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Nutritional Facts: Grilled Pork Baby Back Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
pork baby back ribs
1 cup (0g)
marinade
1 to taste (3g)
black pepper
1 to taste (0g)
crushed red pepper flakes
1 to taste (0g)
salt
1 to taste (0g)
onion powder
1 to taste (0g)
basil leaves
Total 1 serving
Alanine (g) 4.8 n/a n/a n/a n/a n/a n/a 5 1
Alcohol (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 5.4 n/a n/a n/a n/a n/a n/a 5 1
Ash (g) 4.7 n/a n/a n/a n/a n/a n/a 5 1
Aspartic acid (g) 7.9 n/a n/a n/a n/a n/a n/a 8 2
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 140.6 n/a n/a n/a n/a n/a n/a 141 35
Calories 1,016.0 n/a n/a n/a n/a n/a n/a 1,016 254
Calories (kj) 4,245.6 n/a n/a n/a n/a n/a n/a 4,246 1,061
Carbohydrates (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Cholesterol (mg) 313.0 n/a n/a n/a n/a n/a n/a 313 78
Copper (mg) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Cystine (g) 1.0 n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Folate (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Folate, DFE (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Folate, food (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 12.9 n/a n/a n/a n/a n/a n/a 13 3
Glycine (g) 3.8 n/a n/a n/a n/a n/a n/a 4 1
Histidine (g) 3.4 n/a n/a n/a n/a n/a n/a 3 1
Hydroxyproline (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.4 n/a n/a n/a n/a n/a n/a 3 1
Isoleucine (g) 4.0 n/a n/a n/a n/a n/a n/a 4 1
Leucine (g) 6.9 n/a n/a n/a n/a n/a n/a 7 2
Lysine (g) 7.5 n/a n/a n/a n/a n/a n/a 8 2
Magnesium (mg) 72.6 n/a n/a n/a n/a n/a n/a 73 18
Manganese (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Methionine (g) 2.3 n/a n/a n/a n/a n/a n/a 2 1
Monounsaturated Fat (g) 31.1 n/a n/a n/a n/a n/a n/a 31 8
Niacin (mg) 30.7 n/a n/a n/a n/a n/a n/a 31 8
Pantothenic acid (mg) 3.7 n/a n/a n/a n/a n/a n/a 4 1
Phenylalanine (g) 3.5 n/a n/a n/a n/a n/a n/a 4 1
Phosphorus (mg) 698.5 n/a n/a n/a n/a n/a n/a 699 175
Polyunsaturated Fat (g) 12.1 n/a n/a n/a n/a n/a n/a 12 3
Potassium (mg) 1,120.4 n/a n/a n/a n/a n/a n/a 1,120 280
Proline (g) 3.4 n/a n/a n/a n/a n/a n/a 3 1
Protein (g) 86.5 n/a n/a n/a n/a n/a n/a 86 22
Retinol (mcg) 31.8 n/a n/a n/a n/a n/a n/a 32 8
Riboflavin (mg) 1.4 n/a n/a n/a n/a n/a n/a 1 0
Saturated Fat (g) 26.2 n/a n/a n/a n/a n/a n/a 26 7
Selenium (mcg) 139.3 n/a n/a n/a n/a n/a n/a 139 35
Serine (g) 3.5 n/a n/a n/a n/a n/a n/a 4 1
Sodium (mg) 394.6 n/a n/a n/a n/a n/a n/a 395 99
Sugar (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 2.1 n/a n/a n/a n/a n/a n/a 2 1
Threonine (g) 3.7 n/a n/a n/a n/a n/a n/a 4 1
Tocopherol, alpha (mg) 1.1 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 74.1 n/a n/a n/a n/a n/a n/a 74 19
Trans-monoenoic Fat (g) 0.5 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.0 n/a n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 3.3 n/a n/a n/a n/a n/a n/a 3 1
Valine (g) 4.3 n/a n/a n/a n/a n/a n/a 4 1
Vitamin A, IU (IU) 99.8 n/a n/a n/a n/a n/a n/a 100 25
Vitamin A, RAE (mcg) 31.8 n/a n/a n/a n/a n/a n/a 32 8
Vitamin B-12 (mcg) 2.5 n/a n/a n/a n/a n/a n/a 3 1
Vitamin B-6 (mg) 1.9 n/a n/a n/a n/a n/a n/a 2 0
Vitamin C (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin D (IU) 190.5 n/a n/a n/a n/a n/a n/a 191 48
Water (g) 287.9 n/a n/a n/a n/a n/a n/a 288 72
Zinc (mg) 11.5 n/a n/a n/a n/a n/a n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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