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Nutritional Facts: Croatian Simple Tomato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  300 g (300g)
tomatoes
50 g (50g)
onions
1 tablespoon (14g)
olive oil
1 tablespoon (15g)
vinegar
1 tablespoon (15g)
water
1/4 teaspoon (0g)
marjoram
5 g (5g)
salt
2 g (1g)
pepper
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Ash (g) 1.5 0.2 0.0 0.0 0.0 0.0 5.0 0.0 7 3
Aspartic acid (g) 0.4 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.0 11.5 0.1 0.9 0.4 3.0 1.2 3.4 51 25
Calories 54.0 20.0 119.3 2.7 0.0 0.4 0.0 1.9 198 99
Calories (kj) 222.0 83.0 499.4 11.3 0.0 1.7 0.0 8.0 825 413
Carbohydrates (g) 11.7 4.7 0.0 0.0 0.0 0.1 0.0 0.5 17 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 3.6 0.9 0.0 0.0 0.0 0.1 0.0 0.2 5 2
Folate (mcg) 45.0 9.5 0.0 0.0 0.0 0.4 0.0 0.1 55 28
Folate, DFE (mcg) 45.0 9.5 0.0 0.0 0.0 0.4 0.0 0.1 55 28
Folate, food (mcg) 45.0 9.5 0.0 0.0 0.0 0.4 0.0 0.1 55 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.1 0.6 n/a n/a n/a n/a n/a 0.0 5 2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 3.7 1.0 n/a n/a n/a n/a n/a 0.0 5 2
Glutamic acid (g) 1.3 0.1 0.0 n/a n/a n/a 0.0 0.0 1 1
Glycine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.8 0.1 0.1 0.0 0.0 0.1 0.0 0.1 1 1
Isoleucine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Lysine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Magnesium (mg) 33.0 5.0 0.0 0.1 0.1 0.5 0.0 1.3 40 20
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 9.8 0.0 0.0 0.0 0.0 0.0 10 5
Niacin (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Pantothenic acid (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 72.0 14.5 0.0 0.6 0.0 0.5 0.0 1.2 89 44
Phytosterols (mg) 21.0 7.5 29.8 n/a n/a 0.1 0.0 0.7 59 30
Polyunsaturated Fat (g) 0.2 0.0 1.4 0.0 0.0 0.0 0.0 0.0 2 1
Potassium (mg) 711.0 73.0 0.1 0.3 0.1 2.3 0.4 10.2 797 399
Proline (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Protein (g) 2.6 0.6 0.0 0.0 0.0 0.0 0.0 0.1 3 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 1.9 0.0 0.0 0.0 0.0 0.0 2 1
Selenium (mcg) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Serine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Sodium (mg) 15.0 2.0 0.3 0.3 0.4 0.1 1,937.9 0.2 1,956 978
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.5 n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 7.9 2.1 0.0 0.0 0.0 0.0 0.0 0.0 10 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.6 0.0 1.9 0.0 0.0 0.0 0.0 0.0 4 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.1 n/a n/a n/a n/a 0.1 1 0
Total Fat (g) 0.6 0.1 13.5 0.0 0.0 0.0 0.0 0.0 14 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Valine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 2,499.0 1.0 0.0 0.0 0.0 12.1 0.0 4.2 2,516 1,258
Vitamin A, RAE (mcg) 126.0 0.0 0.0 0.0 0.0 0.6 0.0 0.2 127 63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 41.1 3.7 0.0 0.0 0.0 0.1 0.0 0.0 45 22
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 283.6 44.6 0.0 14.1 14.5 0.0 0.0 0.1 357 178
Zinc (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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