You are in: Home /
Lost? Site Map

Nutritional Facts: Best Brown Sugar Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  90 ounces (2,846g)
pork and beans
1 cup (220g)
dark brown sugar
3/4 cup (180g)
ketchup
1/4 cup (40g)
onions
1 teaspoon (3g)
garlic powder
2 teaspoons (5g)
onion salt
2 teaspoons (10g)
liquid smoke
1 teaspoon (2g)
ground mustard
3 tablespoons (15g)
bacon bits
1 tablespoon (15g)
barbecue sauce
10 (90g)
Little Smokies sausages
Total 1 serving
Alanine (g) 6.3 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a 7 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 9.3 n/a 0.1 0.0 0.1 0.1 n/a 0.0 0.4 n/a n/a 10 1
Ash (g) 51.5 1.0 6.6 0.1 0.1 0.2 n/a 0.1 1.1 0.5 2.9 64 5
Aspartic acid (g) 18.1 n/a 0.6 0.0 0.1 0.0 n/a 0.0 0.6 n/a n/a 19 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1,508.5 182.6 32.4 9.2 2.4 18.4 n/a 5.3 1.7 1.8 9.9 1,772 148
Calories 3,017.0 836.0 174.6 16.0 10.3 16.4 n/a 10.2 83.2 22.5 270.9 4,457 371
Calories (kj) 12,608.9 3,498.0 727.2 66.4 43.0 68.6 n/a 42.5 347.8 93.9 1,133.1 18,629 1,552
Carbohydrates (g) 569.0 215.8 45.3 3.7 2.3 3.8 n/a 0.6 0.2 5.4 1.6 848 71
Cholesterol (mg) 199.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16.9 0.0 57.6 274 23
Copper (mg) 6.1 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 7 1
Cystine (g) 1.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 2 0
Dietary Fiber (g) 156.5 0.0 0.5 0.7 0.3 0.7 n/a 0.2 0.0 0.1 0.0 159 13
Folate (mcg) 1,024.7 2.2 18.0 7.6 1.5 3.1 n/a 3.2 0.3 0.3 n/a 1,061 88
Folate, DFE (mcg) 1,024.7 2.2 18.0 7.6 1.5 3.1 n/a 3.2 0.3 0.3 n/a 1,061 88
Folate, food (mcg) 1,024.7 2.2 18.0 7.6 1.5 3.1 n/a 3.2 0.3 0.3 n/a 1,061 88
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.4 16.7 0.5 0.0 0.1 n/a 0.0 n/a n/a n/a 20 2
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 21.2 0.8 0.0 0.0 n/a 0.1 n/a n/a n/a 25 2
Glutamic acid (g) 22.8 n/a 2.0 0.1 0.1 0.1 n/a 0.1 0.9 n/a n/a 26 2
Glycine (g) 5.8 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a 6 1
Histidine (g) 4.2 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 5 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Iron (mg) 48.4 1.6 0.9 0.1 0.2 0.2 n/a 0.2 0.2 0.0 1.1 53 4
Isoleucine (g) 6.6 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 7 1
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 12.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.5 n/a n/a 13 1
Lysine (g) 10.3 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.5 n/a n/a 11 1
Magnesium (mg) 967.7 19.8 34.2 4.0 2.4 5.4 n/a 7.4 5.1 1.8 15.3 1,063 89
Maltose n/a 0.0 3.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 3 0
Manganese (mg) 10.3 0.1 0.2 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 11 1
Methionine (g) 2.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 2 0
Monounsaturated Fat (g) 19.2 0.0 0.1 0.0 0.0 0.0 n/a 0.5 2.8 0.0 11.6 34 3
Niacin (mg) 12.7 0.2 2.6 0.0 0.0 0.0 n/a 0.1 1.7 0.1 n/a 17 1
Pantothenic acid (mg) 2.8 0.3 0.1 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 4 0
Phenylalanine (g) 8.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 9 1
Phosphorus (mg) 3,074.0 8.8 59.4 11.6 12.8 15.5 n/a 16.6 81.9 2.5 190.8 3,474 289
Phytosterols n/a n/a 12.6 6.0 0.2 4.2 n/a 2.4 n/a n/a n/a 25 2
Polyunsaturated Fat (g) 5.7 0.0 0.2 0.0 0.0 0.0 n/a 0.2 0.7 0.0 2.6 9 1
Potassium (mg) 8,794.9 292.6 687.6 58.4 37.0 47.3 n/a 14.8 86.9 31.2 155.7 10,206 851
Proline (g) 6.3 n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.3 n/a n/a 7 1
Protein (g) 147.7 0.3 3.1 0.4 0.5 0.5 n/a 0.5 5.7 0.0 11.2 170 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.7 0.0 n/a 2 0
Riboflavin (mg) 1.1 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 17.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 2.1 0.0 8.5 28 2
Selenium (mcg) 133.8 2.6 0.5 0.2 0.7 0.7 n/a 4.2 9.5 0.2 n/a 152 13
Serine (g) 8.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 9 1
Sodium (mg) 11,783.5 61.6 2,005.2 1.6 1.9 3.5 n/a 0.3 355.2 127.0 919.8 15,260 1,272
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 0.0 0.4 0.1 0.2 n/a 0.1 n/a n/a n/a 209 17
Sugar n/a 213.4 41.0 1.7 0.1 0.3 n/a 0.1 0.0 3.9 1.3 262 22
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 2 0
Threonine (g) 6.3 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 7 1
Tocopherol, alpha n/a 0.0 2.6 0.0 0.0 0.0 n/a 0.1 0.0 0.1 n/a 3 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.0 0.0 0.0 n/a 0.4 0.0 n/a n/a 1 0
Total Fat (g) 44.1 0.0 0.6 0.0 0.0 0.0 n/a 0.7 6.4 0.0 24.4 76 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tryptophan (g) 1.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Tyrosine (g) 4.2 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 5 0
Valine (g) 7.8 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 8 1
Vitamin A, IU (IU) 0.0 0.0 1,679.4 0.8 0.0 0.0 n/a 0.6 5.7 35.2 0.0 1,722 143
Vitamin A, RAE (mcg) 0.0 0.0 84.6 0.0 0.0 0.0 n/a 0.0 1.7 1.8 n/a 88 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0 0
Vitamin B-6 (mg) 1.8 0.1 0.3 0.0 0.1 0.0 n/a 0.0 0.1 0.0 n/a 2 0
Vitamin C (mg) 56.9 0.0 27.2 3.0 0.0 1.1 n/a 0.1 0.0 0.1 0.0 88 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.5 0.0 n/a 6 1
Water (g) 2,033.9 2.9 124.5 35.6 0.2 0.3 n/a 0.1 1.9 9.1 50.0 2,258 188
Zinc (mg) 41.6 0.1 0.5 0.1 0.1 0.2 n/a 0.1 0.5 0.0 1.8 45 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Best Brown Sugar Baked Beans.