Nutritional Facts: Beef Macaroni Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
2 tablespoons (27g)
oil
1 (110g)
onions
2 cups (202g)
celery
1/3 cup (78g)
red wine
2 cups (500g)
tomato puree
1 cup (180g)
fresh tomatoes
1 to taste (0g)
salt & fresh ground pepper
1 cup (105g)
elbow macaroni
43 1/2 ounces (1,233g)
beef broth
Total 1 serving
Alanine (g) 5.3 0.0 0.0 0.0 n/a 0.3 0.0 n/a 0.5 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 8.3 0.0 0.0 n/a 0.0 0.0 8 1
Arginine (g) 5.5 0.0 0.1 0.0 n/a 0.2 0.0 n/a 0.5 n/a 6 1
Ash (g) 4.1 0.0 0.4 1.5 0.2 6.4 0.9 n/a 0.9 12.9 27 3
Aspartic acid (g) 7.6 0.0 0.1 0.2 n/a 1.0 0.2 n/a 0.7 n/a 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 68.0 0.0 25.3 80.8 6.3 90.0 18.0 n/a 22.1 74.0 384 48
Calories 975.2 240.4 44.0 32.3 66.6 190.0 32.4 n/a 389.6 86.3 2,057 257
Calories (kj) 4,073.3 1,006.1 182.6 135.3 278.8 790.0 133.2 n/a 1,630.7 357.6 8,588 1,073
Carbohydrates (g) 0.0 0.0 10.3 6.0 2.0 44.9 7.0 n/a 78.4 0.5 149 19
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 308 39
Copper (mg) 0.3 0.0 0.0 0.1 0.0 1.4 0.1 n/a 0.3 0.0 2 0
Cystine (g) 0.9 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.3 n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.9 3.2 0.0 9.5 2.2 n/a 3.4 0.0 20 3
Folate (mcg) 27.2 0.0 20.9 72.7 0.8 55.0 27.0 n/a 248.9 24.7 477 60
Folate, DFE (mcg) 27.2 0.0 20.9 72.7 0.8 55.0 27.0 n/a 410.6 24.7 639 80
Folate, food (mcg) 27.2 0.0 20.9 72.7 0.8 55.0 27.0 n/a 18.9 24.7 247 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 230.0 0.0 230 29
Fructose n/a n/a 1.4 1.0 n/a 11.9 2.5 n/a 0.1 n/a 17 2
Galactose n/a n/a 0.0 1.3 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 2.2 1.1 n/a 12.3 2.3 n/a 0.1 n/a 18 2
Glutamic acid (g) 12.7 0.0 0.3 0.2 n/a 3.3 0.8 n/a 4.8 n/a 22 3
Glycine (g) 5.7 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.5 n/a 6 1
Histidine (g) 2.7 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.3 n/a 3 0
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Iron (mg) 9.5 0.0 0.2 0.4 0.4 8.9 0.5 n/a 3.5 2.1 25 3
Isoleucine (g) 3.7 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.5 n/a 5 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 6.6 0.0 0.0 0.1 n/a 0.2 0.0 n/a 1.0 n/a 8 1
Lysine (g) 7.0 0.0 0.0 0.1 n/a 0.2 0.0 n/a 0.3 n/a 8 1
Magnesium (mg) 81.6 0.0 11.0 22.2 9.4 115.0 19.8 n/a 55.7 24.7 339 42
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.1 n/a 2 0
Manganese (mg) 0.0 n/a 0.1 0.2 0.1 0.8 0.2 n/a 1.0 0.1 3 0
Methionine (g) 2.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 2 0
Monounsaturated Fat (g) 29.7 7.5 0.0 0.1 0.0 0.2 0.1 n/a 0.2 1.1 39 5
Niacin (mg) 21.1 0.0 0.1 0.6 0.2 7.3 1.1 n/a 7.5 9.6 48 6
Pantothenic acid (mg) 2.5 0.0 0.1 0.5 0.0 2.2 0.2 n/a 0.5 0.2 6 1
Phenylalanine (g) 3.3 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.7 n/a 4 1
Phosphorus (mg) 775.6 0.0 31.9 48.5 18.0 200.0 43.2 n/a 198.5 160.3 1,476 185
Phytosterols n/a 263.3 16.5 12.1 n/a n/a 12.6 n/a n/a n/a 305 38
Polyunsaturated Fat (g) 2.0 14.9 0.0 0.2 0.0 0.4 0.1 n/a 0.6 0.1 18 2
Potassium (mg) 1,338.1 0.0 160.6 525.2 99.5 2,195.0 426.6 n/a 234.2 665.9 5,645 706
Proline (g) 4.3 0.0 0.0 0.0 n/a 0.2 0.0 n/a 1.6 n/a 6 1
Protein (g) 84.3 0.0 1.2 1.4 0.1 8.3 1.6 n/a 13.7 14.1 125 16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.0 0.0 0.1 0.0 0.4 0.0 n/a 0.4 0.3 2 0
Saturated Fat (g) 26.6 3.5 0.0 0.1 0.0 0.1 0.1 n/a 0.3 1.4 32 4
Selenium (mcg) 71.7 0.0 0.6 0.8 0.2 3.5 0.0 n/a 66.4 8.6 152 19
Serine (g) 3.4 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.6 n/a 4 1
Sodium (mg) 299.4 0.0 4.4 161.6 3.1 140.0 9.0 n/a 6.3 4,587.5 5,211 651
Starch n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 65.6 n/a 66 8
Sucrose n/a n/a 1.1 0.2 n/a 0.0 0.0 n/a 0.5 n/a 2 0
Sugar (g) 0.0 0.0 4.7 3.7 0.5 24.2 4.7 n/a 2.8 0.0 41 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0.9 0.0 1 0
Threonine (g) 3.3 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.5 n/a 4 1
Tocopherol, alpha (mg) 1.7 3.9 0.0 0.5 0.0 9.9 1.0 n/a 0.1 0.0 17 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 1.2 0.2 n/a 0.9 n/a 2 0
Total Fat (g) 68.0 27.2 0.1 0.3 0.0 1.1 0.4 n/a 1.6 2.7 101 13
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 4.2 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 4 1
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.2 n/a 1 0
Tyrosine (g) 2.6 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.3 n/a 3 0
Valine (g) 4.1 0.0 0.0 0.1 n/a 0.2 0.0 n/a 0.6 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 2.2 907.0 1.6 2,550.0 1,499.4 n/a 0.0 0.0 4,960 620
Vitamin A, RAE (mcg) 0.0 0.0 0.0 44.4 0.0 130.0 75.6 n/a 0.0 0.0 250 31
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 11 1
Vitamin B-6 (mg) 1.6 0.0 0.1 0.1 0.0 0.6 0.1 n/a 0.1 0.1 3 0
Vitamin C (mg) 0.0 0.0 8.1 6.3 0.0 53.0 24.7 n/a 0.0 0.0 92 12
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 18 2
Water (g) 298.1 0.0 98.0 192.8 67.7 439.4 170.1 n/a 10.4 1,203.0 2,480 310
Zinc (mg) 20.3 0.0 0.2 0.3 0.1 1.8 0.3 n/a 1.5 0.0 24 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Beef Macaroni Soup.