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Nutritional Facts: Sweet Sloppy Joes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 small (70g)
onions
1 to taste (0g)
pepper
1 tablespoon (15g)
vinegar
1/2 teaspoon (1g)
ground mustard
1/4 cup (55g)
brown sugar
1/2 cup (120g)
ketchup
1/4 cup (61g)
sweet relish
1 to taste (0g)
hamburger buns
Total 1 serving
Alanine (g) 5.3 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.5 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a 6 1
Ash (g) 4.1 0.2 n/a 0.0 0.0 0.2 4.4 1.2 n/a 10 2
Aspartic acid (g) 7.6 0.1 n/a n/a 0.0 n/a 0.4 0.0 n/a 8 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 16.1 n/a 0.9 2.7 45.7 21.6 1.8 n/a 157 26
Calories 975.2 28.0 n/a 2.7 5.1 209.0 116.4 79.6 n/a 1,416 236
Calories (kj) 4,073.3 116.2 n/a 11.3 21.3 874.5 484.8 333.2 n/a 5,915 986
Carbohydrates (g) 0.0 6.5 n/a 0.0 0.3 53.9 30.2 21.5 n/a 112 19
Cholesterol (mg) 308.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 308 51
Copper (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.2 0.1 n/a 1 0
Cystine (g) 0.9 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.2 n/a 0.0 0.1 0.0 0.4 0.7 n/a 2 0
Folate (mcg) 27.2 13.3 n/a 0.0 1.6 0.6 12.0 0.6 n/a 55 9
Folate, DFE (mcg) 27.2 13.3 n/a 0.0 1.6 0.6 12.0 0.6 n/a 55 9
Folate, food (mcg) 27.2 13.3 n/a 0.0 1.6 0.6 12.0 0.6 n/a 55 9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.9 n/a n/a 0.0 0.6 11.1 n/a n/a 13 2
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a n/a 0.0 0.7 14.1 n/a n/a 16 3
Glutamic acid (g) 12.7 0.2 n/a n/a 0.1 n/a 1.3 0.1 n/a 14 2
Glycine (g) 5.7 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 6 1
Histidine (g) 2.7 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 3 0
Hydroxyproline (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.1 n/a 0.0 0.1 0.4 0.6 0.5 n/a 11 2
Isoleucine (g) 3.7 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 4 1
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 6.6 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 7 1
Lysine (g) 7.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 7 1
Magnesium (mg) 81.6 7.0 n/a 0.1 3.7 5.0 22.8 3.1 n/a 123 21
Maltose n/a 0.0 n/a n/a 0.0 0.0 2.1 n/a n/a 2 0
Manganese (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Methionine (g) 2.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 29.7 0.0 n/a 0.0 0.2 0.0 0.1 0.1 n/a 30 5
Niacin (mg) 21.1 0.1 n/a 0.0 0.0 0.1 1.7 0.1 n/a 23 4
Pantothenic acid (mg) 2.5 0.1 n/a 0.0 0.0 0.1 0.1 0.0 n/a 3 0
Phenylalanine (g) 3.3 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 3 1
Phosphorus (mg) 775.6 20.3 n/a 0.6 8.3 2.2 39.6 8.6 n/a 855 143
Phytosterols n/a 10.5 n/a n/a 1.2 n/a 8.4 n/a n/a 20 3
Polyunsaturated Fat (g) 2.0 0.0 n/a 0.0 0.1 0.0 0.2 0.1 n/a 2 0
Potassium (mg) 1,338.1 102.2 n/a 0.3 7.4 73.2 458.4 15.3 n/a 1,995 332
Proline (g) 4.3 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 4 1
Protein (g) 84.3 0.8 n/a 0.0 0.3 0.1 2.1 0.2 n/a 88 15
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.7 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 1 0
Saturated Fat (g) 26.6 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 27 4
Selenium (mcg) 71.7 0.4 n/a 0.1 2.1 0.7 0.4 0.0 n/a 75 13
Serine (g) 3.4 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 3 1
Sodium (mg) 299.4 2.8 n/a 0.3 0.1 15.4 1,336.8 496.7 n/a 2,152 359
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 n/a n/a 0.0 52.0 0.0 n/a n/a 53 9
Sugar (g) 0.0 3.0 n/a 0.0 0.1 53.4 27.3 17.8 n/a 102 17
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 3.3 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 3 1
Tocopherol, alpha (mg) 1.7 0.0 n/a 0.0 0.1 0.0 1.8 0.4 n/a 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.2 n/a 0.2 n/a n/a 0 0
Total Fat (g) 68.0 0.1 n/a 0.0 0.4 0.0 0.4 0.3 n/a 69 12
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 2.6 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 3 0
Valine (g) 4.1 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 4 1
Vitamin A, IU (IU) 0.0 1.4 n/a 0.0 0.3 0.0 1,119.6 746.0 n/a 1,867 311
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 56.4 37.4 n/a 94 16
Vitamin B-12 (mcg) 9.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Vitamin B-6 (mg) 1.6 0.1 n/a 0.0 0.0 0.0 0.2 0.0 n/a 2 0
Vitamin C (mg) 0.0 5.2 n/a 0.0 0.1 0.0 18.1 0.6 n/a 24 4
Vitamin D (IU) 18.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 18 3
Water (g) 298.1 62.4 n/a 14.1 0.1 0.7 83.0 38.0 n/a 496 83
Zinc (mg) 20.3 0.1 n/a 0.0 0.1 0.0 0.3 0.1 n/a 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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