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Nutritional Facts: Elitetwig's Sour Cream and Chive Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 ml (168g)
sour cream
1 to taste (3g)
fresh chives
1 teaspoon (5g)
lemon juice
1 teaspoon (5g)
lime juice
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.0 0 0
Ash (g) 1.4 n/a 0.0 0.0 1 1
Aspartic acid (g) 0.4 n/a n/a 0.0 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 184.8 n/a 0.3 0.7 186 186
Calories 324.2 n/a 1.1 1.3 327 327
Calories (kj) 1,359.1 n/a 4.6 5.2 1,369 1,369
Carbohydrates (g) 4.8 n/a 0.4 0.4 6 6
Cholesterol (mg) 87.4 n/a 0.0 0.0 87 87
Copper (mg) 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 11.8 n/a 1.0 0.5 13 13
Folate, DFE (mcg) 11.8 n/a 1.0 0.5 13 13
Folate, food (mcg) 11.8 n/a 1.0 0.5 13 13
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.1 0.0 0 0
Galactose (g) 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.1 0.0 0 0
Glutamic acid (g) 1.0 n/a n/a 0.0 1 1
Glycine (g) 0.1 n/a n/a 0.0 0 0
Histidine (g) 0.1 n/a n/a 0.0 0 0
Iron (mg) 0.3 n/a 0.0 0.0 0 0
Isoleucine (g) 0.2 n/a n/a 0.0 0 0
Lactose (g) 5.9 n/a 0.0 0.0 6 6
Leucine (g) 0.5 n/a n/a 0.0 0 0
Lysine (g) 0.4 n/a n/a 0.0 0 0
Magnesium (mg) 16.8 n/a 0.3 0.4 18 18
Maltose (g) 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.1 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 8.5 n/a 0.0 0.0 9 9
Niacin (mg) 0.2 n/a 0.0 0.0 0 0
Pantothenic acid (mg) 0.6 n/a 0.0 0.0 1 1
Phenylalanine (g) 0.2 n/a n/a 0.0 0 0
Phosphorus (mg) 193.2 n/a 0.4 0.7 194 194
Polyunsaturated Fat (g) 1.4 n/a 0.0 0.0 1 1
Potassium (mg) 236.9 n/a 5.2 5.9 248 248
Proline (g) 0.4 n/a n/a 0.0 0 0
Protein (g) 3.5 n/a 0.0 0.0 4 4
Retinol (mcg) 292.3 n/a 0.0 0.0 292 292
Riboflavin (mg) 0.3 n/a 0.0 0.0 0 0
Saturated Fat (g) 19.3 n/a 0.0 0.0 19 19
Selenium (mcg) 4.4 n/a 0.0 0.0 4 4
Serine (g) 0.3 n/a n/a 0.0 0 0
Sodium (mg) 134.4 n/a 0.1 0.1 135 135
Starch (g) 0.0 n/a 0.0 0.0 0 0
Sucrose (g) 0.0 n/a 0.0 0.0 0 0
Sugar (g) 5.9 n/a 0.1 0.1 6 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0 0
Threonine (g) 0.2 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.7 n/a 0.0 0.0 1 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 0 0
Total Fat (g) 33.1 n/a 0.0 0.0 33 33
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 0 0
Valine (g) 0.3 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 1,046.6 n/a 0.3 2.5 1,049 1,049
Vitamin A, RAE (mcg) 295.7 n/a 0.0 0.1 296 296
Vitamin B-12 (mcg) 0.5 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0 0
Vitamin C (mg) 1.5 n/a 2.0 1.5 5 5
Vitamin D (IU) 23.5 n/a 0.0 0.0 24 24
Water (g) 125.1 n/a 4.7 4.6 134 134
Zinc (mg) 0.6 n/a 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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