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Nutritional Facts: California Barbecued Tri-Tip Roast - America's Test Kitchen

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
tri-tip roast
6 (18g)
garlic cloves
2 tablespoons (27g)
olive oil
3/4 teaspoon (5g)
salt
2 cups (2g)
wood chips
1 teaspoon (2g)
pepper
3/4 teaspoon (2g)
garlic salt
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.1 0.0 0.0 n/a 0.0 0.1 0 0
Ash n/a 0.3 0.0 4.5 n/a 0.1 0.1 5 1
Aspartic acid n/a 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 32.6 0.3 1.1 n/a 10.2 1.8 46 11
Calories n/a 26.8 238.7 0.0 n/a 5.8 7.7 279 70
Calories (kj) n/a 112.1 998.7 0.0 n/a 24.2 32.2 1,167 292
Carbohydrates n/a 6.0 0.0 0.0 n/a 1.5 1.7 9 2
Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper n/a 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.4 0.0 0.0 n/a 0.6 0.2 1 0
Folate n/a 0.5 0.0 0.0 n/a 0.4 1.1 2 1
Folate, DFE n/a 0.5 0.0 0.0 n/a 0.4 1.1 2 1
Folate, food n/a 0.5 0.0 0.0 n/a 0.4 1.1 2 1
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid n/a 0.1 0.0 0.0 n/a 0.0 0.1 0 0
Glycine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron n/a 0.3 0.2 0.0 n/a 0.2 0.1 1 0
Isoleucine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Lysine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Magnesium n/a 4.5 0.0 0.0 n/a 3.9 1.8 10 3
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.3 0.0 0.0 n/a 0.3 0.0 1 0
Methionine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 19.7 0.0 n/a 0.0 0.0 20 5
Niacin n/a 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Pantothenic acid n/a 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Phosphorus n/a 27.5 0.0 0.0 n/a 3.6 9.6 41 10
Phytosterols n/a n/a 59.7 0.0 n/a 2.1 0.2 62 15
Polyunsaturated Fat n/a 0.0 2.8 0.0 n/a 0.0 0.0 3 1
Potassium n/a 72.2 0.3 0.4 n/a 30.6 27.7 131 33
Proline n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Protein n/a 1.1 0.0 0.0 n/a 0.2 0.4 2 0
Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat n/a 0.0 3.7 0.0 n/a 0.0 0.0 4 1
Selenium n/a 2.6 0.0 0.0 n/a 0.1 0.6 3 1
Serine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Sodium n/a 3.1 0.5 1,744.1 n/a 0.5 1.4 1,750 437
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar n/a 0.2 0.0 0.0 n/a 0.0 0.1 0 0
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 3.9 0.0 n/a 0.0 0.0 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a 0.2 0.0 0 0
Total Fat n/a 0.1 27.0 0.0 n/a 0.1 0.0 27 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Valine n/a 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU n/a 1.6 0.0 0.0 n/a 12.6 0.0 14 4
Vitamin A, RAE n/a 0.0 0.0 0.0 n/a 0.6 0.0 1 0
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C n/a 5.6 0.0 0.0 n/a 0.0 0.0 6 1
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a 10.5 0.0 0.0 n/a 0.3 0.1 11 3
Zinc n/a 0.2 0.0 0.0 n/a 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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