Carbohydrates (g) | 0.0 | 2.0 | n/a | 143.1 | 0.0 | 1.5 | 1.1 | 0.7 | 0.5 | 0.0 | 2.0 | 3.2 | 13.5 | n/a | 4.2 | 3.3 | 0.0 | 7.3 | 0.2 | 0.0 | 0.3 | 183 | 9 |
| Cholesterol (mg) | 1,182.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,183 | 59 |
| Copper (mg) | 0.9 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 3.7 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | n/a | 5.1 | 0.0 | 0.6 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.9 | 4.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 12 | 1 |
| Folate (mcg) | 131.4 | 5.9 | n/a | 48.8 | 0.0 | 0.4 | 0.7 | 0.4 | 2.6 | 0.0 | 0.2 | 6.6 | 6.1 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 5.8 | 0.0 | 7.6 | 218 | 11 |
| Folate, DFE (mcg) | 131.4 | 5.9 | n/a | 48.8 | 0.0 | 0.4 | 0.7 | 0.4 | 2.6 | 0.0 | 0.2 | 6.6 | 6.1 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 5.8 | 0.0 | 7.6 | 218 | 11 |
| Folate, food (mcg) | 131.4 | 5.9 | n/a | 48.8 | 0.0 | 0.4 | 0.7 | 0.4 | 2.6 | 0.0 | 0.2 | 6.6 | 6.1 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 5.8 | 0.0 | 7.6 | 218 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 41.4 | n/a | n/a | 6.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 2 |
| Glycine (g) | 16.8 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 1 |
| Histidine (g) | 8.4 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.0 | 0.0 | n/a | 2.2 | 0.0 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.6 | 0.5 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 21 | 1 |
| Isoleucine (g) | 14.3 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 20.7 | n/a | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 1 |
| Lysine (g) | 23.2 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 1 |
| Magnesium (mg) | 306.6 | 1.8 | n/a | 41.3 | 0.1 | 3.9 | 1.2 | 2.0 | 7.3 | 0.0 | 1.5 | 9.6 | 8.2 | n/a | 0.0 | 2.2 | 2.4 | 0.2 | 1.9 | 0.0 | 2.5 | 393 | 20 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | n/a | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 7.6 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Monounsaturated Fat (g) | 49.2 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 480.9 | 0.0 | 534 | 27 |
| Niacin (mg) | 79.6 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 1.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 84 | 4 |
| Pantothenic acid (mg) | 17.3 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 1 |
| Phenylalanine (g) | 11.0 | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Phosphorus (mg) | 2,248.4 | 2.4 | n/a | 202.5 | 0.0 | 3.6 | 6.4 | 4.1 | 9.9 | 0.0 | 9.2 | 15.6 | 35.5 | n/a | 0.0 | 10.2 | 0.0 | 1.0 | 2.2 | 0.0 | 2.9 | 2,554 | 128 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 0.1 | 1.1 | n/a | 131.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 16,881.9 | 0.3 | 17,017 | 851 |
| Polyunsaturated Fat (g) | 28.3 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 953.6 | 0.0 | 990 | 50 |
| Potassium (mg) | 3,007.6 | 30.4 | n/a | 200.6 | 0.5 | 30.6 | 18.5 | 26.3 | 107.6 | 0.0 | 24.1 | 198.8 | 252.6 | n/a | 0.1 | 136.0 | 2.4 | 0.2 | 21.1 | 0.0 | 27.7 | 4,085 | 204 |
| Proline (g) | 13.0 | n/a | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Protein (g) | 281.3 | 0.1 | n/a | 19.4 | 0.0 | 0.2 | 0.3 | 0.2 | 7.2 | 0.0 | 0.4 | 0.8 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 312 | 16 |
| Retinol (mcg) | 423.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 424 | 21 |
| Riboflavin (mg) | 2.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 34.9 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 225.8 | 0.0 | 263 | 13 |
| Selenium (mcg) | 192.7 | 0.0 | n/a | 63.6 | 0.0 | 0.1 | 0.4 | 0.3 | 13.2 | 0.0 | 0.9 | 0.1 | 0.8 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 272 | 14 |
| Serine (g) | 9.9 | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Sodium (mg) | 1,211.8 | 0.3 | n/a | 3.8 | 2,325.5 | 0.5 | 0.9 | 22.1 | 109.6 | 0.0 | 1.0 | 314.7 | 913.4 | n/a | 0.0 | 166.6 | 7.1 | 0.7 | 2.1 | 0.0 | 2.8 | 5,083 | 254 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Sugar (g) | 0.0 | 0.7 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 2.6 | 7.2 | n/a | 4.2 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 11.7 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Tocopherol, alpha (mg) | 4.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.9 | 0.0 | 0.9 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.4 | 0.0 | 259 | 13 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 126.7 | 0.1 | n/a | 1.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 13.6 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,744.0 | 0.0 | 1,887 | 94 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.0 | n/a | 5 | 0 |
| Tryptophan (g) | 3.2 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Tyrosine (g) | 9.2 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Valine (g) | 13.8 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Vitamin A, IU (IU) | 1,387.0 | 1.8 | n/a | 0.0 | 0.0 | 12.6 | 0.0 | 400.3 | 0.0 | 0.0 | 0.5 | 260.0 | 464.2 | n/a | 0.0 | 13.4 | 0.0 | 0.0 | 320.1 | 0.0 | 421.2 | 3,281 | 164 |
| Vitamin A, RAE (mcg) | 423.4 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 20.0 | 0.0 | 0.0 | 0.0 | 13.2 | 23.2 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 16.0 | 0.0 | 21.1 | 518 | 26 |
| Vitamin B-12 (mcg) | 5.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 4.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin C (mg) | 39.4 | 11.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 4.2 | 10.9 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 5.1 | 0.0 | 6.7 | 82 | 4 |
| Vitamin D (IU) | 43.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 2 |
| Water (g) | 1,057.9 | 27.2 | n/a | 22.4 | 0.0 | 0.3 | 0.1 | 0.1 | 57.8 | 0.0 | 3.5 | 54.7 | 46.4 | n/a | 0.0 | 13.4 | 236.8 | 0.7 | 3.3 | 0.0 | 4.4 | 1,529 | 76 |
| Zinc (mg) | 29.2 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 31 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.