Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Shredded Wheat Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 3/4 cups (0g)
    shredded wheat cereal
    2 cups (336g)
    milk chocolate chips
    1 cup (227g)
    butter
    1 cup (200g)
    granulated sugar
    1 cup (220g)
    brown sugar
    2 large (100g)
    eggs
    2 teaspoons (8g)
    vanilla extract
    2 cups (250g)
    all-purpose flour
    1 teaspoon (5g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine n/a n/a 0.1 n/a n/a 0.7 n/a 0.8 n/a n/a 0.0 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 3 0
    Arginine n/a n/a 0.1 n/a n/a 0.8 n/a 1.0 n/a n/a 0.0 2 0
    Ash n/a 6.0 4.8 0.0 1.0 1.1 0.0 1.2 3.3 1.7 3.0 22 0
    Aspartic acid n/a n/a 0.1 n/a n/a 1.3 n/a 1.1 n/a n/a 0.0 3 0
    Beta-sitosterol n/a 124.3 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 133 3
    Caffeine n/a 67.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67 1
    Calcium n/a 635.0 54.5 2.0 182.6 56.0 0.9 37.5 338.7 0.0 0.7 1,308 27
    Calories n/a 1,797.6 1,627.6 774.0 836.0 143.0 24.2 910.0 2.3 0.0 0.0 6,115 127
    Calories (kj) n/a 7,523.0 6,807.7 3,236.0 3,498.0 599.0 101.2 3,807.5 9.8 0.0 0.0 25,582 533
    Campesterol n/a 20.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 20 0
    Carbohydrates n/a 199.6 0.1 200.0 215.8 0.7 1.1 190.8 1.1 0.0 0.0 809 17
    Cholesterol n/a 77.3 488.1 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 937 20
    Copper n/a 1.6 0.0 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.0 2 0
    Cystine n/a n/a 0.0 n/a n/a 0.3 n/a 0.5 n/a n/a 0.0 1 0
    Dietary Fiber n/a 11.4 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 18 0
    Folate n/a 40.3 6.8 0.0 2.2 47.0 0.0 65.0 0.0 0.0 0.0 161 3
    Folate, DFE n/a 37.0 6.8 0.0 2.2 47.0 0.0 65.0 0.0 0.0 0.0 158 3
    Folate, food n/a 37.0 6.8 0.0 2.2 47.0 0.0 65.0 0.0 0.0 0.0 158 3
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 2.4 0.0 n/a n/a n/a n/a n/a 2 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 3.0 0.4 n/a n/a n/a n/a n/a 3 0
    Glutamic acid n/a n/a 0.4 n/a n/a 1.7 n/a 8.7 n/a n/a 0.0 11 0
    Glycine n/a n/a 0.0 n/a n/a 0.4 n/a 0.9 n/a n/a 0.0 1 0
    Histidine n/a n/a 0.1 n/a n/a 0.3 n/a 0.6 n/a n/a 0.0 1 0
    Iron n/a 7.9 0.0 0.1 1.6 1.8 0.0 2.9 0.5 0.0 0.0 15 0
    Isoleucine n/a n/a 0.1 n/a n/a 0.7 n/a 0.9 n/a n/a 0.0 2 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.2 n/a n/a 1.1 n/a 1.8 n/a n/a 0.0 3 0
    Lysine n/a n/a 0.2 n/a n/a 0.9 n/a 0.6 n/a n/a 0.0 2 0
    Magnesium n/a 211.7 4.5 0.0 19.8 12.0 1.0 55.0 1.8 0.0 0.0 306 6
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese n/a 1.6 0.0 0.0 0.1 0.0 0.0 1.7 0.0 0.0 0.0 3 0
    Methionine n/a n/a 0.0 n/a n/a 0.4 n/a 0.5 n/a n/a 0.0 1 0
    Monounsaturated Fat n/a 24.1 47.7 0.0 0.0 3.7 0.0 0.2 0.0 0.0 0.0 76 2
    Niacin n/a 1.3 0.1 0.0 0.2 0.1 0.0 3.1 0.0 0.0 0.0 5 0
    Pantothenic acid n/a 1.6 0.2 0.0 0.3 1.5 0.0 1.1 0.0 0.0 0.0 5 0
    Phenylalanine n/a n/a 0.1 n/a n/a 0.7 n/a 1.3 n/a n/a 0.0 2 0
    Phosphorus n/a 698.9 54.5 0.0 8.8 198.0 0.5 270.0 456.2 0.0 0.0 1,687 35
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat n/a 4.6 6.9 0.0 0.0 1.9 0.0 1.0 0.0 0.0 0.0 14 0
    Potassium n/a 1,249.9 54.5 4.0 292.6 138.0 12.4 267.5 0.2 0.0 0.2 2,019 42
    Proline n/a n/a 0.2 n/a n/a 0.5 n/a 3.0 n/a n/a 0.0 4 0
    Protein n/a 25.7 1.9 0.0 0.3 12.6 0.0 25.8 0.0 0.0 0.0 66 1
    Retinol n/a 198.2 1,523.2 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,881 39
    Riboflavin n/a 1.0 0.1 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 2 0
    Saturated Fat n/a 62.2 116.6 0.0 0.0 3.1 0.0 0.4 0.0 0.0 0.0 182 4
    Selenium n/a 15.1 2.3 1.2 2.6 30.7 0.0 84.8 0.0 0.0 0.0 137 3
    Serine n/a n/a 0.1 n/a n/a 1.0 n/a 1.3 n/a n/a 0.0 2 0
    Sodium n/a 265.4 1,620.8 2.0 61.6 142.0 0.8 5.0 363.1 1,258.6 1,162.7 4,882 102
    Stigmasterol n/a 53.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 54 1
    Sucrose n/a n/a n/a 199.6 208.0 0.0 n/a n/a n/a n/a n/a 408 8
    Sugar n/a 173.0 0.1 199.6 213.4 0.4 1.1 0.7 0.0 0.0 0.0 588 12
    Theobromine n/a 688.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 689 14
    Thiamin n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
    Threonine n/a n/a 0.1 n/a n/a 0.6 n/a 0.7 n/a n/a 0.0 1 0
    Tocopherol, alpha n/a 1.7 5.3 0.0 0.0 1.1 0.0 0.2 0.0 0.0 0.0 8 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 3.1 0.0 n/a n/a 0.5 n/a n/a n/a n/a n/a 4 0
    Total Fat n/a 99.7 184.1 0.0 0.0 9.5 0.0 2.5 0.0 0.0 0.0 296 6
    Trans-monoenoic Fat n/a n/a 6.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 7 0
    TransFatty acids n/a n/a 7.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 7 0
    Tryptophan n/a n/a 0.0 n/a n/a 0.2 n/a 0.3 n/a n/a 0.0 1 0
    Tyrosine n/a n/a 0.1 n/a n/a 0.5 n/a 0.8 n/a n/a 0.0 1 0
    Valine n/a n/a 0.1 n/a n/a 0.9 n/a 1.0 n/a n/a 0.0 2 0
    Vitamin A, IU n/a 655.2 5,672.7 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 6,868 143
    Vitamin A, RAE n/a 198.2 1,552.7 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,911 40
    Vitamin B-12 n/a 2.5 0.4 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 0.0 136.2 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 218 5
    Water n/a 5.0 36.0 0.0 2.9 76.2 4.4 29.8 0.2 0.0 0.0 155 3
    Zinc n/a 7.7 0.2 0.0 0.1 1.3 0.0 1.8 0.0 0.0 0.0 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Shredded Wheat Cookies.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes