Nutritional Facts: Beer-Battered Onion Rings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (220g)
sweet onions
3 cups (713g)
beer
2 teaspoons (67g)
malt vinegar
1 to taste (0g)
salt
1 to taste (0g)
pepper
2 quarts (1,728g)
peanut oil
3/4 cup (94g)
all-purpose flour
3/4 cup (96g)
cornstarch
1 teaspoon (5g)
baking powder
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a n/a 0.0 0.3 0.0 n/a 0 0
Alcohol (g) 0.0 27.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 28 7
Arginine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a 1 0
Ash (g) 0.8 1.1 0.1 n/a n/a 0.0 0.4 0.1 3.3 6 1
Aspartic acid (g) 0.2 0.1 0.0 n/a n/a 0.0 0.4 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 50.6 28.5 4.7 n/a n/a 0.0 14.1 1.9 338.7 439 110
Calories 88.0 306.5 14.0 n/a n/a 15,275.5 341.3 365.8 2.3 16,393 4,098
Calories (kj) 365.2 1,290.2 59.9 n/a n/a 63,918.7 1,427.8 1,530.2 9.8 68,602 17,150
Carbohydrates (g) 20.5 25.3 0.6 n/a n/a 0.0 71.5 87.6 1.1 207 52
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 0 0
Dietary Fiber (g) 3.7 0.0 0.0 n/a n/a 0.0 2.5 0.9 0.0 7 2
Folate (mcg) 41.8 42.8 0.0 n/a n/a 0.0 24.4 0.0 0.0 109 27
Folate, DFE (mcg) 41.8 42.8 0.0 n/a n/a 0.0 24.4 0.0 0.0 109 27
Folate, food (mcg) 41.8 42.8 0.0 n/a n/a 0.0 24.4 0.0 0.0 109 27
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.8 0.0 0.2 n/a n/a n/a n/a n/a n/a 3 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.3 0.0 0.1 n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 0.6 0.3 0.0 n/a n/a 0.0 3.3 0.1 n/a 4 1
Glycine (g) 0.1 0.1 0.0 n/a n/a 0.0 0.3 0.0 n/a 1 0
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 0 0
Iron (mg) 0.5 0.1 0.1 n/a n/a 0.5 1.1 0.5 0.5 3 1
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.7 0.0 n/a 1 0
Lysine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 0 0
Magnesium (mg) 22.0 42.8 3.3 n/a n/a 0.0 20.6 2.9 1.8 93 23
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.2 n/a n/a n/a 0.6 0.1 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 798.3 0.1 0.0 0.0 798 200
Niacin (mg) 0.3 3.7 0.0 n/a n/a 0.0 1.2 0.0 0.0 5 1
Pantothenic acid (mg) 0.3 0.3 0.0 n/a n/a 0.0 0.4 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.5 0.0 n/a 1 0
Phosphorus (mg) 63.8 99.8 5.3 n/a n/a 0.0 101.3 12.5 456.2 739 185
Phytosterols (mg) 33.0 n/a 0.0 n/a n/a 3,577.0 n/a n/a n/a 3,610 902
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 553.0 0.4 0.0 0.0 553 138
Potassium (mg) 321.2 192.5 48.6 n/a n/a 0.0 100.3 2.9 0.2 666 166
Proline (g) 0.0 0.2 0.0 n/a n/a 0.0 1.1 0.0 n/a 1 0
Protein (g) 2.4 3.3 0.0 n/a n/a 0.0 9.7 0.2 0.0 16 4
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 n/a n/a 292.0 0.1 0.0 0.0 292 73
Selenium (mcg) 1.1 4.3 0.1 n/a n/a 0.0 31.8 2.7 0.0 40 10
Serine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.5 0.0 n/a 1 0
Sodium (mg) 8.8 28.5 3.3 n/a n/a 0.0 1.9 8.6 363.1 414 104
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 1
Sugar (g) 9.3 0.0 0.3 n/a n/a 0.0 0.3 0.0 0.0 10 2
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a n/a 271.1 0.1 0.0 0.0 271 68
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 7.9 n/a 0.0 n/a 8 2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 23.7 n/a 0.0 n/a 24 6
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 274.9 n/a 0.0 n/a 275 69
Total Fat (g) 0.2 0.0 0.0 n/a n/a 1,728.0 0.9 0.0 0.0 1,729 432
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a 0 0
Vitamin A, IU (IU) 4.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 4 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 16.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 16 4
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 196.0 655.5 62.5 n/a n/a 0.0 11.2 8.0 0.2 933 233
Zinc (mg) 0.4 0.1 0.0 n/a n/a 0.2 0.7 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Beer-Battered Onion Rings.