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Nutritional Facts: Pork Loin With Apples and Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
boneless pork loin
1/2 teaspoon (1g)
dried thyme
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
1/3 cup (80g)
apple cider
2 tablespoons (0g)
dry white vermouth
1 cup (244g)
chicken broth
1 cup (238g)
whipping cream
3 tablespoons (43g)
butter
3 small (447g)
tart apples
3/4 lb (341g)
mushrooms
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.7 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.3 0 0
Ash n/a 0.1 1.5 0.0 0.1 n/a 2.5 1.1 0.9 0.8 2.9 10 1
Aspartic acid n/a n/a 0.0 0.0 n/a n/a n/a 0.4 0.0 0.3 0.7 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 0.0 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 13.2 0.4 2.5 8.8 n/a 9.8 154.7 10.2 26.8 10.2 237 30
Calories n/a 1.9 0.0 1.4 0.8 n/a 39.0 821.1 305.4 232.4 75.1 1,477 185
Calories (kj) n/a 8.1 0.0 6.0 3.2 n/a 163.5 3,434.3 1,277.6 974.5 317.4 6,185 773
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 6.8 7 1
Carbohydrates n/a 0.4 0.0 0.4 0.2 n/a 0.9 6.6 0.0 61.7 11.1 82 10
Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 0.0 326.1 91.6 0.0 0.0 418 52
Copper n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 1.1 1 0
Cystine n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 10.7 3.4 15 2
Folate n/a 1.9 0.0 0.1 0.0 n/a 4.9 9.5 1.3 13.4 58.0 89 11
Folate, DFE n/a 1.9 0.0 0.1 0.0 n/a 4.9 9.5 1.3 13.4 58.0 89 11
Folate, food n/a 1.9 0.0 0.1 0.0 n/a 4.9 9.5 1.3 13.4 58.0 89 11
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 26.4 0.6 27 3
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 10.9 5.1 16 2
Glutamic acid n/a n/a 0.0 0.0 n/a n/a n/a 1.0 0.1 0.1 1.2 2 0
Glycine n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0.3 0 0
Histidine n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0.2 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.9 0.0 0.1 0.0 n/a 0.5 0.1 0.0 0.5 1.7 4 0
Isoleucine n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 0.0 0.3 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.0 0.0 0.0 n/a n/a n/a 0.5 0.0 0.1 0.4 1 0
Lysine n/a 0.0 0.0 0.0 n/a n/a n/a 0.4 0.0 0.1 0.4 1 0
Magnesium n/a 1.5 0.0 1.0 0.8 n/a 2.4 16.7 0.9 22.4 30.7 76 10
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.1 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.2 0.2 1 0
Methionine n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0.1 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 n/a 0.6 25.4 9.0 0.0 0.0 35 4
Niacin n/a 0.0 0.0 0.0 0.0 n/a 3.3 0.1 0.0 0.4 12.3 16 2
Pantothenic acid n/a n/a 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.3 5.1 6 1
Phenylalanine n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.3 1 0
Phosphorus n/a 1.4 0.0 0.9 9.6 n/a 73.2 147.6 10.2 49.2 293.5 586 73
Phytosterols n/a 1.1 0.0 0.5 n/a n/a n/a n/a n/a 53.6 n/a 55 7
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 n/a 0.3 3.3 1.3 0.2 0.5 6 1
Potassium n/a 5.7 0.1 7.6 0.0 n/a 209.8 178.5 10.2 478.3 1,085.3 1,976 247
Proline n/a n/a 0.0 0.0 n/a n/a n/a 0.5 0.0 0.0 0.3 1 0
Protein n/a 0.1 0.0 0.1 0.0 n/a 4.9 4.9 0.4 1.2 10.5 22 3
Retinol n/a 0.0 0.0 0.0 0.0 n/a 0.0 963.9 285.8 0.0 0.0 1,250 156
Riboflavin n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.1 1.4 2 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 n/a 0.4 54.8 21.9 0.1 0.2 77 10
Selenium n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.2 0.4 0.0 31.7 33 4
Serine n/a n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 0.0 0.3 1 0
Sodium n/a 0.4 581.4 0.1 11.2 n/a 746.6 90.4 304.2 4.5 17.1 1,756 219
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 9.3 0.0 9 1
Sugar n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.3 0.0 46.4 6.8 54 7
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.3 0 0
Threonine n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.4 1 0
Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 n/a 0.0 2.5 1.0 0.8 0.0 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Total Fat n/a 0.1 0.0 0.0 0.0 n/a 1.4 88.1 34.6 0.8 1.2 126 16
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 1.3 n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 1.4 n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0.1 0 0
Tyrosine n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.2 0 0
Valine n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 0.1 0.8 1 0
Vitamin A, IU n/a 26.6 0.0 3.1 0.0 n/a 0.0 3,498.6 1,064.6 241.4 0.0 4,834 604
Vitamin A, RAE n/a 1.3 0.0 0.2 0.0 n/a 0.0 978.2 291.4 13.4 0.0 1,284 161
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.4 0.1 0.0 0.1 1 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.2 0.4 1 0
Vitamin C n/a 0.4 0.0 0.0 20.0 n/a 0.0 1.4 0.0 20.6 7.2 49 6
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 64.3 25.6 0.0 23.9 114 14
Water n/a 0.1 0.0 0.1 79.7 n/a 234.1 137.3 6.8 382.5 315.5 1,156 145
Zinc n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.5 0.0 0.2 1.8 3 0

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