Nutritional Facts: My Favorite Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (137g)
shortening
2/3 cup (151g)
butter
1 cup (200g)
sugar
1 cup (220g)
brown sugar
2 large (100g)
eggs
2 teaspoons (8g)
vanilla
3 cups (375g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
12 ounces (340g)
chocolate chips
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.7 n/a 1.2 n/a 0.0 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.0 0.0 n/a n/a 0.8 n/a 1.6 n/a 0.0 0.8 3 0
Ash (g) 0.0 3.2 0.0 1.0 1.1 0.0 1.8 1.7 6.0 4.1 19 0
Aspartic acid (g) 0.0 0.1 n/a n/a 1.3 n/a 1.6 n/a 0.0 1.4 4 0
Beta-sitosterol n/a 6.1 n/a n/a n/a n/a n/a n/a n/a n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 210.9 211 3
Calcium (mg) 0.0 36.3 2.0 182.6 56.0 0.9 56.3 0.0 1.4 108.9 444 5
Calories 1,208.7 1,085.6 774.0 836.0 143.0 24.2 1,365.0 0.0 0.0 1,633.1 7,070 84
Calories (kj) 5,057.8 4,540.8 3,236.0 3,498.0 599.0 101.2 5,711.3 0.0 0.0 6,831.7 29,576 352
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 200.0 215.8 0.7 1.1 286.2 0.0 0.0 217.4 921 11
Cholesterol (mg) 0.0 325.5 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 698 8
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.5 0.0 0.0 2.4 3 0
Cystine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.8 n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 20.1 30 0
Folate (mcg) 0.0 4.5 0.0 2.2 47.0 0.0 686.3 0.0 0.0 44.2 784 9
Folate, DFE (mcg) 0.0 4.5 0.0 2.2 47.0 0.0 1,091.3 0.0 0.0 44.2 1,189 14
Folate, food (mcg) 0.0 4.5 0.0 2.2 47.0 0.0 108.8 0.0 0.0 44.2 207 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 578 7
Fructose n/a n/a 0.0 2.4 0.0 n/a n/a n/a n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 3.0 0.4 n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.0 0.3 n/a n/a 1.7 n/a 13.0 n/a 0.0 2.2 17 0
Glycine (g) 0.0 0.0 n/a n/a 0.4 n/a 1.4 n/a 0.0 0.6 2 0
Histidine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.9 n/a 0.0 0.2 1 0
Iron (mg) 0.0 0.0 0.1 1.6 1.8 0.0 17.4 0.0 0.0 10.6 32 0
Isoleucine (g) 0.0 0.1 n/a n/a 0.7 n/a 1.3 n/a 0.0 0.6 3 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a n/a 1.1 n/a 2.7 n/a 0.0 0.9 5 0
Lysine (g) 0.0 0.1 n/a n/a 0.9 n/a 0.9 n/a 0.0 0.7 3 0
Magnesium (mg) 0.0 3.0 0.0 19.8 12.0 1.0 82.5 0.0 0.1 391.3 510 6
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.0 0.0 2.6 0.0 0.0 2.7 5 0
Methionine (g) 0.0 0.0 n/a n/a 0.4 n/a 0.7 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 60.8 31.8 0.0 0.0 3.7 0.0 0.3 0.0 0.0 33.9 131 2
Niacin (mg) 0.0 0.1 0.0 0.2 0.1 0.0 22.1 0.0 0.0 1.5 24 0
Pantothenic acid (mg) 0.0 0.2 0.0 0.3 1.5 0.0 1.6 0.0 0.0 0.4 4 0
Phenylalanine (g) 0.0 0.1 n/a n/a 0.7 n/a 2.0 n/a 0.0 0.7 3 0
Phosphorus (mg) 0.0 36.3 0.0 8.8 198.0 0.5 405.0 0.0 0.0 449.1 1,098 13
Phytosterols (mg) 273.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 273 3
Polyunsaturated Fat (g) 35.7 4.6 0.0 0.0 1.9 0.0 1.5 0.0 0.0 3.3 47 1
Potassium (mg) 0.0 36.3 4.0 292.6 138.0 12.4 401.3 0.0 0.5 1,241.8 2,127 25
Proline (g) 0.0 0.1 n/a n/a 0.5 n/a 4.5 n/a 0.0 0.6 6 0
Protein (g) 0.0 1.3 0.0 0.3 12.6 0.0 38.7 0.0 0.0 14.3 67 1
Retinol (mcg) 0.0 1,016.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,176 14
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.5 0.0 1.9 0.0 0.0 0.3 3 0
Saturated Fat (g) 34.2 77.8 0.0 0.0 3.1 0.0 0.6 0.0 0.0 60.4 176 2
Selenium (mcg) 0.0 1.5 1.2 2.6 30.7 0.0 127.1 0.0 0.0 14.3 177 2
Serine (g) 0.0 0.1 n/a n/a 1.0 n/a 1.9 n/a 0.0 0.6 4 0
Sodium (mg) 0.0 1,081.1 2.0 61.6 142.0 0.8 7.5 1,258.6 2,325.5 37.4 4,916 59
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 208.0 0.0 n/a n/a n/a n/a n/a 408 5
Sugar (g) 0.0 0.1 199.6 213.4 0.4 1.1 1.0 0.0 0.0 185.4 601 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,653.5 1,653 20
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.2 3 0
Threonine (g) 0.0 0.1 n/a n/a 0.6 n/a 1.1 n/a 0.0 0.6 2 0
Tocopherol, alpha (mg) 8.4 3.5 0.0 0.0 1.1 0.0 0.2 0.0 0.0 0.9 14 0
Tocopherol, beta (mg) 0.6 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 1 0
Tocopherol, delta (mg) 21.0 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a n/a 21 0
Tocopherol, gamma (mg) 44.2 0.0 n/a n/a 0.5 n/a 1.4 n/a n/a n/a 46 1
Total Fat (g) 136.7 122.8 0.0 0.0 9.5 0.0 3.7 0.0 0.0 102.1 375 4
Trans-monoenoic Fat n/a 4.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a 5.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.2 n/a 0.5 n/a 0.0 0.2 1 0
Tyrosine (g) 0.0 0.1 n/a n/a 0.5 n/a 1.2 n/a 0.0 0.5 2 0
Valine (g) 0.0 0.1 n/a n/a 0.9 n/a 1.6 n/a 0.0 0.9 3 0
Vitamin A, IU (IU) 0.0 3,783.7 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 4,324 51
Vitamin A, RAE (mcg) 0.0 1,035.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,196 14
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 90.8 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 173 2
Water (g) 0.0 24.0 0.0 2.9 76.2 4.4 44.7 0.0 0.0 2.4 155 2
Zinc (mg) 0.0 0.1 0.0 0.1 1.3 0.0 2.6 0.0 0.0 5.5 10 0

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