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Nutritional Facts: Oven Baked BBQ Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 (1,520g)
chicken legs-thighs
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
1 teaspoon (2g)
paprika
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (2g)
garlic powder
1 teaspoon (3g)
cinnamon
36 ounces (1,125g)
barbecue sauce
Total 1 serving
Alanine (g) 22.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 24.8 0.0 0.0 0.0 0.0 0.1 0.0 n/a 25 4
Ash (g) 15.2 3.0 0.1 0.2 0.0 0.1 0.1 35.0 54 9
Aspartic acid (g) 36.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 37 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 182.4 0.7 5.1 5.3 4.6 1.2 26.2 135.0 360 60
Calories 2,903.2 0.0 2.9 6.5 4.1 5.1 6.5 1,687.5 4,616 769
Calories (kj) 12,144.8 0.0 12.1 27.2 17.1 21.5 27.0 7,042.5 19,292 3,215
Carbohydrates (g) 0.0 0.0 0.7 1.2 0.9 1.1 2.1 407.8 414 69
Cholesterol (mg) 1,428.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,429 238
Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
Cystine (g) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Dietary Fiber (g) 0.0 0.0 0.3 0.8 0.2 0.1 1.4 6.8 10 2
Folate (mcg) 121.6 0.0 0.2 1.1 0.8 0.7 0.2 22.5 147 25
Folate, DFE (mcg) 121.6 0.0 0.2 1.1 0.8 0.7 0.2 22.5 147 25
Folate, food (mcg) 121.6 0.0 0.2 1.1 0.8 0.7 0.2 22.5 147 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 61.5 0.0 0.0 0.1 0.0 0.1 0.0 n/a 62 10
Glycine (g) 20.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20 3
Histidine (g) 12.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 2
Hydroxyproline n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Iron (mg) 19.9 0.0 0.1 0.5 0.0 0.1 0.2 2.4 23 4
Isoleucine (g) 21.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22 4
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 30.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 31 5
Lysine (g) 34.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35 6
Magnesium (mg) 364.8 0.0 2.0 4.1 1.4 1.2 1.6 135.0 510 85
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.5 2.5 4 1
Methionine (g) 11.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11 2
Monounsaturated Fat (g) 46.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 47 8
Niacin (mg) 96.0 0.0 0.0 0.2 0.0 0.0 0.0 5.5 102 17
Pantothenic acid (mg) 18.9 0.0 0.0 0.1 0.0 0.0 0.0 0.4 19 3
Phenylalanine (g) 16.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16 3
Phosphorus (mg) 2,781.6 0.0 1.8 7.2 3.9 6.4 1.7 191.3 2,994 499
Phytosterols n/a 0.0 1.1 4.0 1.0 0.1 0.7 n/a 7 1
Polyunsaturated Fat (g) 29.9 0.0 0.0 0.2 0.0 0.0 0.0 1.9 32 5
Potassium (mg) 3,678.4 0.2 15.3 52.4 11.8 18.5 11.3 2,340.0 6,128 1,021
Proline (g) 16.9 0.0 0.0 0.1 0.0 0.0 0.0 n/a 17 3
Protein (g) 410.9 0.0 0.1 0.3 0.1 0.3 0.1 0.0 412 69
Retinol (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 48
Riboflavin (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4 1
Saturated Fat (g) 34.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 6
Selenium (mcg) 335.9 0.0 0.1 0.1 0.2 0.4 0.1 14.6 351 59
Serine (g) 14.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14 2
Sodium (mg) 1,383.2 1,162.7 0.2 1.6 0.9 0.9 0.3 9,528.8 12,079 2,013
Sucrose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.1 293.2 294 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 17.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17 3
Tocopherol, alpha (mg) 4.1 0.0 0.0 0.7 0.0 0.0 0.1 7.4 12 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.1 0.0 0.0 0.3 n/a 0 0
Total Fat (g) 128.1 0.0 0.0 0.3 0.0 0.0 0.0 3.3 132 22
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 4.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Tyrosine (g) 13.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14 2
Valine (g) 20.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20 3
Vitamin A, IU (IU) 957.6 0.0 6.3 1,132.8 0.0 0.0 7.7 2,643.8 4,748 791
Vitamin A, RAE (mcg) 288.8 0.0 0.3 56.6 0.0 0.0 0.4 135.0 481 80
Vitamin B-12 (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.1 7.9 8 1
Vitamin D (IU) 76.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76 13
Water (g) 983.4 0.0 0.1 0.3 0.1 0.1 0.3 678.8 1,663 277
Zinc (mg) 43.5 0.0 0.0 0.1 0.0 0.0 0.0 1.5 45 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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