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    Nutritional Facts: Orange-Raspberry Dreamsicle Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      26 ounces (743g)
    coconut macaroons
    1 1/2 pints (444g)
    raspberry sherbet
    2 pints (528g)
    vanilla ice cream
    3 pints (888g)
    Orange sherbet
    1 to taste (0g)
    cookies
    Total 1 serving
    Alanine (g) 1.4 n/a 0.6 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.3 n/a 0.7 n/a n/a 3 0
    Ash (g) 7.4 1.8 4.8 3.6 n/a 18 1
    Aspartic acid (g) 2.5 n/a 1.3 n/a n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 52.0 239.8 675.8 479.5 n/a 1,447 80
    Calories 3,001.1 639.4 1,093.0 1,278.7 n/a 6,012 334
    Calories (kj) 12,554.3 2,672.9 4,583.0 5,345.8 n/a 25,156 1,398
    Carbohydrates (g) 536.3 135.0 124.6 270.0 n/a 1,066 59
    Cholesterol (mg) 0.0 4.4 232.3 8.9 n/a 246 14
    Copper (mg) 1.1 0.1 0.1 0.2 n/a 2 0
    Cystine (g) 0.6 n/a 0.2 n/a n/a 1 0
    Dietary Fiber (g) 13.4 5.8 3.7 11.5 n/a 34 2
    Folate (mcg) 29.7 17.8 26.4 35.5 n/a 109 6
    Folate, DFE (mcg) 29.7 17.8 26.4 35.5 n/a 109 6
    Folate, food (mcg) 29.7 17.8 26.4 35.5 n/a 109 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Glutamic acid (g) 4.1 n/a 3.6 n/a n/a 8 0
    Glycine (g) 1.0 n/a 0.5 n/a n/a 1 0
    Histidine (g) 0.6 n/a 0.5 n/a n/a 1 0
    Iron (mg) 5.6 0.6 0.5 1.2 n/a 8 0
    Isoleucine (g) 1.3 n/a 1.0 n/a n/a 2 0
    Leucine (g) 2.0 n/a 1.7 n/a n/a 4 0
    Lysine (g) 1.5 n/a 1.4 n/a n/a 3 0
    Magnesium (mg) 156.0 35.5 73.9 71.0 n/a 336 19
    Manganese (mg) 7.0 0.0 0.0 0.1 n/a 7 0
    Methionine (g) 0.7 n/a 0.4 n/a n/a 1 0
    Monounsaturated Fat (g) 4.1 2.4 15.7 4.7 n/a 27 1
    Niacin (mg) 1.0 0.3 0.6 0.6 n/a 2 0
    Pantothenic acid (mg) 2.0 1.0 3.1 2.0 n/a 8 0
    Phenylalanine (g) 1.4 n/a 0.8 n/a n/a 2 0
    Phosphorus (mg) 319.4 177.6 554.4 355.2 n/a 1,407 78
    Polyunsaturated Fat (g) 1.0 0.4 2.4 0.7 n/a 4 0
    Potassium (mg) 1,158.9 426.2 1,050.7 852.5 n/a 3,488 194
    Proline (g) 1.0 n/a 1.7 n/a n/a 3 0
    Protein (g) 26.7 4.9 18.5 9.8 n/a 60 3
    Retinol (mcg) 0.0 53.3 612.5 106.6 n/a 772 43
    Riboflavin (mg) 0.8 0.4 1.3 0.9 n/a 3 0
    Saturated Fat (g) 83.5 5.2 35.9 10.3 n/a 135 7
    Selenium (mcg) 78.0 6.7 9.5 13.3 n/a 107 6
    Serine (g) 1.6 n/a 0.9 n/a n/a 3 0
    Sodium (mg) 1,834.9 204.2 422.4 408.5 n/a 2,870 159
    Sugar (g) 524.8 108.0 112.0 216.0 n/a 961 53
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.1 0.2 0.2 n/a 1 0
    Threonine (g) 1.1 n/a 0.8 n/a n/a 2 0
    Tocopherol, alpha (mg) 1.1 0.0 1.6 0.1 n/a 3 0
    Total Fat (g) 94.3 8.9 58.1 17.8 n/a 179 10
    Tryptophan (g) 0.3 n/a 0.2 n/a n/a 1 0
    Tyrosine (g) 0.9 n/a 0.8 n/a n/a 2 0
    Valine (g) 1.6 n/a 1.1 n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 204.2 2,222.9 408.5 n/a 2,836 158
    Vitamin A, RAE (mcg) 0.0 53.3 623.0 106.6 n/a 783 43
    Vitamin B-12 (mcg) 0.2 0.6 2.1 1.2 n/a 4 0
    Vitamin B-6 (mg) 0.7 0.1 0.3 0.2 n/a 1 0
    Vitamin C (mg) 0.0 10.2 3.2 20.4 n/a 34 2
    Vitamin D (IU) 0.0 0.0 42.2 0.0 n/a 42 2
    Water (g) 78.7 293.5 322.1 587.0 n/a 1,281 71
    Zinc (mg) 5.3 2.1 3.6 4.3 n/a 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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