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Nutritional Facts: Plantation Iced Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (0g)
family-size tea bags
4 cups (948g)
boiling water
12 (1g)
mint leaves
1/2 cup (100g)
sugar
6 ounces (219g)
frozen lemonade concentrate
12 ounces (343g)
pineapple juice
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a n/a 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a n/a n/a 0 0
Ash n/a 0.9 0.0 0.0 0.3 1.0 2 0
Aspartic acid n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 28.4 1.5 1.0 15.3 44.6 91 8
Calories n/a 0.0 0.4 387.0 429.2 181.7 998 83
Calories (kj) n/a 0.0 1.8 1,618.0 1,798.0 754.3 4,172 348
Carbohydrates n/a 0.0 0.1 100.0 109.3 44.1 253 21
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.1 0.0 0.0 0.0 0.2 0 0
Cystine n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.7 0.7 1 0
Folate n/a 0.0 0.7 0.0 15.3 61.7 78 6
Folate, DFE n/a 0.0 0.7 0.0 15.3 61.7 78 6
Folate, food n/a 0.0 0.7 0.0 15.3 61.7 78 6
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 39.4 13.1 52 4
Galactose n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 35.7 15.9 52 4
Glutamic acid n/a n/a 0.0 n/a n/a n/a 0 0
Glycine n/a n/a 0.0 n/a n/a n/a 0 0
Histidine n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.0 0.0 0.1 0.2 1.1 1 0
Isoleucine n/a n/a 0.0 n/a n/a n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a n/a 0.0 n/a n/a n/a 0 0
Lysine n/a n/a 0.0 n/a n/a n/a 0 0
Magnesium n/a 9.5 0.5 0.0 15.3 41.1 66 6
Maltose n/a n/a n/a 0.0 1.0 0.0 1 0
Manganese n/a 0.0 0.0 0.0 0.0 1.7 2 0
Methionine n/a n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0 0
Niacin n/a 0.0 0.0 0.0 0.2 0.7 1 0
Pantothenic acid n/a 0.0 0.0 0.0 0.3 0.2 0 0
Phenylalanine n/a n/a 0.0 n/a n/a n/a 0 0
Phosphorus n/a 0.0 0.4 0.0 15.3 27.4 43 4
Phytosterols n/a n/a 0.1 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.1 0.1 0 0
Potassium n/a 9.5 3.4 2.0 157.7 445.7 618 52
Proline n/a n/a 0.0 n/a n/a n/a 0 0
Protein n/a 0.0 0.0 0.0 0.5 1.2 2 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.1 0.0 0 0
Selenium n/a 0.0 n/a 0.6 0.9 0.3 2 0
Serine n/a n/a 0.0 n/a n/a n/a 0 0
Sodium n/a 28.4 0.2 1.0 15.3 6.9 52 4
Starch n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 99.8 21.2 5.2 126 11
Sugar n/a 0.0 n/a 99.8 97.4 34.2 231 19
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.2 0 0
Threonine n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.0 n/a 0.0 0.2 0.1 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat n/a 0.0 0.0 0.0 1.5 0.4 2 0
Tryptophan n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a n/a n/a 0 0
Valine n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU n/a 0.0 25.5 0.0 0.0 17.1 43 4
Vitamin A, RAE n/a 0.0 1.3 0.0 0.0 0.0 1 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin C n/a 0.0 0.2 0.0 28.7 34.3 63 5
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 947.1 0.5 0.0 107.4 296.1 1,351 113
Zinc n/a 0.0 0.0 0.0 0.1 0.4 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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