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Nutritional Facts: Fire Roasted Tomato Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (6g)
garlic cloves
1 small (70g)
onions
2 tablespoons (27g)
olive oil
14 ounces (397g)
diced tomatoes
1 lb (454g)
Italian sausage
8 ounces (229g)
tomato sauce
8 ounces (227g)
water
1 to taste (0g)
salt and pepper
2 tablespoons (5g)
fresh basil
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 5.1 0.1 n/a n/a 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.1 5.4 0.1 n/a n/a 0.0 6 1
Ash (g) 0.1 0.2 0.0 2.0 9.9 4.6 0.2 n/a 0.1 17 4
Aspartic acid (g) 0.0 0.1 0.0 0.5 7.6 0.5 n/a n/a 0.0 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 10.9 16.1 0.3 39.7 95.3 29.7 6.8 n/a 9.4 208 52
Calories 8.9 28.0 238.7 71.4 1,561.8 54.9 0.0 n/a 1.2 1,965 491
Calories (kj) 37.4 116.2 998.7 293.7 6,542.1 228.6 0.0 n/a 5.0 8,222 2,055
Carbohydrates (g) 2.0 6.5 0.0 15.4 19.4 12.3 0.0 n/a 0.1 56 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 258.8 0.0 0.0 n/a 0.0 259 65
Copper (mg) 0.0 0.0 0.0 0.2 0.4 0.3 0.0 n/a 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.9 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.1 1.2 0.0 4.8 0.5 3.4 0.0 n/a 0.1 10 3
Folate (mcg) 0.2 13.3 0.0 59.5 22.7 25.1 0.0 n/a 3.6 124 31
Folate, DFE (mcg) 0.2 13.3 0.0 59.5 22.7 25.1 0.0 n/a 3.6 124 31
Folate, food (mcg) 0.2 13.3 0.0 59.5 22.7 25.1 0.0 n/a 3.6 124 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.9 n/a 5.4 n/a 3.8 n/a n/a 0.0 10 3
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.4 n/a 5.0 n/a 5.3 n/a n/a 0.0 12 3
Glutamic acid (g) 0.0 0.2 0.0 1.7 12.6 1.5 n/a n/a 0.0 16 4
Glycine (g) 0.0 0.0 0.0 0.1 5.5 0.1 n/a n/a 0.0 6 1
Histidine (g) 0.0 0.0 0.0 0.1 2.6 0.1 n/a n/a 0.0 3 1
Iron (mg) 0.1 0.1 0.2 1.1 6.5 2.3 0.0 n/a 0.2 10 3
Isoleucine (g) 0.0 0.0 0.0 0.1 3.3 0.1 n/a n/a 0.0 3 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.1 6.1 0.1 n/a n/a 0.0 6 2
Lysine (g) 0.0 0.0 0.0 0.1 6.9 0.1 n/a n/a 0.0 7 2
Magnesium (mg) 1.5 7.0 0.0 43.7 81.7 36.6 2.3 n/a 3.4 176 44
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.0 0.5 n/a 0.2 0.0 n/a 0.1 1 0
Methionine (g) 0.0 0.0 0.0 0.0 2.2 0.0 n/a n/a 0.0 2 1
Monounsaturated Fat (g) 0.0 0.0 19.7 0.1 58.0 0.1 0.0 n/a 0.0 78 19
Niacin (mg) 0.0 0.1 0.0 2.4 18.9 2.2 0.0 n/a 0.0 24 6
Pantothenic acid (mg) 0.0 0.1 0.0 0.4 n/a 0.7 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.1 3.0 0.1 n/a n/a 0.0 3 1
Phosphorus (mg) 9.2 20.3 0.0 95.3 771.8 59.4 0.0 n/a 3.0 959 240
Phytosterols n/a 10.5 59.7 27.8 0.0 n/a n/a n/a n/a 98 24
Polyunsaturated Fat (g) 0.0 0.0 2.8 0.3 15.9 0.2 0.0 n/a 0.0 19 5
Potassium (mg) 24.1 102.2 0.3 940.6 1,380.2 756.6 2.3 n/a 15.6 3,222 805
Proline (g) 0.0 0.0 0.0 0.1 4.2 0.1 n/a n/a 0.0 4 1
Protein (g) 0.4 0.8 0.0 3.5 86.8 3.0 0.0 n/a 0.2 95 24
Retinol (mcg) 0.0 0.0 0.0 0.0 45.4 0.0 0.0 n/a 0.0 45 11
Riboflavin (mg) 0.0 0.0 0.0 0.1 1.1 0.2 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.0 0.0 3.7 0.1 43.8 0.1 0.0 n/a 0.0 48 12
Selenium (mcg) 0.9 0.4 0.0 0.0 99.9 0.5 0.0 n/a 0.0 102 25
Serine (g) 0.0 0.0 0.0 0.1 3.5 0.1 n/a n/a 0.0 4 1
Sodium (mg) 1.0 2.8 0.5 19.8 5,479.8 1,197.7 6.8 n/a 0.2 6,709 1,677
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 n/a 0.0 n/a 0.6 n/a n/a 0.0 1 0
Sugar (g) 0.1 3.0 0.0 10.4 3.9 9.7 0.0 n/a 0.0 27 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 2.8 0.1 0.0 n/a 0.0 3 1
Threonine (g) 0.0 0.0 0.0 0.1 3.6 0.1 n/a n/a 0.0 4 1
Tocopherol, alpha (mg) 0.0 0.0 3.9 2.1 1.1 3.2 0.0 n/a 0.0 10 3
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.2 0.5 n/a 0.2 n/a n/a 0.0 1 0
Total Fat (g) 0.0 0.1 27.0 0.8 124.0 0.4 0.0 n/a 0.0 152 38
Tryptophan (g) 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.1 2.6 0.0 n/a n/a 0.0 3 1
Valine (g) 0.0 0.0 0.0 0.1 3.7 0.1 n/a n/a 0.0 4 1
Vitamin A, IU (IU) 0.5 1.4 0.0 3,306.1 72.6 989.7 0.0 n/a 279.6 4,650 1,162
Vitamin A, RAE (mcg) 0.0 0.0 0.0 166.7 45.4 50.3 0.0 n/a 14.0 276 69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.9 0.0 0.0 n/a 0.0 6 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.3 1.5 0.2 0.0 n/a 0.0 2 1
Vitamin C (mg) 1.9 5.2 0.0 54.4 0.5 16.0 0.0 n/a 1.0 79 20
Vitamin D (IU) 0.0 0.0 0.0 0.0 186.1 0.0 0.0 n/a 0.0 186 47
Water (g) 3.5 62.4 0.0 375.1 214.0 208.3 226.6 n/a 4.9 1,095 274
Zinc (mg) 0.1 0.1 0.0 0.7 10.9 0.5 0.0 n/a 0.0 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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