Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 lbs (2,270g) carrots |
2 tablespoons (27g) vegetable oil |
2 (220g) onions |
1 (14g) jalapeno peppers |
4 (12g) garlic cloves |
2 stalks (80g) celery |
4 1/2 teaspoons (10g) ground turmeric |
2 teaspoons (4g) curry powder |
5 quarts (0g) vegetable stock |
1/4 cup (57g) butter |
2 cups (478g) cream |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 2.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 3 | 0 |
| Ash (g) | 22.0 | 0.0 | 0.8 | 0.1 | 0.2 | 0.6 | 0.6 | 0.2 | n/a | 1.2 | 2.2 | n/a | 28 | 2 |
| Aspartic acid (g) | 4.3 | 0.0 | 0.2 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 749.1 | 0.0 | 50.6 | 1.7 | 21.7 | 32.0 | 18.1 | 19.1 | n/a | 13.6 | 329.8 | n/a | 1,236 | 77 |
| Calories | 930.7 | 240.4 | 88.0 | 4.1 | 17.9 | 12.8 | 35.0 | 13.0 | n/a | 406.9 | 1,395.8 | n/a | 3,145 | 197 |
| Calories (kj) | 3,927.1 | 1,006.1 | 365.2 | 16.7 | 74.8 | 53.6 | 146.6 | 54.4 | n/a | 1,701.9 | 5,845.9 | n/a | 13,192 | 825 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 217.5 | 0.0 | 20.5 | 0.9 | 4.0 | 2.4 | 6.4 | 2.3 | n/a | 0.0 | 14.1 | n/a | 268 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 122.0 | 530.6 | n/a | 653 | 41 |
| Copper (mg) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Dietary Fiber (g) | 63.6 | 0.0 | 3.7 | 0.4 | 0.3 | 1.3 | 2.1 | 1.3 | n/a | 0.0 | 0.0 | n/a | 73 | 5 |
| Folate (mcg) | 431.3 | 0.0 | 41.8 | 3.8 | 0.4 | 28.8 | 3.9 | 6.2 | n/a | 1.7 | 19.1 | n/a | 537 | 34 |
| Folate, DFE (mcg) | 431.3 | 0.0 | 41.8 | 3.8 | 0.4 | 28.8 | 3.9 | 6.2 | n/a | 1.7 | 19.1 | n/a | 537 | 34 |
| Folate, food (mcg) | 431.3 | 0.0 | 41.8 | 3.8 | 0.4 | 28.8 | 3.9 | 6.2 | n/a | 1.7 | 19.1 | n/a | 537 | 34 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 12.5 | n/a | 2.8 | 0.4 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 16 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 13.4 | n/a | 4.3 | 0.2 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 18 | 1 |
| Glutamic acid (g) | 8.3 | 0.0 | 0.6 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | 2.2 | n/a | 11 | 1 |
| Glycine (g) | 1.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Histidine (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
| Iron (mg) | 6.8 | 0.0 | 0.5 | 0.0 | 0.2 | 0.2 | 4.1 | 1.2 | n/a | 0.0 | 0.1 | n/a | 13 | 1 |
| Isoleucine (g) | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 3 | 0 |
| Lysine (g) | 2.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 3 | 0 |
| Magnesium (mg) | 272.4 | 0.0 | 22.0 | 2.1 | 3.0 | 8.8 | 19.1 | 10.2 | n/a | 1.1 | 33.5 | n/a | 372 | 23 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.2 | n/a | 0.3 | 0.0 | 0.2 | 0.1 | 0.8 | 0.2 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Methionine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 11.9 | 43.5 | n/a | 64 | 4 |
| Niacin (mg) | 22.3 | 0.0 | 0.3 | 0.2 | 0.1 | 0.3 | 0.5 | 0.1 | n/a | 0.0 | 0.2 | n/a | 24 | 1 |
| Pantothenic acid (mg) | 6.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.1 | 1.2 | n/a | 8 | 1 |
| Phenylalanine (g) | 1.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 2 | 0 |
| Phosphorus (mg) | 794.5 | 0.0 | 63.8 | 3.6 | 18.4 | 19.2 | 26.5 | 14.0 | n/a | 13.6 | 291.6 | n/a | 1,245 | 78 |
| Phytosterols | n/a | 263.3 | 33.0 | n/a | n/a | 4.8 | 8.1 | 2.9 | n/a | n/a | n/a | n/a | 312 | 20 |
| Polyunsaturated Fat (g) | 2.7 | 14.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 1.7 | 4.2 | n/a | 24 | 1 |
| Potassium (mg) | 7,264.0 | 0.0 | 321.2 | 34.7 | 48.1 | 208.0 | 250.0 | 61.7 | n/a | 13.6 | 463.7 | n/a | 8,665 | 542 |
| Proline (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 2 | 0 |
| Protein (g) | 21.1 | 0.0 | 2.4 | 0.1 | 0.8 | 0.6 | 0.8 | 0.5 | n/a | 0.5 | 10.4 | n/a | 37 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 380.8 | 1,309.7 | n/a | 1,691 | 106 |
| Riboflavin (mg) | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.8 | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 29.2 | 92.4 | n/a | 126 | 8 |
| Selenium (mcg) | 2.3 | 0.0 | 1.1 | 0.1 | 1.7 | 0.3 | 0.4 | 0.7 | n/a | 0.6 | 2.4 | n/a | 10 | 1 |
| Serine (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 2 | 0 |
| Sodium (mg) | 1,566.3 | 0.0 | 8.8 | 0.4 | 2.0 | 64.0 | 3.8 | 2.1 | n/a | 405.2 | 162.5 | n/a | 2,215 | 138 |
| Starch (g) | 32.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 32 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 81.5 | n/a | 2.2 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 84 | 5 |
| Sugar (g) | 107.6 | 0.0 | 9.3 | 0.6 | 0.1 | 1.5 | 0.3 | 0.1 | n/a | 0.0 | 0.5 | n/a | 120 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Threonine (g) | 4.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 15.0 | 3.9 | 0.0 | 0.5 | 0.0 | 0.2 | 0.3 | 0.9 | n/a | 1.3 | 4.2 | n/a | 26 | 2 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 5.4 | 27.2 | 0.2 | 0.1 | 0.1 | 0.1 | 1.0 | 0.6 | n/a | 46.0 | 147.7 | n/a | 228 | 14 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Tyrosine (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 2 | 0 |
| Valine (g) | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 379,226.2 | 0.0 | 4.4 | 150.9 | 1.1 | 359.2 | 0.0 | 39.4 | n/a | 1,418.2 | 4,842.1 | n/a | 386,042 | 24,128 |
| Vitamin A, RAE (mcg) | 18,954.5 | 0.0 | 0.0 | 7.6 | 0.0 | 17.6 | 0.0 | 2.0 | n/a | 388.2 | 1,333.6 | n/a | 20,703 | 1,294 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 3.1 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 4 | 0 |
| Vitamin C (mg) | 133.9 | 0.0 | 16.3 | 16.6 | 3.7 | 2.5 | 2.6 | 0.5 | n/a | 0.0 | 2.9 | n/a | 179 | 11 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.1 | 109.9 | n/a | 144 | 9 |
| Water (g) | 2,004.2 | 0.0 | 196.0 | 12.8 | 7.0 | 76.3 | 1.1 | 0.4 | n/a | 9.0 | 303.5 | n/a | 2,610 | 163 |
| Zinc (mg) | 5.4 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.4 | 0.2 | n/a | 0.1 | 1.2 | n/a | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.