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Nutritional Facts: Ham and Dill Pickle Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
cooked ham
3/4 cup (0g)
mayonnaise
3 tablespoons (28g)
dill pickles
1 1/2 tablespoons (23g)
Dijon mustard
3/4 teaspoon (4g)
hot sauce
Total 1 serving
Alanine (g) 10.8 n/a 0.0 0.0 0.0 11 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 11.7 n/a 0.0 0.1 0.0 12 1
Ash (g) 7.2 n/a 0.7 0.8 0.3 9 1
Aspartic acid (g) 16.6 n/a 0.0 0.1 0.0 17 2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 95.2 n/a 11.7 13.1 0.3 120 15
Calories 1,856.4 n/a 3.3 15.1 0.4 1,875 234
Calories (kj) 7,765.6 n/a 13.9 62.6 1.6 7,844 980
Carbohydrates (g) 0.0 n/a 0.7 1.2 0.1 2 0
Cholesterol (mg) 639.2 n/a 0.0 0.0 0.0 639 80
Copper (mg) 0.7 n/a 0.0 0.0 0.0 1 0
Cystine (g) 2.3 n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.3 0.7 0.0 1 0
Folate (mcg) 68.0 n/a 0.3 1.6 0.2 70 9
Folate, DFE (mcg) 68.0 n/a 0.3 1.6 0.2 70 9
Folate, food (mcg) 68.0 n/a 0.3 1.6 0.2 70 9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 0.1 n/a 0 0
Glutamic acid (g) 27.7 n/a 0.0 0.2 0.0 28 3
Glycine (g) 10.2 n/a 0.0 0.1 0.0 10 1
Histidine (g) 6.9 n/a 0.0 0.0 0.0 7 1
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 6.9 n/a 0.1 0.3 0.0 7 1
Isoleucine (g) 8.3 n/a 0.0 0.0 0.0 8 1
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 14.4 n/a 0.0 0.1 0.0 15 2
Lysine (g) 16.3 n/a 0.0 0.1 0.0 16 2
Magnesium (mg) 149.6 n/a 2.0 11.0 0.2 163 20
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 n/a 0.0 0.1 0.0 0 0
Methionine (g) 4.7 n/a 0.0 0.0 0.0 5 1
Monounsaturated Fat (g) 53.6 n/a 0.0 0.6 0.0 54 7
Niacin (mg) 31.1 n/a 0.0 0.1 0.0 31 4
Pantothenic acid (mg) 4.2 n/a 0.0 0.1 0.0 4 1
Phenylalanine (g) 7.2 n/a 0.0 0.0 0.0 7 1
Phosphorus (mg) 1,788.4 n/a 3.3 23.9 0.4 1,816 227
Phytosterols n/a n/a 3.9 n/a n/a 4 0
Polyunsaturated Fat (g) 11.4 n/a 0.0 0.2 0.0 12 1
Potassium (mg) 2,393.6 n/a 25.7 31.1 5.1 2,455 307
Proline (g) 8.1 n/a 0.0 0.1 0.0 8 1
Protein (g) 182.4 n/a 0.2 1.0 0.0 184 23
Retinol (mcg) 20.4 n/a 0.0 0.0 0.0 20 3
Riboflavin (mg) 2.1 n/a 0.0 0.0 0.0 2 0
Saturated Fat (g) 44.0 n/a 0.0 0.1 0.0 44 6
Selenium (mcg) 308.0 n/a 0.0 7.4 0.0 315 39
Serine (g) 7.5 n/a 0.0 0.0 0.0 8 1
Sodium (mg) 408.0 n/a 244.1 255.4 93.2 1,001 125
Starch n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 n/a 0.4 0.2 0.0 1 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 4.3 n/a 0.0 0.1 0.0 4 1
Threonine (g) 8.1 n/a 0.0 0.0 0.0 8 1
Tocopherol, alpha (mg) 1.5 n/a 0.0 0.1 0.0 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a 0 0
Total Fat (g) 119.7 n/a 0.0 0.9 0.0 121 15
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 2.2 n/a 0.0 0.0 0.0 2 0
Tyrosine (g) 6.1 n/a 0.0 0.0 0.0 6 1
Valine (g) 9.8 n/a 0.0 0.0 0.0 10 1
Vitamin A, IU (IU) 68.0 n/a 51.1 16.0 5.7 141 18
Vitamin A, RAE (mcg) 20.4 n/a 2.5 0.9 0.3 24 3
Vitamin B-12 (mcg) 4.6 n/a 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 2.7 n/a 0.0 0.0 0.0 3 0
Vitamin C (mg) 2.0 n/a 0.2 0.3 2.6 5 1
Vitamin D (IU) 224.4 n/a 0.0 0.0 n/a 224 28
Water (g) 374.3 n/a 26.3 18.6 3.2 422 53
Zinc (mg) 20.1 n/a 0.0 0.1 0.0 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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