Nutritional Facts: Indiana-Style Green Tomato Pie (Green Tomatoes and Apples)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (194g)
unbaked pie shells
4 cups (720g)
green tomatoes
3 cups (375g)
apples
2 teaspoons (10g)
lemon juice
3/4 cup (165g)
brown sugar
1 tablespoon (8g)
flour
1/2 teaspoon (3g)
salt
1 teaspoon (3g)
cinnamon
1/4 teaspoon (1g)
ground cloves
1/8 teaspoon (0g)
ground ginger
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.4 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Ash (g) 2.9 3.6 0.7 0.0 0.7 0.0 3.0 0.1 0.0 0.0 0.6 12 2
Aspartic acid (g) 0.5 1.2 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 93.6 22.5 0.6 137.0 1.2 0.7 26.2 3.6 0.3 6.8 310 52
Calories 909.9 165.6 195.0 2.2 627.0 28.4 0.0 6.5 1.8 0.8 203.6 2,141 357
Calories (kj) 3,806.3 684.0 817.5 9.3 2,623.5 119.0 0.0 27.0 7.5 3.2 851.7 8,949 1,491
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 82.1 36.7 51.8 0.7 161.8 6.0 0.0 2.1 0.3 0.2 0.0 342 57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 61 10
Copper (mg) 0.2 0.6 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 6.6 7.9 9.0 0.0 0.0 0.2 0.0 1.4 0.2 0.0 0.0 25 4
Folate (mcg) 137.7 64.8 11.3 2.0 1.7 14.3 0.0 0.2 0.5 0.0 0.9 233 39
Folate, DFE (mcg) 221.2 64.8 11.3 2.0 1.7 22.7 0.0 0.2 0.5 0.0 0.9 325 54
Folate, food (mcg) 19.4 64.8 11.3 2.0 1.7 2.3 0.0 0.2 0.5 0.0 0.9 103 17
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 12.0 0.0 0.0 0.0 0.0 0.0 130 22
Fructose n/a n/a 22.1 0.1 1.8 n/a n/a 0.0 0.0 0.0 n/a 24 4
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 9.1 0.1 2.2 n/a n/a 0.0 0.0 0.0 n/a 11 2
Glutamic acid (g) 3.7 3.2 0.1 n/a n/a 0.3 0.0 0.0 n/a 0.0 0.1 7 1
Glycine (g) 0.4 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 5.0 3.7 0.5 0.0 1.2 0.4 0.0 0.2 0.0 0.0 0.0 11 2
Isoleucine (g) 0.4 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.8 0.3 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Lysine (g) 0.2 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Magnesium (mg) 23.3 72.0 18.8 0.6 14.9 1.7 0.0 1.6 1.5 0.5 0.6 135 23
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.7 0.7 0.1 0.0 0.1 0.1 0.0 0.5 0.2 0.1 0.0 2 0
Methionine (g) 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 26.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 32 5
Niacin (mg) 5.7 3.6 0.3 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.0 10 2
Pantothenic acid (mg) 0.3 3.6 0.2 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Phenylalanine (g) 0.6 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Phosphorus (mg) 116.4 201.6 41.3 0.8 6.6 8.4 0.0 1.7 0.6 0.4 6.8 385 64
Phytosterols n/a n/a 45.0 n/a n/a n/a 0.0 0.7 1.4 0.2 n/a 47 8
Polyunsaturated Fat (g) 15.8 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 17 3
Potassium (mg) 114.5 1,468.8 401.3 10.5 219.5 8.4 0.2 11.3 6.1 3.0 6.8 2,250 375
Proline (g) 1.3 0.2 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 2 0
Protein (g) 11.1 8.6 1.0 0.0 0.2 0.8 0.0 0.1 0.0 0.0 0.2 22 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 191 32
Riboflavin (mg) 0.5 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 14.9 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.6 30 5
Selenium (mcg) 36.5 2.9 0.0 0.0 2.0 2.6 0.0 0.1 0.0 0.1 0.3 45 7
Serine (g) 0.6 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Sodium (mg) 935.1 93.6 3.8 0.1 46.2 0.2 1,162.7 0.3 1.3 0.1 202.8 2,446 408
Starch n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 7.8 0.0 156.0 n/a n/a 0.0 0.0 0.0 n/a 164 27
Sugar (g) 0.3 28.8 39.0 0.3 160.1 0.0 0.0 0.1 0.0 0.0 0.0 229 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.4 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.5 2.7 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 0 0
Total Fat (g) 59.8 1.4 0.6 0.0 0.0 0.1 0.0 0.0 0.1 0.0 23.0 85 14
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.8 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.9 1 0
Tryptophan (g) 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.3 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.4 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 4,622.4 202.5 0.6 0.0 0.0 0.0 7.7 2.9 0.1 709.7 5,546 924
Vitamin A, RAE (mcg) 0.0 230.4 11.3 0.0 0.0 0.0 0.0 0.4 0.1 0.0 194.3 436 73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.6 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 168.5 17.3 3.9 0.0 0.0 0.0 0.1 0.4 0.0 0.0 190 32
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 17 3
Water (g) 38.2 669.6 320.9 9.4 2.2 0.9 0.0 0.3 0.0 0.0 4.5 1,046 174
Zinc (mg) 0.8 0.5 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0

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