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    Nutritional Facts: Sour Cream Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 tablespoons (60g)
    sour cream
    125 g (124g)
    butter
    4 medium (176g)
    eggs
    1 teaspoon (0g)
    Tia Maria
    250 ml (214g)
    golden caster sugar
    150 ml (77g)
    plain flour
    125 ml (45g)
    cocoa powder
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.1 0.0 1.3 n/a n/a 0.3 0.4 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 1.4 n/a n/a 0.3 0.5 n/a 0.0 2 0
    Ash (g) 0.5 2.6 1.9 n/a 0.0 0.4 2.6 3.3 3.0 14 1
    Aspartic acid (g) 0.1 0.1 2.3 n/a n/a 0.3 0.9 n/a 0.0 4 0
    Beta-sitosterol n/a 5.0 n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 103.0 0.0 0.0 103 4
    Calcium (mg) 66.0 29.8 98.6 n/a 2.1 11.6 57.3 338.7 0.7 605 25
    Calories 115.8 890.9 251.7 n/a 829.0 281.4 102.1 2.3 0.0 2,473 103
    Calories (kj) 485.4 3,726.3 1,054.2 n/a 3,465.8 1,177.4 426.5 9.8 0.0 10,345 431
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 1.7 0.1 1.3 n/a 214.2 59.0 25.9 1.1 0.0 303 13
    Cholesterol (mg) 31.2 267.1 654.7 n/a 0.0 0.0 0.0 0.0 0.0 953 40
    Copper (mg) 0.0 0.0 0.1 n/a 0.0 0.1 1.7 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 0.5 n/a n/a 0.2 0.1 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 2.1 14.9 0.0 0.0 17 1
    Folate (mcg) 4.2 3.7 82.7 n/a 0.0 141.5 14.3 0.0 0.0 246 10
    Folate, DFE (mcg) 4.2 3.7 82.7 n/a 0.0 225.0 14.3 0.0 0.0 330 14
    Folate, food (mcg) 4.2 3.7 82.7 n/a 0.0 22.4 14.3 0.0 0.0 127 5
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 119.1 0.0 0.0 0.0 119 5
    Fructose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.7 n/a 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.3 0.2 2.9 n/a n/a 2.7 1.3 n/a 0.0 8 0
    Glycine (g) 0.0 0.0 0.8 n/a n/a 0.3 0.4 n/a 0.0 2 0
    Histidine (g) 0.0 0.0 0.5 n/a n/a 0.2 0.2 n/a 0.0 1 0
    Iron (mg) 0.1 0.0 3.1 n/a 0.1 3.6 6.2 0.5 0.0 14 1
    Isoleucine (g) 0.1 0.1 1.2 n/a n/a 0.3 0.3 n/a 0.0 2 0
    Lactose (g) 2.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
    Leucine (g) 0.2 0.1 1.9 n/a n/a 0.5 0.5 n/a 0.0 3 0
    Lysine (g) 0.1 0.1 1.6 n/a n/a 0.2 0.4 n/a 0.0 2 0
    Magnesium (mg) 6.0 2.5 21.1 n/a 0.0 17.0 223.5 1.8 0.0 272 11
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.5 1.7 0.0 0.0 2 0
    Methionine (g) 0.0 0.0 0.7 n/a n/a 0.1 0.1 n/a 0.0 1 0
    Monounsaturated Fat (g) 3.0 26.1 6.4 n/a 0.0 0.1 2.0 0.0 0.0 38 2
    Niacin (mg) 0.1 0.1 0.1 n/a 0.0 4.6 1.0 0.0 0.0 6 0
    Pantothenic acid (mg) 0.2 0.1 2.7 n/a 0.0 0.3 0.1 0.0 0.0 3 0
    Phenylalanine (g) 0.1 0.1 1.2 n/a n/a 0.4 0.4 n/a 0.0 2 0
    Phosphorus (mg) 69.0 29.8 348.5 n/a 0.0 83.5 328.8 456.2 0.0 1,316 55
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.5 3.8 3.4 n/a 0.0 0.3 0.2 0.0 0.0 8 0
    Potassium (mg) 84.6 29.8 242.9 n/a 4.3 82.7 682.7 0.2 0.2 1,127 47
    Proline (g) 0.2 0.1 0.9 n/a n/a 0.9 0.4 n/a 0.0 2 0
    Protein (g) 1.2 1.1 22.1 n/a 0.0 8.0 8.8 0.0 0.0 41 2
    Retinol (mcg) 104.4 833.7 281.6 n/a 0.0 0.0 0.0 0.0 0.0 1,220 51
    Riboflavin (mg) 0.1 0.0 0.8 n/a 0.0 0.4 0.1 0.0 0.0 1 0
    Saturated Fat (g) 6.9 63.8 5.5 n/a 0.0 0.1 3.6 0.0 0.0 80 3
    Selenium (mcg) 1.6 1.2 54.0 n/a 1.3 26.2 6.4 0.0 0.0 91 4
    Serine (g) 0.1 0.1 1.7 n/a n/a 0.4 0.4 n/a 0.0 3 0
    Sodium (mg) 48.0 887.1 249.9 n/a 2.1 1.5 9.4 363.1 1,162.7 2,724 113
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a 213.8 n/a n/a n/a n/a 214 9
    Sugar (g) 2.1 0.1 0.7 n/a 213.8 0.2 0.8 0.0 0.0 218 9
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 921.4 0.0 0.0 921 38
    Thiamin (mg) 0.0 0.0 0.1 n/a 0.0 0.6 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.0 1.0 n/a n/a 0.2 0.3 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.3 2.9 1.8 n/a 0.0 0.0 0.0 0.0 0.0 5 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.9 n/a n/a 0.3 n/a n/a n/a 1 0
    Total Fat (g) 11.8 100.8 16.7 n/a 0.0 0.8 6.1 0.0 0.0 136 6
    Trans-monoenoic Fat n/a 3.7 0.0 n/a n/a n/a n/a n/a n/a 4 0
    TransFatty acids n/a 4.1 0.1 n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 0.0 0.3 n/a n/a 0.1 0.1 n/a 0.0 1 0
    Tyrosine (g) 0.1 0.1 0.9 n/a n/a 0.2 0.3 n/a 0.0 2 0
    Valine (g) 0.1 0.1 1.5 n/a n/a 0.3 0.5 n/a 0.0 3 0
    Vitamin A, IU (IU) 373.8 3,105.0 950.4 n/a 0.0 0.0 0.0 0.0 0.0 4,429 185
    Vitamin A, RAE (mcg) 105.6 849.9 281.6 n/a 0.0 0.0 0.0 0.0 0.0 1,237 52
    Vitamin B-12 (mcg) 0.2 0.2 1.6 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 8.4 74.6 144.3 n/a 0.0 0.0 0.0 0.0 0.0 227 9
    Water (g) 44.7 19.7 134.0 n/a 0.0 9.2 1.3 0.2 0.0 209 9
    Zinc (mg) 0.2 0.1 2.3 n/a 0.0 0.5 3.1 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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