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Nutritional Facts: Cinnamon Apricots in Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
apricots
1/3 cup (67g)
sugar
1/3 cup (79g)
water
1/2 teaspoon (1g)
ground cinnamon
1/4 cup (60g)
whipping cream
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.0 0.0 0 0
Ash (g) 3.4 0.0 0.1 0.0 0.3 4 1
Aspartic acid (g) 1.4 n/a n/a 0.0 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 59.2 0.7 2.4 13.1 38.7 114 29
Calories 218.6 257.7 0.0 3.2 205.3 685 171
Calories (kj) 915.4 1,077.6 0.0 13.5 858.6 2,865 716
Carbohydrates (g) 50.6 66.6 0.0 1.1 1.7 120 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 81.5 82 20
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 9.1 0.0 0.0 0.7 0.0 10 2
Folate (mcg) 41.0 0.0 0.0 0.1 2.4 43 11
Folate, DFE (mcg) 41.0 0.0 0.0 0.1 2.4 43 11
Folate, food (mcg) 41.0 0.0 0.0 0.1 2.4 43 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.3 0.0 n/a 0.0 n/a 4 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 10.8 0.0 n/a 0.0 n/a 11 3
Glutamic acid (g) 0.7 n/a n/a 0.0 0.3 1 0
Glycine (g) 0.2 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.8 0.0 0.0 0.1 0.0 2 0
Isoleucine (g) 0.2 n/a n/a 0.0 0.1 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.4 n/a n/a 0.0 0.1 0 0
Lysine (g) 0.4 n/a n/a 0.0 0.1 1 0
Magnesium (mg) 45.5 0.0 0.8 0.8 4.2 51 13
Maltose (g) 0.3 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.2 0.0 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 6.4 7 2
Niacin (mg) 2.7 0.0 0.0 0.0 0.0 3 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.2 1 0
Phenylalanine (g) 0.2 n/a n/a 0.0 0.1 0 0
Phosphorus (mg) 104.7 0.0 0.0 0.8 36.9 142 36
Phytosterols (mg) 82.0 n/a n/a 0.3 n/a 82 21
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.8 1 0
Potassium (mg) 1,179.5 1.3 0.8 5.6 44.6 1,232 308
Proline (g) 0.5 n/a n/a 0.0 0.1 1 0
Protein (g) 6.4 0.0 0.0 0.1 1.2 8 2
Retinol (mcg) 0.0 0.0 0.0 0.0 241.0 241 60
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 13.7 14 3
Selenium (mcg) 0.5 0.4 0.0 0.0 0.3 1 0
Serine (g) 0.4 n/a n/a 0.0 0.1 0 0
Sodium (mg) 4.6 0.7 2.4 0.1 22.6 30 8
Sucrose (g) 26.7 66.5 n/a 0.0 n/a 93 23
Sugar (g) 42.1 66.5 0.0 0.0 0.1 109 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a n/a 0.0 0.1 0 0
Tocopherol, alpha (mg) 4.1 0.0 0.0 0.0 0.6 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 1.8 0.0 0.0 0.0 22.0 24 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.1 0 0
Valine (g) 0.2 n/a n/a 0.0 0.1 0 0
Vitamin A, IU (IU) 8,771.0 0.0 0.0 3.9 874.7 9,650 2,412
Vitamin A, RAE (mcg) 437.2 0.0 0.0 0.2 244.5 682 170
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 45.5 0.0 0.0 0.0 0.4 46 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 16.1 16 4
Water (g) 393.2 0.0 78.8 0.1 34.3 507 127
Zinc (mg) 0.9 0.0 0.0 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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