Nutritional Facts: Easy Chicken Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1 pint (476g)
whipping cream
3 cups (300g)
parmesan cheese
3 (9g)
garlic cloves
1 1/4 teaspoons (0g)
oregano
1/2 teaspoon (0g)
thyme
1/4 teaspoon (0g)
basil
1/4 teaspoon (1g)
fresh ground pepper
2 (196g)
cooked chicken breasts
16 ounces (471g)
fettuccine pasta
Total 1 serving
Alanine (g) 0.0 0.3 3.5 0.0 0.0 n/a 0.0 0.0 3.3 1.5 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.4 4.7 0.1 0.0 n/a 0.0 0.0 3.6 1.9 11 3
Ash (g) 0.9 2.1 24.1 0.1 0.0 0.0 0.0 0.0 1.9 3.1 32 8
Aspartic acid (g) 0.0 0.7 8.0 0.0 0.0 n/a 0.0 0.0 5.2 2.1 16 4
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 10.2 309.4 3,327.0 16.3 6.7 0.8 0.4 2.5 27.4 70.7 3,771 943
Calories 305.4 1,642.2 1,293.0 13.4 1.1 0.2 0.1 1.4 386.1 1,356.6 5,000 1,250
Calories (kj) 1,277.6 6,868.7 5,415.0 56.1 4.6 0.8 0.2 6.0 1,615.0 5,676.0 20,920 5,230
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 13.3 12.2 3.0 0.3 0.0 0.0 0.4 0.0 257.8 287 72
Cholesterol (mg) 91.6 652.1 264.0 0.0 0.0 0.0 0.0 0.0 164.6 343.9 1,516 379
Copper (mg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 1.1 2 0
Cystine (g) 0.0 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.8 1.5 3 1
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.0 n/a 1 0
Folate (mcg) 1.3 19.0 30.0 0.3 1.0 0.1 0.2 0.1 7.8 829.0 889 222
Folate, DFE (mcg) 1.3 19.0 30.0 0.3 1.0 0.1 0.2 0.1 7.8 1,337.8 1,398 349
Folate, food (mcg) 1.3 19.0 30.0 0.3 1.0 0.1 0.2 0.1 7.8 103.6 163 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 725.4 725 181
Fructose n/a n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.1 2.0 26.1 0.1 0.0 n/a 0.0 0.0 8.6 18.9 56 14
Glycine (g) 0.0 0.2 2.3 0.0 0.0 n/a 0.0 0.0 3.4 1.7 8 2
Histidine (g) 0.0 0.3 3.3 0.0 0.0 n/a 0.0 0.0 1.8 1.1 6 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 2.7 0.2 0.2 0.0 0.0 0.1 2.1 15.8 21 5
Isoleucine (g) 0.0 0.6 5.9 0.0 0.0 0.0 0.0 0.0 3.0 2.0 12 3
Lactose n/a n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 1.0 11.2 0.0 0.0 0.0 0.0 0.0 4.3 3.6 20 5
Lysine (g) 0.0 0.8 8.9 0.0 0.0 0.0 0.0 0.0 4.8 1.0 16 4
Magnesium (mg) 0.9 33.3 114.0 2.3 1.1 0.3 0.1 1.0 52.9 216.7 423 106
Maltose n/a n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.1 0.0 2.6 3 1
Methionine (g) 0.0 0.2 3.0 0.0 0.0 n/a 0.0 0.0 1.6 0.8 6 1
Monounsaturated Fat (g) 9.0 50.9 25.1 0.0 0.0 0.0 0.0 0.0 5.9 1.3 92 23
Niacin (mg) 0.0 0.2 0.3 0.1 0.0 0.0 0.0 0.0 24.9 15.8 41 10
Pantothenic acid (mg) 0.0 1.2 1.0 0.1 0.0 0.0 0.0 0.0 1.8 2.5 7 2
Phenylalanine (g) 0.0 0.5 6.2 0.0 0.0 n/a 0.0 0.0 2.3 2.6 12 3
Phosphorus (mg) 10.2 295.1 2,187.0 13.8 0.6 0.2 0.1 0.9 419.4 767.8 3,695 924
Phytosterols n/a n/a n/a n/a 0.8 n/a n/a 0.5 n/a n/a 1 0
Polyunsaturated Fat (g) 1.3 6.5 3.5 0.0 0.0 0.0 0.0 0.0 3.3 4.4 19 5
Potassium (mg) 10.2 357.0 375.0 36.1 5.3 1.2 0.7 7.6 480.2 843.2 2,116 529
Proline (g) 0.0 0.9 13.9 0.0 0.0 n/a 0.0 0.0 2.6 5.8 23 6
Protein (g) 0.4 9.8 115.4 0.6 0.0 0.0 0.0 0.1 58.4 53.3 238 59
Retinol (mcg) 285.8 1,927.8 669.0 0.0 0.0 0.0 0.0 0.0 54.9 65.9 3,003 751
Riboflavin (mg) 0.0 0.5 1.5 0.0 0.0 0.0 0.0 0.0 0.2 2.1 4 1
Saturated Fat (g) 21.9 109.6 51.9 0.0 0.0 0.0 0.0 0.0 4.3 1.5 189 47
Selenium (mcg) 0.4 2.4 53.1 1.3 0.0 n/a 0.0 0.0 48.4 n/a 106 26
Serine (g) 0.0 0.5 6.9 0.0 0.0 n/a 0.0 0.0 2.0 2.5 12 3
Sodium (mg) 304.2 180.9 4,587.0 1.5 0.1 0.0 0.0 0.1 139.2 122.5 5,335 1,334
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.5 2.7 0.1 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 3.3 4 1
Threonine (g) 0.0 0.4 4.4 0.0 0.0 0.0 0.0 0.0 2.4 1.4 9 2
Tocopherol, alpha (mg) 1.0 5.0 0.8 0.0 0.1 n/a 0.0 0.0 0.5 n/a 7 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 34.6 176.1 85.8 0.0 0.0 0.0 0.0 0.0 15.2 10.8 323 81
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 0.1 1.6 0.0 0.0 0.0 0.0 0.0 0.7 0.7 3 1
Tyrosine (g) 0.0 0.5 7.0 0.0 0.0 n/a 0.0 0.0 1.9 1.4 11 3
Valine (g) 0.0 0.7 7.6 0.0 0.0 0.0 0.0 0.0 2.9 2.2 13 3
Vitamin A, IU (IU) 1,064.6 6,997.2 2,595.0 0.8 7.1 9.5 11.7 3.1 182.3 221.4 11,093 2,773
Vitamin A, RAE (mcg) 291.4 1,956.4 687.0 0.0 0.4 0.5 0.6 0.2 54.9 65.9 3,057 764
Vitamin B-12 (mcg) 0.1 0.9 6.8 0.0 0.0 0.0 0.0 0.0 0.6 1.5 10 2
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1.1 0.4 2 0
Vitamin C (mg) 0.0 2.9 0.0 2.8 0.0 0.3 0.0 0.0 0.0 0.0 6 2
Vitamin D (IU) 25.6 128.5 63.0 0.0 0.0 0.0 0.0 0.0 9.8 n/a 227 57
Water (g) 6.8 274.7 62.5 5.3 0.0 0.1 0.2 0.1 122.4 146.0 618 155
Zinc (mg) 0.0 1.1 11.6 0.1 0.0 0.0 0.0 0.0 2.0 5.7 21 5

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