Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (546g) chili sauce |
2 cups (480g) ketchup |
1 cup (336g) jelly |
1/4 cup (85g) honey |
1/2 teaspoon (3g) liquid smoke |
1 teaspoon (3g) chili powder |
1 teaspoon (2g) dry mustard |
1 teaspoon (2g) black pepper |
1 teaspoon (2g) paprika |
1 teaspoon (3g) granulated garlic |
1 teaspoon (6g) salt |
6 (720g) boneless duck breasts |
1 to taste (0g) vegetable oil |
1 to taste (0g) flat leaf parsley |
1 to taste (0g) habanero peppers |
Total | 1 serving | |
| Alanine | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | n/a | n/a | n/a | 12 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 11.1 | n/a | n/a | n/a | 12 | 2 |
| Ash (g) | 51.7 | 17.6 | 0.4 | 0.2 | n/a | 0.3 | 0.1 | 0.1 | 0.2 | 0.1 | 6.0 | 8.3 | n/a | n/a | n/a | 85 | 14 |
| Aspartic acid | n/a | 1.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 17.1 | n/a | n/a | n/a | 19 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 109.2 | 86.4 | 23.5 | 5.1 | n/a | 8.9 | 5.3 | 10.2 | 5.3 | 2.6 | 1.4 | 57.6 | n/a | n/a | n/a | 315 | 53 |
| Calories | 567.8 | 465.6 | 893.8 | 257.6 | n/a | 7.6 | 10.2 | 5.8 | 6.5 | 10.8 | 0.0 | 1,454.4 | n/a | n/a | n/a | 3,680 | 613 |
| Calories (kj) | 2,375.1 | 1,939.2 | 3,746.4 | 1,078.0 | n/a | 31.8 | 42.5 | 24.2 | 27.2 | 45.0 | 0.0 | 6,084.0 | n/a | n/a | n/a | 15,393 | 2,566 |
| Carbohydrates (g) | 108.1 | 120.7 | 235.0 | 69.8 | n/a | 1.3 | 0.6 | 1.5 | 1.2 | 2.4 | 0.0 | 0.0 | n/a | n/a | n/a | 541 | 90 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 979.2 | n/a | n/a | n/a | 979 | 163 |
| Copper (mg) | 0.7 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Cystine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | n/a | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 32.2 | 1.4 | 3.4 | 0.2 | n/a | 0.9 | 0.2 | 0.6 | 0.8 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 40 | 7 |
| Folate (mcg) | 49.1 | 48.0 | 6.7 | 1.7 | n/a | 0.8 | 3.2 | 0.4 | 1.1 | 1.5 | 0.0 | n/a | n/a | n/a | n/a | 113 | 19 |
| Folate, DFE (mcg) | 49.1 | 48.0 | 6.7 | 1.7 | n/a | 0.8 | 3.2 | 0.4 | 1.1 | 1.5 | 0.0 | n/a | n/a | n/a | n/a | 113 | 19 |
| Folate, food (mcg) | 49.1 | 48.0 | 6.7 | 1.7 | n/a | 0.8 | 3.2 | 0.4 | 1.1 | 1.5 | 0.0 | n/a | n/a | n/a | n/a | 113 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 44.6 | n/a | 34.7 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 80 | 13 |
| Galactose | n/a | 0.0 | n/a | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Glucose (dextrose) | n/a | 56.4 | n/a | 30.3 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 87 | 14 |
| Glutamic acid | n/a | 5.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 27.3 | n/a | n/a | n/a | 33 | 5 |
| Glycine | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | n/a | n/a | n/a | 10 | 2 |
| Histidine | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | n/a | n/a | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.4 | 2.4 | 0.6 | 0.4 | n/a | 0.5 | 0.2 | 0.2 | 0.5 | 0.2 | 0.0 | 23.5 | n/a | n/a | n/a | 33 | 5 |
| Isoleucine | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | n/a | n/a | n/a | 9 | 2 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | n/a | n/a | n/a | 15 | 3 |
| Lysine | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | n/a | n/a | n/a | 15 | 3 |
| Magnesium (mg) | 65.5 | 91.2 | 20.2 | 1.7 | n/a | 4.0 | 7.4 | 3.9 | 4.1 | 2.5 | 0.1 | n/a | n/a | n/a | n/a | 201 | 33 |
