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Nutritional Facts: Roasted Pecan Clusters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
3 cups (327g)
pecan pieces
12 ounces (1,549g)
baking chocolate squares
Total 1 serving
Alanine (g) 0.0 1.3 7.4 9 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.0 3.8 12.6 16 1
Ash (g) 0.9 4.9 55.7 62 2
Aspartic acid (g) 0.0 3.0 19.7 23 1
Beta-sitosterol (mg) 1.7 291.0 1,316.3 1,609 54
Caffeine (mg) 0.0 0.0 1,238.9 1,239 41
Calcium (mg) 10.2 228.9 1,564.1 1,803 60
Calories 305.4 2,259.6 7,758.5 10,324 344
Calories (kj) 1,277.6 9,447.0 32,474.3 43,199 1,440
Campesterol (mg) 0.0 16.4 201.3 218 7
Carbohydrates (g) 0.0 45.3 462.1 507 17
Cholesterol (mg) 91.6 0.0 0.0 92 3
Copper (mg) 0.0 3.9 50.1 54 2
Cystine (g) 0.0 0.5 3.5 4 0
Dietary Fiber (g) 0.0 31.4 257.1 288 10
Folate (mcg) 1.3 71.9 433.6 507 17
Folate, DFE (mcg) 1.3 71.9 433.6 507 17
Folate, food (mcg) 1.3 71.9 433.6 507 17
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a 0 0
Glucose (dextrose) n/a 0.1 n/a 0 0
Glutamic acid (g) 0.1 6.0 29.0 35 1
Glycine (g) 0.0 1.5 7.8 9 0
Histidine (g) 0.0 0.9 3.3 4 0
Hydroxyproline n/a n/a 0.0 0 0
Iron (mg) 0.0 8.3 269.5 278 9
Isoleucine (g) 0.0 1.1 6.3 7 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.0 2.0 10.8 13 0
Lysine (g) 0.0 0.9 7.3 8 0
Magnesium (mg) 0.9 395.7 5,063.9 5,460 182
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.0 14.7 64.5 79 3
Methionine (g) 0.0 0.6 2.2 3 0
Monounsaturated Fat (g) 9.0 133.4 249.4 392 13
Niacin (mg) 0.0 3.8 21.0 25 1
Pantothenic acid (mg) 0.0 2.8 2.6 5 0
Phenylalanine (g) 0.0 1.4 8.1 10 0
Phosphorus (mg) 10.2 905.8 6,194.4 7,110 237
Phytosterols n/a 333.5 n/a 334 11
Polyunsaturated Fat (g) 1.3 70.7 24.1 96 3
Potassium (mg) 10.2 1,340.7 12,853.4 14,204 473
Proline (g) 0.0 1.2 13.6 15 0
Protein (g) 0.4 30.0 199.8 230 8
Retinol (mcg) 285.8 0.0 0.0 286 10
Riboflavin (mg) 0.0 0.4 1.5 2 0
Saturated Fat (g) 21.9 20.2 501.0 543 18
Selenium (mcg) 0.4 12.4 125.4 138 5
Serine (g) 0.0 1.5 8.2 10 0
Sodium (mg) 304.2 0.0 371.7 676 23
Starch n/a 1.5 n/a 2 0
Stigmasterol (mg) 0.0 9.8 588.5 598 20
Sucrose n/a 12.8 n/a 13 0
Sugar (g) 0.0 13.0 14.1 27 1
Theobromine (mg) 0.0 0.0 20,085.4 20,085 670
Thiamin (mg) 0.0 2.2 2.3 4 0
Threonine (g) 0.0 1.0 5.7 7 0
Tocopherol, alpha (mg) 1.0 4.6 6.2 12 0
Tocopherol, beta (mg) 0.0 1.3 0.0 1 0
Tocopherol, delta (mg) 0.0 1.5 0.0 2 0
Tocopherol, gamma (mg) 0.0 79.9 90.3 170 6
Total Fat (g) 34.6 235.3 810.1 1,080 36
Trans-monoenoic Fat (g) 1.3 n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a 1 0
Tryptophan (g) 0.0 0.3 2.0 2 0
Tyrosine (g) 0.0 0.7 6.6 7 0
Valine (g) 0.0 1.3 10.1 12 0
Vitamin A, IU (IU) 1,064.6 183.1 0.0 1,248 42
Vitamin A, RAE (mcg) 291.4 9.8 0.0 301 10
Vitamin B-12 (mcg) 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.7 0.4 1 0
Vitamin C (mg) 0.0 3.6 0.0 4 0
Vitamin D (IU) 25.6 0.0 0.0 26 1
Water (g) 6.8 11.5 20.8 39 1
Zinc (mg) 0.0 14.8 149.1 164 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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