You are in: Home /
Lost? Site Map

Nutritional Facts: Slow Smoked Pork Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 lbs (3,629g)
baby back ribs
1/4 cup (60g)
honey mustard
1/4 cup (55g)
brown sugar
1/3 cup (36g)
paprika
1/4 cup (28g)
onion powder
1/4 cup (39g)
garlic powder
2 tablespoons (3g)
dried parsley flakes
1 tablespoon (2g)
chili pepper flakes
1 tablespoon (7g)
black pepper
2 tablespoons (16g)
chili powder
1 tablespoon (6g)
ground cumin
1 tablespoon (18g)
salt
Total 1 serving
Alanine (g) 47.8 n/a n/a 0.2 0.0 0.2 0.1 0.0 0.0 0.1 n/a 0.0 48 6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 53.8 n/a n/a 0.3 0.5 1.3 0.1 0.0 0.0 0.1 n/a 0.0 56 7
Ash (g) 37.7 1.5 0.2 2.8 1.1 1.4 0.4 0.1 0.3 1.9 0.5 18.0 66 8
Aspartic acid (g) 78.1 n/a n/a 1.0 0.2 0.7 0.1 0.0 0.1 0.3 n/a 0.0 81 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,669.2 40.2 45.7 83.0 106.0 30.7 36.5 1.0 30.6 52.8 55.9 4.3 2,156 269
Calories 10,378.2 124.2 209.0 102.2 94.1 128.4 9.3 7.3 17.3 45.1 22.5 0.0 11,138 1,392
Calories (kj) 43,436.0 519.5 874.5 427.9 394.4 537.8 39.0 30.7 72.5 188.6 94.0 0.0 46,615 5,827
Carbohydrates (g) 0.0 17.6 53.9 19.6 21.8 28.2 1.6 1.6 4.4 8.0 2.7 0.0 159 20
Cholesterol (mg) 3,048.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,048 381
Copper (mg) 3.9 0.0 0.0 0.3 0.2 0.2 0.0 0.0 0.1 0.2 0.1 0.0 5 1
Cystine (g) 9.4 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 10 1
Dietary Fiber (g) 0.0 0.5 0.0 12.6 4.2 3.5 0.9 0.7 1.7 5.6 0.6 0.0 30 4
Folate (mcg) 0.0 1.2 0.6 17.8 17.7 18.2 5.8 1.2 1.2 4.5 0.6 0.0 69 9
Folate, DFE (mcg) 0.0 1.2 0.6 17.8 17.7 18.2 5.8 1.2 1.2 4.5 0.6 0.0 69 9
Folate, food (mcg) 0.0 1.2 0.6 17.8 17.7 18.2 5.8 1.2 1.2 4.5 0.6 0.0 69 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.6 2.4 0.5 0.1 0.0 n/a 0.0 0.7 n/a n/a 4 1
Galactose n/a n/a 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 1.0 0.2 0.0 0.1 n/a 0.0 0.3 n/a n/a 2 0
Glutamic acid (g) 127.6 n/a n/a 0.8 0.6 1.4 0.1 0.0 0.1 0.3 n/a 0.0 131 16
Glycine (g) 37.7 n/a n/a 0.3 0.1 0.2 0.1 0.0 0.0 0.1 n/a 0.0 38 5
Histidine (g) 34.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 34 4
Hydroxyproline (g) 2.9 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 3 0
Iron (mg) 33.4 0.2 0.4 7.7 1.1 2.2 0.7 0.1 0.7 2.8 4.0 0.1 53 7
Isoleucine (g) 39.5 n/a n/a 0.2 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.0 40 5
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 68.7 n/a n/a 0.3 0.1 0.3 0.1 0.0 0.1 0.1 n/a 0.0 70 9
Lysine (g) 74.2 n/a n/a 0.2 0.1 0.3 0.1 0.0 0.0 0.1 n/a 0.0 75 9
Magnesium (mg) 616.9 7.2 5.0 64.5 31.2 29.9 12.8 2.0 11.8 23.8 22.0 0.2 827 103
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.1 0.0 0.6 0.4 0.4 0.3 0.0 0.9 0.3 0.2 0.0 4 0
Methionine (g) 22.9 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23 3
Monounsaturated Fat (g) 337.1 3.3 0.0 0.6 0.1 0.0 0.0 0.0 0.1 0.5 0.8 0.0 343 43
