Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
375 g (375g) mixed dried fruit |
50 g (50g) glace cherries |
1 tablespoon (0g) mixed peel |
125 g (124g) butter |
1 teaspoon (5g) bicarbonate of soda |
3/4 cup (178g) water |
1/4 cup (56g) brandy |
1 cup (220g) brown sugar |
2 (100g) eggs |
1 cup (125g) plain flour |
1 cup (125g) self-rising flour |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/4 teaspoon (1g) cloves |
1/2 teaspoon (1g) cardamom |
1/4 teaspoon (0g) mace |
1 pinch (0g) salt |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 0.4 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Alcohol | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 24 | 2 |
| Arginine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 0.5 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Ash (g) | 6.8 | 0.1 | n/a | 2.6 | 1.7 | 0.2 | 0.0 | 1.0 | 1.1 | 0.6 | 5.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 20 | 2 |
| Aspartic acid | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1.3 | 0.5 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 5.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 142.5 | 9.0 | n/a | 29.8 | 0.0 | 5.3 | 0.0 | 182.6 | 56.0 | 18.8 | 422.5 | 26.2 | 2.2 | 3.6 | 3.8 | 1.1 | 0.1 | 903 | 90 |
| Calories | 911.3 | 161.0 | n/a | 890.9 | 0.0 | 0.0 | 164.0 | 836.0 | 143.0 | 455.0 | 442.5 | 6.5 | 6.2 | 1.8 | 3.1 | 2.0 | 0.0 | 4,023 | 402 |
| Calories (kj) | 3,813.8 | 672.5 | n/a | 3,726.3 | 0.0 | 0.0 | 686.1 | 3,498.0 | 599.0 | 1,903.8 | 1,851.3 | 27.0 | 25.7 | 7.5 | 13.0 | 8.5 | 0.0 | 16,832 | 1,683 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 240.2 | 41.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 215.8 | 0.7 | 95.4 | 92.8 | 2.1 | 0.6 | 0.3 | 0.7 | 0.2 | 0.0 | 690 | 69 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 267.1 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 639 | 64 |
| Copper (mg) | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.3 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 29.3 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 | 1.4 | 0.2 | 0.2 | 0.3 | 0.1 | 0.0 | 39 | 4 |
| Folate (mcg) | 15.0 | 0.0 | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 2.2 | 47.0 | 228.8 | 245.0 | 0.2 | 0.9 | 0.5 | n/a | 0.3 | 0.0 | 544 | 54 |
| Folate, DFE (mcg) | 15.0 | 0.0 | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 2.2 | 47.0 | 363.8 | 383.8 | 0.2 | 0.9 | 0.5 | n/a | 0.3 | 0.0 | 817 | 82 |
| Folate, food (mcg) | 15.0 | 0.0 | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 2.2 | 47.0 | 36.3 | 47.5 | 0.2 | 0.9 | 0.5 | n/a | 0.3 | 0.0 | 154 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 197.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 390 | 39 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1.7 | 4.3 | 4.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 10 | 1 |
| Glycine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.5 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.3 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 10.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.8 | 5.8 | 5.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 26 | 3 |
| Isoleucine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.4 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1.1 | 0.9 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Lysine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.9 | 0.3 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 146.3 | 2.0 | n/a | 2.5 | 0.0 | 1.8 | 0.0 | 19.8 | 12.0 | 27.5 | 23.8 | 1.6 | 2.1 | 1.5 | 2.3 | 0.7 | 0.0 | 244 | 24 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 1.3 | 0.5 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 4 | 0 |
| Methionine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.9 | 0.0 | n/a | 26.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 3 |
| Niacin (mg) | 7.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 7.4 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 2 |
| Pantothenic acid (mg) | 1.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 | 0.5 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Phenylalanine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.7 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 288.8 | 2.5 | n/a | 29.8 | 0.0 | 0.0 | 2.2 | 8.8 | 198.0 | 135.0 | 743.8 | 1.7 | 2.5 | 0.6 | 1.8 | 0.5 | 0.0 | 1,416 | 142 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.7 | 1.4 | 0.5 | 0.3 | 0.0 | 4 | 0 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | n/a | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Potassium (mg) | 2,985.0 | 28.0 | n/a | 29.8 | 0.0 | 1.8 | 1.1 | 292.6 | 138.0 | 133.8 | 155.0 | 11.3 | 4.1 | 6.1 | 11.2 | 2.0 | 0.0 | 3,800 | 380 |
| Proline | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | 1.5 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Protein (g) | 9.2 | 0.2 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 12.6 | 12.9 | 12.4 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 49 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 833.7 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 994 | 99 |
| Riboflavin (mg) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | n/a | 63.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.2 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 68 | 7 |
| Selenium | n/a | 0.3 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 2.6 | 30.7 | 42.4 | 43.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 120 | 12 |
| Serine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1.0 | 0.6 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 67.5 | 49.0 | n/a | 887.1 | 1,258.6 | 5.3 | 0.6 | 61.6 | 142.0 | 2.5 | 1,587.5 | 0.3 | 0.2 | 1.3 | 0.2 | 0.3 | 155.0 | 4,219 | 422 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 208.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 208 | 21 |
| Sugar | n/a | 40.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | 213.4 | 0.4 | 0.3 | 0.3 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | 255 | 26 |
| Theobromine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 0.4 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha | n/a | 0.0 | n/a | 2.9 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.5 | 0.4 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 1.8 | 0.0 | n/a | 100.8 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 1.2 | 1.2 | 0.0 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 115 | 12 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| TransFatty acids | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | 0.4 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Valine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.9 | 0.5 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 9,157.6 | 9.5 | n/a | 3,105.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 7.7 | 1.2 | 2.9 | 0.0 | 3.4 | 0.0 | 12,827 | 1,283 |
| Vitamin A, RAE (mcg) | 457.5 | 0.5 | n/a | 849.9 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 1,469 | 147 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 14.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 15 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 74.6 | 0.0 | 0.0 | n/a | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 157 | 16 |
| Water (g) | 116.9 | 8.4 | n/a | 19.7 | 0.0 | 177.6 | 32.0 | 2.9 | 76.2 | 14.9 | 13.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 462 | 46 |
| Zinc (mg) | 1.9 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.