Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (372g) zucchini |
1 2/3 cups (333g) granulated sugar |
2/3 cup (145g) vegetable oil |
2 teaspoons (8g) vanilla |
4 large (200g) eggs |
3 cups (375g) all-purpose flour |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (2g) baking powder |
1/2 cup (69g) nuts |
1/2 cup (73g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.0 | n/a | 1.5 | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.1 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.2 | n/a | 0.0 | n/a | 1.6 | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | 1.5 | 0.3 | 5 | 0 |
| Ash (g) | 2.2 | 0.0 | 0.0 | 0.0 | 2.1 | 1.8 | 3.4 | 6.0 | 0.1 | 0.1 | 1.7 | 2.8 | 1.3 | 21 | 1 |
| Aspartic acid (g) | 0.5 | n/a | 0.0 | n/a | 2.7 | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.1 | 6 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 59.5 | 3.3 | 0.0 | 0.9 | 112.0 | 56.3 | 0.0 | 1.4 | 26.2 | 7.1 | 169.4 | 48.0 | 36.3 | 520 | 22 |
| Calories | 63.2 | 1,290.3 | 1,285.4 | 24.2 | 286.0 | 1,365.0 | 0.0 | 0.0 | 6.5 | 3.6 | 1.2 | 406.9 | 216.8 | 4,949 | 206 |
| Calories (kj) | 260.4 | 5,394.4 | 5,378.6 | 101.2 | 1,198.0 | 5,711.3 | 0.0 | 0.0 | 27.0 | 14.9 | 4.9 | 1,702.2 | 907.7 | 20,701 | 863 |
| Carbohydrates (g) | 11.6 | 333.3 | 0.0 | 1.1 | 1.4 | 286.2 | 0.0 | 0.0 | 2.1 | 0.7 | 0.6 | 17.4 | 57.4 | 712 | 30 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744 | 31 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 1.4 | 0.4 | 0.0 | 6.2 | 2.7 | 24 | 1 |
| Folate (mcg) | 89.3 | 0.0 | 0.0 | 0.0 | 94.0 | 97.5 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 34.3 | 3.6 | 320 | 13 |
| Folate, DFE (mcg) | 89.3 | 0.0 | 0.0 | 0.0 | 94.0 | 97.5 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 34.3 | 3.6 | 320 | 13 |
| Folate, food (mcg) | 89.3 | 0.0 | 0.0 | 0.0 | 94.0 | 97.5 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 34.3 | 3.6 | 320 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 5.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 21.5 | 27 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 4.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 20.1 | 25 | 1 |
| Glutamic acid (g) | 0.5 | n/a | 0.0 | n/a | 3.3 | 13.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3.0 | 0.1 | 20 | 1 |
| Glycine (g) | 0.2 | n/a | 0.0 | n/a | 0.9 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | 3 | 0 |
| Histidine (g) | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.4 | 0.2 | 0.0 | 0.0 | 3.5 | 4.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 2.5 | 1.4 | 14 | 1 |
| Isoleucine (g) | 0.2 | n/a | 0.0 | n/a | 1.3 | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.3 | n/a | 0.0 | n/a | 2.2 | 2.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.1 | 6 | 0 |
| Lysine (g) | 0.2 | n/a | 0.0 | n/a | 1.8 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | 3 | 0 |
| Magnesium (mg) | 67.0 | 0.0 | 0.0 | 1.0 | 24.0 | 82.5 | 0.0 | 0.1 | 1.6 | 2.9 | 0.9 | 154.1 | 23.2 | 357 | 15 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.7 | 0.0 | n/a | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 1.3 | 0.2 | 6 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | n/a | 0.8 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 40.1 | 0.0 | 7.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.5 | 0.0 | 69 | 3 |
| Niacin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.6 | 10 | 0 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 3.1 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.1 | 6 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 0.0 | n/a | 1.4 | 2.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 4 | 0 |
| Phosphorus (mg) | 141.4 | 0.0 | 0.0 | 0.5 | 396.0 | 405.0 | 0.0 | 0.0 | 1.7 | 1.2 | 228.1 | 298.0 | 73.2 | 1,545 | 64 |
| Phytosterols | n/a | n/a | 1,407.5 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 2.8 | n/a | n/a | n/a | 1,411 | 59 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 79.5 | 0.0 | 3.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.4 | 0.0 | 93 | 4 |
| Potassium (mg) | 970.9 | 6.7 | 0.0 | 12.4 | 276.0 | 401.3 | 0.0 | 0.5 | 11.3 | 12.2 | 0.1 | 408.9 | 543.0 | 2,643 | 110 |
| Proline (g) | 0.1 | n/a | 0.0 | n/a | 1.0 | 4.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.2 | 6 | 0 |
| Protein (g) | 4.5 | 0.0 | 0.0 | 0.0 | 25.1 | 38.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 11.9 | 2.2 | 83 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320 | 13 |
| Riboflavin (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 18.8 | 0.0 | 6.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.7 | 0.0 | 31 | 1 |
| Selenium (mcg) | 0.7 | 2.0 | 0.0 | 0.0 | 61.4 | 127.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 5.1 | 0.4 | 197 | 8 |
| Serine (g) | 0.2 | n/a | 0.0 | n/a | 1.9 | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.1 | 5 | 0 |
| Sodium (mg) | 29.8 | 3.3 | 0.0 | 0.8 | 284.0 | 7.5 | 2,517.1 | 2,325.5 | 0.3 | 2.7 | 181.5 | 458.3 | 8.0 | 5,819 | 242 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 2 | 0 |
| Sucrose (g) | 0.2 | 332.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 333 | 14 |
| Sugar (g) | 9.3 | 332.7 | 0.0 | 1.1 | 0.7 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.2 | 42.9 | 391 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.0 | n/a | 1.1 | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 20.8 | 0.0 | 2.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 7.5 | 0.1 | 31 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 1.2 | 0.0 | 145.4 | 0.0 | 19.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 35.2 | 0.3 | 205 | 9 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | n/a | 1.0 | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 3 | 0 |
| Valine (g) | 0.2 | n/a | 0.0 | n/a | 1.7 | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 744.0 | 0.0 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 7.7 | 5.9 | 0.0 | 3.4 | 0.0 | 1,841 | 77 |
| Vitamin A, RAE (mcg) | 37.2 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 358 | 15 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 66.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.3 | 1.7 | 70 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164 | 7 |
| Water (g) | 352.6 | 0.1 | 0.0 | 4.4 | 152.3 | 44.7 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 1.2 | 11.2 | 567 | 24 |
| Zinc (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 2.6 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.2 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.