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Nutritional Facts: Upside Down Crescent Roll Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1 to taste (0g)
salt & pepper
1/4 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
garlic powder
3 ounces (85g)
turkey pepperoni
20 ounces (567g)
pizza sauce
1 tablespoon (5g)
parmesan cheese
1 cup (112g)
mozzarella cheese
8 ounces (229g)
Pillsbury Refrigerated Crescent Dinner Rolls
Total 1 serving
Alanine (g) 5.9 n/a 0.0 0.0 n/a n/a 0.1 0.8 0.8 8 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 n/a 0.0 0.0 n/a n/a 0.1 0.6 0.9 8 2
Ash (g) 4.4 n/a 0.0 0.0 5.0 7.4 0.4 3.7 3.9 25 6
Aspartic acid (g) 8.2 n/a 0.0 0.0 n/a n/a 0.1 1.8 1.2 11 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 n/a 2.3 0.6 22.1 306.2 55.5 565.6 135.1 1,142 285
Calories 798.3 n/a 2.0 2.6 206.7 306.2 21.6 336.0 703.0 2,376 594
Calories (kj) 3,333.9 n/a 8.6 10.7 864.2 1,281.4 90.3 1,404.5 2,940.0 9,934 2,483
Carbohydrates (g) 0.0 n/a 0.5 0.6 3.2 49.2 0.2 2.5 119.1 175 44
Cholesterol (mg) 294.8 n/a 0.0 0.0 104.6 17.0 4.4 88.5 114.5 624 156
Copper (mg) 0.3 n/a 0.0 0.0 0.2 0.8 0.0 0.0 0.3 2 0
Cystine (g) 0.9 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.5 2 0
Dietary Fiber (g) 0.0 n/a 0.1 0.1 0.0 11.3 0.0 0.0 8.5 20 5
Folate (mcg) 27.2 n/a 0.4 0.4 3.4 56.7 0.5 7.8 421.3 518 129
Folate, DFE (mcg) 27.2 n/a 0.4 0.4 3.4 n/a 0.5 7.8 632.0 672 168
Folate, food (mcg) 27.2 n/a 0.4 0.4 3.4 56.7 0.5 7.8 121.4 218 54
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 300.0 300 75
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 0.0 0.6 n/a 1 0
Glutamic acid (g) 13.5 n/a 0.0 0.0 n/a n/a 0.4 5.0 6.3 25 6
Glycine (g) 7.0 n/a 0.0 0.0 n/a n/a 0.0 0.6 0.8 8 2
Histidine (g) 2.9 n/a 0.0 0.0 n/a n/a 0.1 0.6 0.5 4 1
Hydroxyproline (g) 1.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.2 n/a 0.0 0.0 2.3 5.1 0.0 0.5 8.1 26 7
Isoleucine (g) 4.1 n/a 0.0 0.0 n/a n/a 0.1 1.3 0.9 6 2
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
Leucine (g) 7.1 n/a 0.0 0.0 n/a n/a 0.2 2.0 1.6 11 3
Lysine (g) 7.5 n/a 0.0 0.0 n/a n/a 0.1 1.1 0.8 9 2
Magnesium (mg) 90.7 n/a 0.7 0.6 34.9 119.1 1.9 22.4 57.2 327 82
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 n/a 1.3 0.0 0.0 1.2 3 1
Methionine (g) 2.3 n/a 0.0 0.0 n/a n/a 0.1 0.6 0.4 3 1
Monounsaturated Fat (g) 19.7 n/a 0.0 0.0 4.2 2.6 0.4 7.4 6.7 41 10
Niacin (mg) 23.0 n/a 0.0 0.0 n/a 8.1 0.0 0.1 7.5 39 10
Pantothenic acid (mg) 2.7 n/a 0.0 0.0 n/a 2.1 0.0 0.2 1.5 7 2
Phenylalanine (g) 3.6 n/a 0.0 0.0 n/a n/a 0.1 1.1 1.1 6 1
Phosphorus (mg) 834.6 n/a 1.9 3.2 n/a 283.5 36.5 396.5 231.3 1,787 447
Phytosterols n/a n/a 0.5 0.1 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.6 n/a 0.0 0.0 3.0 0.6 0.1 0.9 2.6 9 2
Potassium (mg) 1,456.0 n/a 5.9 9.2 381.9 2,007.1 6.3 85.1 238.1 4,190 1,047
Proline (g) 5.1 n/a 0.0 0.0 n/a n/a 0.2 2.6 2.1 10 3
Protein (g) 90.7 n/a 0.1 0.1 26.4 12.4 1.9 24.8 21.8 178 45
Retinol (mcg) 0.0 n/a 0.0 0.0 12.8 n/a 11.2 194.9 11.4 230 58
Riboflavin (mg) 0.7 n/a 0.0 0.0 n/a 0.3 0.0 0.3 1.2 3 1
Saturated Fat (g) 18.4 n/a 0.0 0.0 3.1 2.6 0.9 14.7 3.6 43 11
Selenium (mcg) 75.3 n/a 0.1 0.2 n/a n/a 0.9 19.0 67.8 163 41
Serine (g) 3.7 n/a 0.0 0.0 n/a n/a 0.1 0.8 1.1 6 1
Sodium (mg) 299.4 n/a 0.4 0.5 1,580.3 1,048.9 76.5 702.2 1,051.0 4,759 1,190
Sucrose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.0 0.0 9.9 0.0 1.2 9.8 21 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 n/a 0.3 0.0 0.0 1.2 2 0
Threonine (g) 3.4 n/a 0.0 0.0 n/a n/a 0.1 1.1 0.7 5 1
Tocopherol, alpha (mg) 1.5 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.8 3 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 45.4 n/a 0.0 0.0 9.8 6.5 1.4 25.0 14.7 103 26
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.6 0.3 1 0
Tyrosine (g) 2.7 n/a 0.0 0.0 n/a n/a 0.1 1.2 0.7 5 1
Valine (g) 4.5 n/a 0.0 0.0 n/a n/a 0.1 1.5 1.0 7 2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 41.7 3,781.8 43.3 757.1 48.1 4,672 1,168
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 12.8 n/a 11.5 200.5 11.4 236 59
Vitamin B-12 (mcg) 10.0 n/a 0.0 0.0 n/a 0.1 0.1 2.6 0.5 13 3
Vitamin B-6 (mg) 1.7 n/a 0.0 0.0 n/a 0.8 0.0 0.0 0.1 3 1
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.0 64.1 0.0 0.0 0.0 64 16
Vitamin D (IU) 18.1 n/a 0.0 0.0 n/a n/a 1.1 17.9 0.0 37 9
Water (g) 315.2 n/a 0.0 0.0 40.7 491.6 1.0 56.0 69.6 974 244
Zinc (mg) 21.7 n/a 0.0 0.0 3.7 1.4 0.2 3.3 2.6 33 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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