Nutritional Facts: Frosty Cranberry and Almond Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1 cup (120g)
powdered sugar
14 ounces (400g)
whole berry cranberry sauce
8 ounces (229g)
frozen whipped topping
2 inches (40g)
pastry shells
1/2 cup (30g)
whipped topping
1/2 cup (54g)
slivered almonds
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.1 0.1 0.0 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.1 0.1 0.0 1.3 2 0
Ash (g) 3.0 0.0 0.4 0.4 0.7 0.2 1.6 6 1
Aspartic acid (g) 1.2 n/a n/a 0.2 0.1 0.1 1.6 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 71.3 71 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 1.2 16.0 13.7 4.0 30.3 142.6 430 36
Calories 777.0 466.8 604.0 726.9 210.8 77.1 310.5 3,173 264
Calories (kj) 3,251.2 1,952.4 2,528.0 3,044.6 882.0 323.1 1,300.3 13,282 1,107
Campesterol n/a n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 9.2 119.7 155.6 52.7 19.0 3.7 11.7 372 31
Cholesterol (mg) 249.9 0.0 0.0 0.0 0.0 22.8 0.0 273 23
Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.5 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.1 0.0 0.1 0 0
Dietary Fiber (g) 0.0 0.0 4.0 0.0 0.7 0.0 6.6 11 1
Folate (mcg) 25.0 0.0 4.0 0.0 26.8 0.9 27.0 84 7
Folate, DFE (mcg) 25.0 0.0 4.0 0.0 42.4 0.9 27.0 99 8
Folate, food (mcg) 25.0 0.0 4.0 0.0 4.4 0.9 27.0 61 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 22.4 0.0 0.0 22 2
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
Glutamic acid (g) 3.0 n/a n/a 0.6 0.9 0.2 3.7 8 1
Glycine (g) 0.3 n/a n/a 0.1 0.1 0.0 0.8 1 0
Histidine (g) 0.4 n/a n/a 0.1 0.1 0.0 0.3 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.1 0.9 0.3 1.2 0.0 2.0 5 0
Isoleucine (g) 0.7 n/a n/a 0.2 0.1 0.1 0.4 1 0
Lactose (g) 7.3 0.0 n/a n/a n/a n/a 0.0 7 1
Leucine (g) 1.5 n/a n/a 0.3 0.2 0.1 0.8 3 0
Lysine (g) 1.3 n/a n/a 0.2 0.1 0.1 0.3 2 0
Magnesium (mg) 20.4 0.0 12.0 4.6 5.6 3.3 144.7 191 16
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.2 0.1 0.2 0.0 1.2 2 0
Methionine (g) 0.4 n/a n/a 0.1 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 19.6 0.0 0.1 3.7 6.1 1.9 16.7 48 4
Niacin (mg) 0.3 0.0 0.4 0.0 1.3 0.0 1.8 4 0
Pantothenic acid (mg) 1.3 0.0 n/a 0.0 0.1 0.1 0.3 2 0
Phenylalanine (g) 0.7 n/a n/a 0.2 0.1 0.0 0.6 2 0
Phosphorus (mg) 240.8 0.0 24.0 18.3 26.8 26.7 261.4 598 50
Phytosterols n/a n/a n/a 52.6 n/a n/a n/a 53 4
Polyunsaturated Fat (g) 3.3 0.0 0.3 1.2 3.6 0.2 6.5 15 1
Potassium (mg) 313.5 2.4 104.0 41.1 26.8 44.1 380.7 913 76
Proline (g) 1.5 n/a n/a 0.3 0.3 0.1 0.6 3 0
Protein (g) 13.5 0.0 0.8 2.9 2.6 1.0 11.5 32 3
Retinol (mcg) 815.6 0.0 0.0 0.0 0.0 55.2 0.0 871 73
Riboflavin (mg) 0.3 0.0 0.1 0.0 0.1 0.0 0.5 1 0
Saturated Fat (g) 43.8 0.0 0.1 49.8 3.4 4.1 2.0 103 9
Selenium (mcg) 5.5 0.7 1.2 4.8 8.4 0.4 1.4 22 2
Serine (g) 0.8 n/a n/a 0.2 0.1 0.1 0.5 2 0
Sodium (mg) 729.3 2.4 116.0 57.1 216.8 39.0 0.5 1,161 97
Starch (g) 0.8 1.5 n/a n/a n/a n/a 0.4 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a 2.2 2 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 1.9 2 0
Sugar (g) 7.3 117.4 151.6 52.7 0.1 2.4 2.1 334 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0 0
Threonine (g) 0.5 n/a n/a 0.1 0.1 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.7 0.0 3.3 2.2 0.1 0.2 14.2 21 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0.4 0 0
Total Fat (g) 77.8 0.0 0.6 57.9 13.8 6.7 26.7 183 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.7 n/a n/a 0.2 0.1 0.0 0.2 1 0
Valine (g) 0.9 n/a n/a 0.2 0.1 0.1 0.4 2 0
Vitamin A, IU (IU) 3,051.3 0.0 168.0 326.9 0.0 205.5 0.5 3,752 313
Vitamin A, RAE (mcg) 831.6 0.0 8.0 16.0 0.0 56.4 0.0 912 76
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 8.0 0.0 0.0 0.0 0.0 8 1
Vitamin D (IU) 56.8 0.0 0.0 0.0 n/a 4.8 0.0 62 5
Water (g) 123.7 0.3 242.6 114.8 3.9 18.4 2.5 506 42
Zinc (mg) 1.2 0.0 0.2 0.1 0.2 0.1 1.7 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Frosty Cranberry and Almond Pie.