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Nutritional Facts: Sour Cream Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (60g)
sour cream
125 g (124g)
butter
4 medium (176g)
eggs
1 teaspoon (0g)
Tia Maria
250 ml (214g)
golden caster sugar
150 ml (77g)
plain flour
125 ml (45g)
cocoa powder
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.1 0.0 1.3 n/a n/a 0.3 0.4 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 1.4 n/a n/a 0.3 0.5 n/a 0.0 2 0
Ash (g) 0.5 2.6 1.9 n/a 0.0 0.4 2.6 3.3 3.0 14 1
Aspartic acid (g) 0.1 0.1 2.3 n/a n/a 0.3 0.9 n/a 0.0 4 0
Beta-sitosterol n/a 5.0 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 103.0 0.0 0.0 103 4
Calcium (mg) 66.0 29.8 98.6 n/a 2.1 11.6 57.3 338.7 0.7 605 25
Calories 115.8 890.9 251.7 n/a 829.0 281.4 102.1 2.3 0.0 2,473 103
Calories (kj) 485.4 3,726.3 1,054.2 n/a 3,465.8 1,177.4 426.5 9.8 0.0 10,345 431
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.7 0.1 1.3 n/a 214.2 59.0 25.9 1.1 0.0 303 13
Cholesterol (mg) 31.2 267.1 654.7 n/a 0.0 0.0 0.0 0.0 0.0 953 40
Copper (mg) 0.0 0.0 0.1 n/a 0.0 0.1 1.7 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.5 n/a n/a 0.2 0.1 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 2.1 14.9 0.0 0.0 17 1
Folate (mcg) 4.2 3.7 82.7 n/a 0.0 141.5 14.3 0.0 0.0 246 10
Folate, DFE (mcg) 4.2 3.7 82.7 n/a 0.0 225.0 14.3 0.0 0.0 330 14
Folate, food (mcg) 4.2 3.7 82.7 n/a 0.0 22.4 14.3 0.0 0.0 127 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 119.1 0.0 0.0 0.0 119 5
Fructose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.7 n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.3 0.2 2.9 n/a n/a 2.7 1.3 n/a 0.0 8 0
Glycine (g) 0.0 0.0 0.8 n/a n/a 0.3 0.4 n/a 0.0 2 0
Histidine (g) 0.0 0.0 0.5 n/a n/a 0.2 0.2 n/a 0.0 1 0
Iron (mg) 0.1 0.0 3.1 n/a 0.1 3.6 6.2 0.5 0.0 14 1
Isoleucine (g) 0.1 0.1 1.2 n/a n/a 0.3 0.3 n/a 0.0 2 0
Lactose (g) 2.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Leucine (g) 0.2 0.1 1.9 n/a n/a 0.5 0.5 n/a 0.0 3 0
Lysine (g) 0.1 0.1 1.6 n/a n/a 0.2 0.4 n/a 0.0 2 0
Magnesium (mg) 6.0 2.5 21.1 n/a 0.0 17.0 223.5 1.8 0.0 272 11
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.5 1.7 0.0 0.0 2 0
Methionine (g) 0.0 0.0 0.7 n/a n/a 0.1 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 3.0 26.1 6.4 n/a 0.0 0.1 2.0 0.0 0.0 38 2
Niacin (mg) 0.1 0.1 0.1 n/a 0.0 4.6 1.0 0.0 0.0 6 0
Pantothenic acid (mg) 0.2 0.1 2.7 n/a 0.0 0.3 0.1 0.0 0.0 3 0
Phenylalanine (g) 0.1 0.1 1.2 n/a n/a 0.4 0.4 n/a 0.0 2 0
Phosphorus (mg) 69.0 29.8 348.5 n/a 0.0 83.5 328.8 456.2 0.0 1,316 55
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.5 3.8 3.4 n/a 0.0 0.3 0.2 0.0 0.0 8 0
Potassium (mg) 84.6 29.8 242.9 n/a 4.3 82.7 682.7 0.2 0.2 1,127 47
Proline (g) 0.2 0.1 0.9 n/a n/a 0.9 0.4 n/a 0.0 2 0
Protein (g) 1.2 1.1 22.1 n/a 0.0 8.0 8.8 0.0 0.0 41 2
Retinol (mcg) 104.4 833.7 281.6 n/a 0.0 0.0 0.0 0.0 0.0 1,220 51
Riboflavin (mg) 0.1 0.0 0.8 n/a 0.0 0.4 0.1 0.0 0.0 1 0
Saturated Fat (g) 6.9 63.8 5.5 n/a 0.0 0.1 3.6 0.0 0.0 80 3
Selenium (mcg) 1.6 1.2 54.0 n/a 1.3 26.2 6.4 0.0 0.0 91 4
Serine (g) 0.1 0.1 1.7 n/a n/a 0.4 0.4 n/a 0.0 3 0
Sodium (mg) 48.0 887.1 249.9 n/a 2.1 1.5 9.4 363.1 1,162.7 2,724 113
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a 213.8 n/a n/a n/a n/a 214 9
Sugar (g) 2.1 0.1 0.7 n/a 213.8 0.2 0.8 0.0 0.0 218 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 921.4 0.0 0.0 921 38
Thiamin (mg) 0.0 0.0 0.1 n/a 0.0 0.6 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.0 1.0 n/a n/a 0.2 0.3 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.3 2.9 1.8 n/a 0.0 0.0 0.0 0.0 0.0 5 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.9 n/a n/a 0.3 n/a n/a n/a 1 0
Total Fat (g) 11.8 100.8 16.7 n/a 0.0 0.8 6.1 0.0 0.0 136 6
Trans-monoenoic Fat n/a 3.7 0.0 n/a n/a n/a n/a n/a n/a 4 0
TransFatty acids n/a 4.1 0.1 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 0.3 n/a n/a 0.1 0.1 n/a 0.0 1 0
Tyrosine (g) 0.1 0.1 0.9 n/a n/a 0.2 0.3 n/a 0.0 2 0
Valine (g) 0.1 0.1 1.5 n/a n/a 0.3 0.5 n/a 0.0 3 0
Vitamin A, IU (IU) 373.8 3,105.0 950.4 n/a 0.0 0.0 0.0 0.0 0.0 4,429 185
Vitamin A, RAE (mcg) 105.6 849.9 281.6 n/a 0.0 0.0 0.0 0.0 0.0 1,237 52
Vitamin B-12 (mcg) 0.2 0.2 1.6 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 8.4 74.6 144.3 n/a 0.0 0.0 0.0 0.0 0.0 227 9
Water (g) 44.7 19.7 134.0 n/a 0.0 9.2 1.3 0.2 0.0 209 9
Zinc (mg) 0.2 0.1 2.3 n/a 0.0 0.5 3.1 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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