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Nutritional Facts: Orange-Creamsicle Cooler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (592g)
Orange sherbet
2 cups (496g)
orange juice
1/4 cup (50g)
superfine sugar
4 scoops (264g)
vanilla ice cream
1 to taste (0g)
orange slices
Total 1 serving
Alanine n/a 0.1 n/a 0.3 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.2 n/a 0.3 n/a 1 0
Ash (g) 2.4 2.0 0.0 2.4 n/a 7 2
Aspartic acid n/a 0.4 n/a 0.7 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 319.7 54.6 0.5 337.9 n/a 713 178
Calories 852.5 223.2 193.5 546.5 n/a 1,816 454
Calories (kj) 3,563.8 932.5 809.0 2,291.5 n/a 7,597 1,899
Carbohydrates (g) 180.0 51.6 50.0 62.3 n/a 344 86
Cholesterol (mg) 5.9 0.0 0.0 116.2 n/a 122 31
Copper (mg) 0.2 0.2 0.0 0.1 n/a 0 0
Cystine n/a 0.0 n/a 0.1 n/a 0 0
Dietary Fiber (g) 7.7 1.0 0.0 1.8 n/a 11 3
Folate (mcg) 23.7 148.8 0.0 13.2 n/a 186 46
Folate, DFE (mcg) 23.7 148.8 0.0 13.2 n/a 186 46
Folate, food (mcg) 23.7 148.8 0.0 13.2 n/a 186 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.2 n/a 1.8 n/a 2 0
Glycine n/a 0.0 n/a 0.2 n/a 0 0
Histidine n/a 0.0 n/a 0.2 n/a 0 0
Iron (mg) 0.8 1.0 0.0 0.2 n/a 2 1
Isoleucine n/a 0.0 n/a 0.5 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.1 n/a 0.8 n/a 1 0
Lysine n/a 0.0 n/a 0.7 n/a 1 0
Magnesium (mg) 47.4 54.6 0.0 37.0 n/a 139 35
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 n/a 0 0
Methionine n/a 0.0 n/a 0.2 n/a 0 0
Monounsaturated Fat (g) 3.1 0.2 0.0 7.8 n/a 11 3
Niacin (mg) 0.4 2.0 0.0 0.3 n/a 3 1
Pantothenic acid (mg) 1.3 0.9 0.0 1.5 n/a 4 1
Phenylalanine n/a 0.0 n/a 0.4 n/a 0 0
Phosphorus (mg) 236.8 84.3 0.0 277.2 n/a 598 150
Polyunsaturated Fat (g) 0.5 0.2 0.0 1.2 n/a 2 0
Potassium (mg) 568.3 992.0 1.0 525.4 n/a 2,087 522
Proline n/a 0.2 n/a 0.9 n/a 1 0
Protein (g) 6.5 3.5 0.0 9.2 n/a 19 5
Retinol (mcg) 71.0 0.0 0.0 306.2 n/a 377 94
Riboflavin (mg) 0.6 0.1 0.0 0.6 n/a 1 0
Saturated Fat (g) 6.9 0.1 0.0 17.9 n/a 25 6
Selenium (mcg) 8.9 0.5 0.3 4.8 n/a 14 4
Serine n/a 0.1 n/a 0.5 n/a 1 0
Sodium (mg) 272.3 5.0 0.5 211.2 n/a 489 122
Sucrose n/a n/a 49.9 n/a n/a 50 12
Sugar (g) 144.0 41.7 49.9 56.0 n/a 292 73
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.4 0.0 0.1 n/a 1 0
Threonine n/a 0.0 n/a 0.4 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.2 0.0 0.8 n/a 1 0
Total Fat (g) 11.8 1.0 0.0 29.0 n/a 42 10
Tryptophan n/a 0.0 n/a 0.1 n/a 0 0
Tyrosine n/a 0.0 n/a 0.4 n/a 0 0
Valine n/a 0.1 n/a 0.6 n/a 1 0
Vitamin A, IU (IU) 272.3 992.0 0.0 1,111.4 n/a 2,376 594
Vitamin A, RAE (mcg) 71.0 49.6 0.0 311.5 n/a 432 108
Vitamin B-12 (mcg) 0.8 0.0 0.0 1.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.1 n/a 0 0
Vitamin C (mg) 13.6 248.0 0.0 1.6 n/a 263 66
Vitamin D (IU) 0.0 0.0 0.0 21.1 n/a 21 5
Water (g) 391.3 438.0 0.0 161.0 n/a 990 248
Zinc (mg) 2.8 0.2 0.0 1.8 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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