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    Nutritional Facts: Buffalo Hot Wings-Anchor Bar Style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 (1,176g)
    chicken wings
    1 to taste (0g)
    cooking oil
    1 to taste (0g)
    salt and pepper
    4 tablespoons (57g)
    butter
    12 ounces (343g)
    hot sauce
    1 tablespoon (15g)
    white vinegar
    1/8 teaspoon (0g)
    garlic powder
    Total 1 serving
    Alanine (g) 13.4 n/a n/a 0.0 0.1 0.0 0.0 13 7
    Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 14.0 n/a n/a 0.0 0.1 0.0 0.0 14 7
    Ash (g) 8.1 n/a n/a 1.2 25.3 0.0 0.0 35 17
    Aspartic acid (g) 19.2 n/a n/a 0.0 0.3 0.0 0.0 20 10
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a 2 1
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 141.1 n/a n/a 13.6 27.4 1.0 0.3 184 92
    Calories 2,610.7 n/a n/a 407.3 37.7 3.1 1.3 3,060 1,530
    Calories (kj) 10,925.0 n/a n/a 1,703.4 157.7 13.4 5.4 12,805 6,402
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 n/a n/a 0.0 6.0 0.1 0.3 6 3
    Cholesterol (mg) 905.5 n/a n/a 122.1 0.0 0.0 0.0 1,028 514
    Copper (mg) 0.5 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 3.0 n/a n/a 0.0 0.0 0.0 0.0 3 2
    Dietary Fiber (g) 0.0 n/a n/a 0.0 1.0 0.0 0.0 1 1
    Folate (mcg) 47.0 n/a n/a 1.7 20.6 0.0 0.2 69 35
    Folate, DFE (mcg) 47.0 n/a n/a 1.7 20.6 0.0 0.2 69 35
    Folate, food (mcg) 47.0 n/a n/a 1.7 20.6 0.0 0.2 69 35
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glutamic acid (g) 30.7 n/a n/a 0.1 0.2 0.0 0.0 31 16
    Glycine (g) 17.3 n/a n/a 0.0 0.1 0.0 0.0 17 9
    Histidine (g) 6.0 n/a n/a 0.0 0.0 0.0 0.0 6 3
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 11.2 n/a n/a 0.0 1.6 0.0 0.0 13 6
    Isoleucine (g) 10.1 n/a n/a 0.0 0.1 0.0 0.0 10 5
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 15.2 n/a n/a 0.0 0.1 0.0 0.0 15 8
    Lysine (g) 16.8 n/a n/a 0.0 0.1 0.0 0.0 17 8
    Magnesium (mg) 211.7 n/a n/a 1.1 17.1 0.7 0.3 231 116
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.2 n/a n/a 0.0 0.2 0.0 0.0 0 0
    Methionine (g) 5.5 n/a n/a 0.0 0.0 0.0 0.0 6 3
    Monounsaturated Fat (g) 74.7 n/a n/a 11.9 0.1 0.0 0.0 87 43
    Niacin (mg) 69.7 n/a n/a 0.0 0.9 0.0 0.0 71 35
    Pantothenic acid (mg) 9.0 n/a n/a 0.1 0.4 0.0 0.0 9 5
    Phenylalanine (g) 8.2 n/a n/a 0.0 0.1 0.0 0.0 8 4
    Phosphorus (mg) 1,552.3 n/a n/a 13.6 37.7 1.2 1.6 1,606 803
    Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Polyunsaturated Fat (g) 39.9 n/a n/a 1.7 0.7 0.0 0.0 42 21
    Potassium (mg) 1,834.6 n/a n/a 13.6 493.7 10.9 4.6 2,357 1,179
    Proline (g) 12.1 n/a n/a 0.0 0.1 0.0 0.0 12 6
    Protein (g) 215.6 n/a n/a 0.5 1.7 0.0 0.1 218 109
    Retinol (mcg) 517.4 n/a n/a 381.1 0.0 0.0 0.0 899 449
    Riboflavin (mg) 1.0 n/a n/a 0.0 0.3 0.0 0.0 1 1
    Saturated Fat (g) 52.7 n/a n/a 29.2 0.2 0.0 0.0 82 41
    Selenium (mcg) 182.3 n/a n/a 0.6 0.0 0.0 0.1 183 91
    Serine (g) 7.8 n/a n/a 0.0 0.1 0.0 0.0 8 4
    Sodium (mg) 858.5 n/a n/a 405.6 9,061.7 0.7 0.2 10,327 5,163
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Sugar (g) 0.0 n/a n/a 0.0 4.3 0.1 0.0 4 2
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.6 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 8.7 n/a n/a 0.0 0.1 0.0 0.0 9 4
    Tocopherol, alpha (mg) 3.5 n/a n/a 1.3 0.4 0.0 0.0 5 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 187.8 n/a n/a 46.1 1.3 0.0 0.0 235 118
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a 0.0 2 1
    TransFatty acids (g) 2.2 n/a n/a 1.9 n/a 0.0 0.0 4 2
    Tryptophan (g) 2.3 n/a n/a 0.0 0.0 0.0 0.0 2 1
    Tyrosine (g) 6.6 n/a n/a 0.0 0.0 0.0 0.0 7 3
    Valine (g) 10.2 n/a n/a 0.0 0.1 0.0 0.0 10 5
    Vitamin A, IU (IU) 1,728.7 n/a n/a 1,419.4 555.4 0.0 0.0 3,704 1,852
    Vitamin A, RAE (mcg) 517.4 n/a n/a 388.5 27.4 0.0 0.0 933 467
    Vitamin B-12 (mcg) 3.8 n/a n/a 0.1 0.0 0.0 0.0 4 2
    Vitamin B-6 (mg) 4.1 n/a n/a 0.0 0.5 0.0 0.0 5 2
    Vitamin C (mg) 8.2 n/a n/a 0.0 256.5 0.0 0.0 265 132
    Vitamin D (IU) 35.3 n/a n/a 34.1 n/a 0.0 0.0 69 35
    Water (g) 778.6 n/a n/a 9.0 308.5 14.0 0.0 1,110 555
    Zinc (mg) 15.6 n/a n/a 0.1 0.4 0.0 0.0 16 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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