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    Nutritional Facts: Low-Carb Dark Chocolate Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    unsweetened chocolate
    2 cups (476g)
    heavy cream
    2 (100g)
    eggs
    1 cup (0g)
    Splenda granular
    1 teaspoon (4g)
    real vanilla extract
    1 pinch (0g)
    salt
    Total 1 serving
    Alanine (g) 0.5 0.3 0.7 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 1.4 0.0 1 0
    Arginine (g) 0.9 0.4 0.8 n/a n/a 0.0 2 0
    Ash (g) 4.1 2.1 1.1 n/a 0.0 0.4 8 1
    Aspartic acid (g) 1.4 0.7 1.3 n/a n/a 0.0 4 0
    Beta-sitosterol (mg) 96.4 n/a n/a n/a n/a n/a 96 12
    Caffeine (mg) 90.7 0.0 0.0 n/a 0.0 0.0 91 11
    Calcium (mg) 114.5 309.4 56.0 n/a 0.5 0.1 480 60
    Calories 568.1 1,642.2 143.0 n/a 12.1 0.0 2,365 296
    Calories (kj) 2,378.0 6,868.7 599.0 n/a 50.6 0.0 9,896 1,237
    Campesterol (mg) 14.7 n/a n/a n/a n/a n/a 15 2
    Carbohydrates (g) 33.8 13.3 0.7 n/a 0.5 0.0 48 6
    Cholesterol (mg) 0.0 652.1 372.0 n/a 0.0 0.0 1,024 128
    Copper (mg) 3.7 0.0 0.1 n/a 0.0 0.0 4 0
    Cystine (g) 0.3 0.1 0.3 n/a n/a 0.0 1 0
    Dietary Fiber (g) 18.8 0.0 0.0 n/a 0.0 0.0 19 2
    Folate (mcg) 31.8 19.0 47.0 n/a 0.0 0.0 98 12
    Folate, DFE (mcg) 31.8 19.0 47.0 n/a 0.0 0.0 98 12
    Folate, food (mcg) 31.8 19.0 47.0 n/a 0.0 0.0 98 12
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a 0 0
    Glutamic acid (g) 2.1 2.0 1.7 n/a n/a 0.0 6 1
    Glycine (g) 0.6 0.2 0.4 n/a n/a 0.0 1 0
    Histidine (g) 0.2 0.3 0.3 n/a n/a 0.0 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 19.7 0.1 1.8 n/a 0.0 0.0 22 3
    Isoleucine (g) 0.5 0.6 0.7 n/a n/a 0.0 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.8 1.0 1.1 n/a n/a 0.0 3 0
    Lysine (g) 0.5 0.8 0.9 n/a n/a 0.0 2 0
    Magnesium (mg) 370.8 33.3 12.0 n/a 0.5 0.0 417 52
    Maltose n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 4.7 0.0 0.0 n/a 0.0 0.0 5 1
    Methionine (g) 0.2 0.2 0.4 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 18.3 50.9 3.7 n/a 0.0 0.0 73 9
    Niacin (mg) 1.5 0.2 0.1 n/a 0.0 0.0 2 0
    Pantothenic acid (mg) 0.2 1.2 1.5 n/a 0.0 0.0 3 0
    Phenylalanine (g) 0.6 0.5 0.7 n/a n/a 0.0 2 0
    Phosphorus (mg) 453.6 295.1 198.0 n/a 0.3 0.0 947 118
    Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 1.8 6.5 1.9 n/a 0.0 0.0 10 1
    Potassium (mg) 941.2 357.0 138.0 n/a 6.2 0.0 1,442 180
    Proline (g) 1.0 0.9 0.5 n/a n/a 0.0 2 0
    Protein (g) 14.6 9.8 12.6 n/a 0.0 0.0 37 5
    Retinol (mcg) 0.0 1,927.8 160.0 n/a 0.0 0.0 2,088 261
    Riboflavin (mg) 0.1 0.5 0.5 n/a 0.0 0.0 1 0
    Saturated Fat (g) 36.7 109.6 3.1 n/a 0.0 0.0 149 19
    Selenium (mcg) 9.2 2.4 30.7 n/a 0.0 0.0 42 5
    Serine (g) 0.6 0.5 1.0 n/a n/a 0.0 2 0
    Sodium (mg) 27.2 180.9 142.0 n/a 0.4 155.0 506 63
    Stigmasterol (mg) 43.1 n/a n/a n/a n/a n/a 43 5
    Sucrose n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 1.0 0.5 0.4 n/a 0.5 0.0 2 0
    Theobromine (mg) 1,470.8 0.0 0.0 n/a 0.0 0.0 1,471 184
    Thiamin (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 0.4 0.4 0.6 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.5 5.0 1.1 n/a 0.0 0.0 7 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 6.6 n/a 0.5 n/a n/a n/a 7 1
    Total Fat (g) 59.3 176.1 9.5 n/a 0.0 0.0 245 31
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 0.2 n/a n/a 0.0 0 0
    Tyrosine (g) 0.5 0.5 0.5 n/a n/a 0.0 1 0
    Valine (g) 0.7 0.7 0.9 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 6,997.2 540.0 n/a 0.0 0.0 7,537 942
    Vitamin A, RAE (mcg) 0.0 1,956.4 160.0 n/a 0.0 0.0 2,116 265
    Vitamin B-12 (mcg) 0.0 0.9 0.9 n/a 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 n/a 0.0 0.0 0 0
    Vitamin C (mg) 0.0 2.9 0.0 n/a 0.0 0.0 3 0
    Vitamin D (IU) 0.0 128.5 82.0 n/a 0.0 0.0 211 26
    Water (g) 1.5 274.7 76.2 n/a 2.2 0.0 355 44
    Zinc (mg) 10.9 1.1 1.3 n/a 0.0 0.0 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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