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Nutritional Facts: Peaches and Cream Oatmeal Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (94g)
all-purpose flour
1/2 teaspoon (2g)
baking soda
1 pinch (0g)
salt
1/2 cup (114g)
butter
1/4 cup (55g)
light brown sugar
1/4 cup (55g)
dark brown sugar
1/4 cup (50g)
white sugar
1 large (50g)
eggs
1 1/2 cups (122g)
rolled oats
1/2 cup (58g)
dried peaches
1/2 cup (59g)
walnuts
1/2 cup (85g)
white chocolate chips
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a 0.4 0.7 0.2 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a 0.4 1.0 0.1 1.3 n/a 3 1
Ash (g) 0.4 0.8 0.4 2.4 0.2 0.2 0.0 0.5 2.2 2.0 1.0 1.3 12 3
Aspartic acid (g) 0.4 n/a 0.0 0.1 n/a n/a n/a 0.7 1.5 0.5 1.1 n/a 4 1
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 37.4 n/a 42 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 14.1 0.0 0.1 27.2 45.7 45.7 0.5 28.0 63.2 22.0 57.3 169.2 473 118
Calories 341.3 0.0 0.0 813.8 209.0 209.0 193.5 71.5 460.5 188.5 382.6 458.2 3,328 832
Calories (kj) 1,427.8 0.0 0.0 3,403.9 874.5 874.5 809.0 299.5 1,927.0 788.8 1,601.7 1,915.9 13,923 3,481
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4.1 n/a 4 1
Carbohydrates (g) 71.5 0.0 0.0 0.1 53.9 53.9 50.0 0.4 82.3 48.2 8.0 50.4 419 105
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 17.9 448 112
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.9 0.1 2 0
Cystine (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0.1 0.6 0.0 0.1 n/a 1 0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.3 n/a 3.9 0.2 19 5
Folate (mcg) 24.4 0.0 0.0 3.4 0.6 0.6 0.0 23.5 38.9 4.1 57.3 6.0 159 40
Folate, DFE (mcg) 24.4 0.0 0.0 3.4 0.6 0.6 0.0 23.5 38.9 4.1 57.3 6.0 159 40
Folate, food (mcg) 24.4 0.0 0.0 3.4 0.6 0.6 0.0 23.5 38.9 4.1 57.3 6.0 159 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.6 0.6 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 0.7 0.0 0.2 0.0 n/a 0.0 n/a 2 0
Glutamic acid (g) 3.3 n/a 0.0 0.2 n/a n/a n/a 0.8 3.4 0.4 1.6 n/a 10 2
Glycine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a 0.2 0.8 0.1 0.5 n/a 2 0
Histidine (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0.2 0.3 0.1 0.2 n/a 1 0
Iron (mg) 1.1 0.0 0.0 0.0 0.4 0.4 0.0 0.9 5.2 3.2 1.7 0.2 13 3
Isoleucine (g) 0.3 n/a 0.0 0.1 n/a n/a n/a 0.3 0.6 0.1 0.4 n/a 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.7 n/a 0.0 0.1 n/a n/a n/a 0.5 1.2 0.2 0.7 n/a 3 1
Lysine (g) 0.2 n/a 0.0 0.1 n/a n/a n/a 0.5 0.8 0.1 0.2 n/a 2 0
Magnesium (mg) 20.6 0.0 0.0 2.3 5.0 5.0 0.0 6.0 167.7 33.1 92.4 10.2 342 86
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.2 2.0 0.0 7 2
Methionine (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0.2 0.3 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 0.0 0.0 0.0 1.8 2.4 0.2 5.2 7.7 41 10
Niacin (mg) 1.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.4 2.8 0.7 0.6 7 2
Pantothenic acid (mg) 0.4 0.0 0.0 0.1 0.1 0.1 0.0 0.8 1.4 0.3 0.3 0.5 4 1
Phenylalanine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a 0.3 0.8 0.1 0.4 n/a 2 1
Phosphorus (mg) 101.3 0.0 0.0 27.2 2.2 2.2 0.0 99.0 498.2 94.0 202.4 149.6 1,176 294
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 42.1 n/a 42 11
Polyunsaturated Fat (g) 0.4 0.0 0.0 3.5 0.0 0.0 0.0 1.0 2.8 0.3 27.6 0.9 36 9
Potassium (mg) 100.3 0.0 0.0 27.2 73.2 73.2 1.0 69.0 439.8 783.6 258.0 243.1 2,068 517
Proline (g) 1.1 n/a 0.0 0.1 n/a n/a n/a 0.3 0.5 0.1 0.4 n/a 3 1
Protein (g) 9.7 0.0 0.0 1.0 0.1 0.1 0.0 6.3 16.0 2.8 8.9 5.0 50 12
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 80.0 0.0 0.0 0.0 7.7 849 212
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.1 0.2 1 0
Saturated Fat (g) 0.1 0.0 0.0 58.3 0.0 0.0 0.0 1.6 1.3 0.1 3.6 16.5 82 20
Selenium (mcg) 31.8 0.0 0.0 1.1 0.7 0.7 0.3 15.4 35.1 n/a 2.9 3.8 92 23
Serine (g) 0.5 n/a 0.0 0.1 n/a n/a n/a 0.5 0.9 0.1 0.5 n/a 3 1
Sodium (mg) 1.9 629.3 155.0 810.4 15.4 15.4 0.5 71.0 7.3 5.8 1.2 76.5 1,790 447
Starch n/a n/a n/a n/a n/a n/a n/a n/a 70.4 n/a 0.0 n/a 70 18
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Sucrose n/a n/a n/a n/a 52.0 52.0 49.9 0.0 1.2 n/a 1.4 n/a 157 39
Sugar (g) 0.3 0.0 0.0 0.1 53.4 53.4 49.9 0.2 1.2 n/a 1.5 50.2 210 53
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.2 0.1 1 0
Threonine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a 0.3 0.5 0.1 0.3 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 0.0 0.0 0.0 0.5 0.5 n/a 0.4 0.8 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1.1 n/a 1 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.1 n/a 12.2 n/a 13 3
Total Fat (g) 0.9 0.0 0.0 92.1 0.0 0.0 0.0 4.8 7.9 0.6 38.1 27.3 172 43
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a 0.0 n/a n/a n/a 0.0 4 1
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 0.2 0.0 0.1 n/a 1 0
Tyrosine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a 0.2 0.5 0.1 0.2 n/a 1 0
Valine (g) 0.4 n/a 0.0 0.1 n/a n/a n/a 0.4 0.8 0.2 0.4 n/a 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 0.0 0.0 0.0 270.0 0.0 821.9 11.7 25.5 3,965 991
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.0 0.0 0.0 80.0 0.0 41.2 0.6 7.7 906 226
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.5 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.8 0.4 7 2
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 109 27
Water (g) 11.2 0.0 0.0 18.0 0.7 0.7 0.0 38.1 13.2 4.4 2.4 1.1 90 22
Zinc (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.6 4.4 0.5 1.8 0.6 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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