Niacin (mg) 277.1 0.1 0.1 3.6 0.1 0.3 0.3 0.2 0.1 1.9 0.3 0.0 284 35
Pantothenic acid (mg) 45.7 0.0 0.1 0.9 0.2 0.3 0.0 0.0 0.1 0.1 n/a 0.0 48 6
Phenylalanine (g) 34.7 n/a n/a 0.2 0.1 0.2 0.1 0.0 0.0 0.1 n/a 0.0 35 4
Phosphorus (mg) 5,987.4 16.8 2.2 113.8 88.9 160.6 14.0 3.6 10.9 48.0 29.9 0.0 6,476 810
Phytosterols n/a n/a n/a 63.4 24.0 3.1 n/a n/a 6.3 13.3 4.1 0.0 114 14
Polyunsaturated Fat (g) 128.1 1.9 0.0 2.8 0.1 0.1 0.1 0.1 0.1 1.3 0.2 0.0 135 17
Potassium (mg) 8,709.0 33.0 73.2 826.1 271.9 462.9 85.9 42.4 91.7 312.0 107.3 1.4 11,017 1,377
Proline (g) 33.7 n/a n/a 0.8 0.2 0.5 0.1 0.0 0.1 0.2 n/a 0.0 36 4
Protein (g) 835.0 0.6 0.1 5.1 2.9 6.4 0.9 0.2 0.7 2.2 1.1 0.0 855 107
Retinol (mcg) 217.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 218 27
Riboflavin (mg) 12.0 0.0 0.0 0.4 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 13 2
Saturated Fat (g) 283.0 0.5 0.0 0.8 0.1 0.1 0.0 0.0 0.1 0.4 0.1 0.0 285 36
Selenium (mcg) 1,168.5 4.1 0.7 2.3 3.9 9.3 0.5 0.1 0.3 3.3 0.3 0.0 1,193 149
Serine (g) 34.9 n/a n/a 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 35 4
Sodium (mg) 3,411.0 539.9 15.4 24.6 20.1 23.3 14.5 2.1 1.4 262.4 10.1 6,976.4 11,301 1,413
Sucrose n/a n/a 52.0 0.3 1.1 0.8 0.1 n/a 0.0 0.1 n/a n/a 54 7
Sugar (g) 0.0 11.0 53.4 3.7 1.8 0.9 0.2 0.9 0.0 1.2 0.1 0.0 73 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 16.7 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 17 2
Threonine (g) 36.7 n/a n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 37 5
Tocopherol, alpha (mg) 9.1 0.9 0.0 10.8 0.1 0.3 0.3 0.1 0.1 6.1 0.2 0.0 28 3
Tocopherol, beta n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.2 0.0 0.0 0.0 n/a 0.5 0.5 n/a n/a 2 0
Total Fat (g) 780.5 6.0 0.0 4.7 0.3 0.3 0.2 0.1 0.2 2.3 1.3 0.0 796 99
Trans-monoenoic Fat (g) 5.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 5 1
TransFatty acids (g) 6.8 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 7 1
Tryptophan (g) 9.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10 1
Tyrosine (g) 33.1 n/a n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 34 4
Valine (g) 42.2 n/a n/a 0.3 0.0 0.3 0.1 0.0 0.0 0.1 n/a 0.0 43 5
Vitamin A, IU (IU) 725.7 8.4 0.0 17,844.9 0.0 0.0 62.0 600.5 37.7 4,744.0 76.2 0.0 24,100 3,012
Vitamin A, RAE (mcg) 217.7 0.6 0.0 892.4 0.0 0.0 3.1 30.0 1.9 237.3 3.8 0.0 1,387 173
Vitamin B-12 (mcg) 26.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 3
Vitamin B-6 (mg) 15.0 0.0 0.0 0.8 0.2 0.6 0.0 0.0 0.0 0.3 0.0 0.0 17 2
Vitamin C (mg) 0.0 0.2 0.0 0.3 6.5 0.5 4.0 0.7 0.0 0.1 0.5 0.0 13 2
Vitamin D (IU) 1,741.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,742 218
Water (g) 1,989.3 34.3 0.7 4.1 1.5 2.5 0.2 0.2 0.9 1.7 0.5 0.0 2,036 254
Zinc (mg) 111.4 0.1 0.0 1.6 1.1 1.2 0.2 0.0 0.1 0.7 0.3 0.0 117 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Slow Smoked Pork Ribs.