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    Nutritional Facts: Virgin (Non Alcoholic) Pina Colada

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      48 ounces (1,371g)
    pineapple juice
    45 ounces (1,286g)
    coconut cream
    15 ounces (425g)
    crushed pineapple
    1 to taste (21g)
    ice
    Total 1 serving
    Alanine n/a 0.8 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 2.5 0.1 n/a 3 0
    Ash (g) 3.8 4.4 1.3 n/a 9 1
    Aspartic acid n/a 1.5 0.4 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 178.3 51.4 59.5 n/a 289 24
    Calories 726.9 4,590.0 255.2 n/a 5,572 464
    Calories (kj) 3,017.2 19,208.6 1,067.5 n/a 23,293 1,941
    Carbohydrates (g) 176.5 684.1 66.8 n/a 927 77
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.9 3.0 0.4 n/a 4 0
    Cystine n/a 0.3 0.0 n/a 0 0
    Dietary Fiber (g) 2.7 2.6 3.4 n/a 9 1
    Folate (mcg) 246.9 180.0 21.3 n/a 448 37
    Folate, DFE (mcg) 246.9 180.0 21.3 n/a 448 37
    Folate, food (mcg) 246.9 180.0 21.3 n/a 448 37
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 52.3 0.0 27.6 n/a 80 7
    Galactose (g) 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 63.8 0.0 32.7 n/a 97 8
    Glutamic acid n/a 3.4 0.2 n/a 4 0
    Glycine n/a 0.7 0.1 n/a 1 0
    Histidine n/a 0.3 0.0 n/a 0 0
    Iron (mg) 4.3 1.7 1.2 n/a 7 1
    Isoleucine n/a 0.6 0.0 n/a 1 0
    Lactose (g) 0.0 0.0 n/a n/a 0 0
    Leucine n/a 1.1 0.1 n/a 1 0
    Lysine n/a 0.7 0.1 n/a 1 0
    Magnesium (mg) 164.6 218.6 59.5 n/a 443 37
    Maltose (g) 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 6.9 10.5 4.8 n/a 22 2
    Methionine n/a 0.3 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 8.7 0.0 n/a 9 1
    Niacin (mg) 2.7 0.5 1.2 n/a 4 0
    Pantothenic acid (mg) 0.8 2.1 0.4 n/a 3 0
    Phenylalanine n/a 0.8 0.0 n/a 1 0
    Phosphorus (mg) 109.7 282.9 25.5 n/a 418 35
    Polyunsaturated Fat (g) 0.6 2.0 0.1 n/a 3 0
    Potassium (mg) 1,782.9 1,298.6 518.8 n/a 3,600 300
    Proline n/a 0.6 0.0 n/a 1 0
    Protein (g) 4.9 15.0 1.8 n/a 22 2
    Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.3 0.5 0.1 n/a 1 0
    Saturated Fat (g) 0.1 198.9 0.0 n/a 199 17
    Selenium (mcg) 1.4 70.7 1.7 n/a 74 6
    Serine n/a 0.8 0.1 n/a 1 0
    Sodium (mg) 27.4 462.9 4.3 n/a 495 41
    Sucrose (g) 21.0 662.1 1.1 n/a 684 57
    Sugar (g) 136.9 662.1 61.5 n/a 860 72
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.8 0.3 0.4 n/a 1 0
    Threonine n/a 0.6 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.3 1.7 0.0 n/a 2 0
    Total Fat (g) 1.6 209.7 0.3 n/a 212 18
    TransFatty acids n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.2 0.0 n/a 0 0
    Tyrosine n/a 0.5 0.0 n/a 1 0
    Valine n/a 0.9 0.1 n/a 1 0
    Vitamin A, IU (IU) 68.6 0.0 161.6 n/a 230 19
    Vitamin A, RAE (mcg) 0.0 0.0 8.5 n/a 9 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 1.4 0.4 0.3 n/a 2 0
    Vitamin C (mg) 137.1 0.0 40.4 n/a 178 15
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
    Water (g) 1,184.5 372.5 355.2 n/a 1,912 159
    Zinc (mg) 1.5 7.7 0.4 n/a 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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