| Maltose | n/a | 8.3 | n/a | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Manganese | n/a | 0.6 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Methionine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | n/a | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 39.1 | n/a | n/a | n/a | 40 | 7 |
| Niacin (mg) | 8.7 | 6.8 | 0.1 | 0.1 | n/a | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 56.6 | n/a | n/a | n/a | 73 | 12 |
| Pantothenic acid | n/a | 0.2 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Phenylalanine | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | n/a | n/a | n/a | 8 | 1 |
| Phosphorus (mg) | 283.9 | 158.4 | 20.2 | 3.4 | n/a | 8.1 | 16.6 | 3.6 | 7.2 | 13.5 | 0.0 | n/a | n/a | n/a | n/a | 515 | 86 |
| Phytosterols | n/a | 33.6 | n/a | n/a | n/a | 2.2 | 2.4 | 2.1 | 4.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 45 | 7 |
| Polyunsaturated Fat (g) | 0.8 | 0.6 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 11.8 | n/a | n/a | n/a | 14 | 2 |
| Potassium (mg) | 2,020.2 | 1,833.6 | 181.4 | 44.1 | n/a | 52.7 | 14.8 | 30.6 | 52.4 | 38.8 | 0.5 | n/a | n/a | n/a | n/a | 4,269 | 711 |
| Proline | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 8.6 | n/a | n/a | n/a | 9 | 2 |
| Protein (g) | 13.7 | 8.4 | 0.5 | 0.3 | n/a | 0.4 | 0.5 | 0.2 | 0.3 | 0.5 | 0.0 | 176.4 | n/a | n/a | n/a | 201 | 34 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Riboflavin (mg) | 0.4 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.0 | n/a | n/a | n/a | 22 | 4 |
| Selenium (mcg) | 6.0 | 1.4 | 1.3 | 0.7 | n/a | 0.6 | 4.2 | 0.1 | 0.1 | 0.8 | 0.0 | 190.1 | n/a | n/a | n/a | 205 | 34 |
| Serine | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | n/a | n/a | n/a | 8 | 1 |
| Sodium (mg) | 7,305.5 | 5,347.2 | 100.8 | 3.4 | n/a | 44.3 | 0.3 | 0.5 | 1.6 | 1.9 | 2,325.5 | 604.8 | n/a | n/a | n/a | 15,736 | 2,623 |
| Sucrose | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 57.5 | 109.3 | 172.1 | 69.6 | n/a | 0.2 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 409 | 68 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Threonine | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | n/a | n/a | n/a | 8 | 1 |
| Tocopherol, alpha (mg) | 10.5 | 7.0 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 19 | 3 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.6 | 1.5 | 0.1 | 0.0 | n/a | 0.4 | 0.7 | 0.1 | 0.3 | 0.0 | 0.0 | 78.1 | n/a | n/a | n/a | 83 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | n/a | n/a | n/a | 3 | 0 |
| Tyrosine | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | n/a | n/a | n/a | 7 | 1 |
| Valine | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | n/a | n/a | n/a | 10 | 2 |
| Vitamin A, IU (IU) | 3,712.8 | 4,478.4 | 16.8 | 0.0 | n/a | 800.6 | 0.6 | 12.6 | 1,132.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 10,155 | 1,692 |
| Vitamin A, RAE (mcg) | 185.6 | 225.6 | 0.0 | 0.0 | n/a | 40.0 | 0.0 | 0.6 | 56.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 509 | 85 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.9 | 0.7 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 87.4 | 72.5 | 3.0 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 20.2 | n/a | n/a | n/a | 184 | 31 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Water (g) | 371.3 | 331.9 | 100.0 | 14.5 | n/a | 0.3 | 0.1 | 0.3 | 0.3 | 0.2 | 0.0 | 455.4 | n/a | n/a | n/a | 1,274 | 212 |
| Zinc (mg) | 0.9 | 1.2 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.