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Nutritional Facts: Special Pancakes (Batter Cakes)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (150g)
white bread
1/4 cup (31g)
all-purpose flour
1 tablespoon (13g)
sugar
1 1/2 teaspoons (7g)
baking powder
3/4 cup (183g)
milk
2 large (100g)
eggs
4 tablespoons (57g)
salted butter
2 tablespoons (27g)
vegetable oil
Total 1 serving
Alanine (g) 0.4 0.1 n/a n/a 0.2 0.7 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 n/a n/a 0.2 0.8 0.0 0.0 2 0
Ash (g) 3.0 0.1 0.0 5.0 1.3 1.1 1.2 0.0 12 3
Aspartic acid (g) 0.5 0.1 n/a n/a 0.5 1.3 0.0 0.0 2 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 226.5 4.7 0.1 508.1 217.8 56.0 13.6 0.0 1,027 257
Calories 399.0 113.8 48.8 3.5 117.1 143.0 407.3 240.4 1,473 368
Calories (kj) 1,669.5 475.9 203.9 14.7 490.4 599.0 1,703.4 1,006.1 6,163 1,541
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 75.9 23.8 12.6 1.7 8.5 0.7 0.0 0.0 123 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 25.6 372.0 122.1 0.0 520 130
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.2 0.1 n/a n/a 0.1 0.3 0.0 0.0 1 0
Dietary Fiber (g) 3.6 0.8 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Folate (mcg) 166.5 8.1 0.0 0.0 9.2 47.0 1.7 0.0 232 58
Folate, DFE (mcg) 256.5 8.1 0.0 0.0 9.2 47.0 1.7 0.0 322 81
Folate, food (mcg) 37.5 8.1 0.0 0.0 9.2 47.0 1.7 0.0 103 26
Folic acid (mcg) 129.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129 32
Fructose (g) 2.7 n/a 0.0 n/a n/a 0.0 n/a n/a 3 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.1 n/a 0.0 n/a n/a 0.4 n/a n/a 2 1
Glutamic acid (g) 3.7 1.1 n/a n/a 1.3 1.7 0.1 0.0 8 2
Glycine (g) 0.4 0.1 n/a n/a 0.1 0.4 0.0 0.0 1 0
Histidine (g) 0.2 0.1 n/a n/a 0.2 0.3 0.0 0.0 1 0
Iron (mg) 5.6 0.4 0.0 0.8 0.1 1.8 0.0 0.0 9 2
Isoleucine (g) 0.4 0.1 n/a n/a 0.4 0.7 0.0 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.2 n/a n/a 0.6 1.1 0.0 0.0 3 1
Lysine (g) 0.3 0.1 n/a n/a 0.5 0.9 0.0 0.0 2 0
Magnesium (mg) 34.5 6.9 0.0 2.7 23.8 12.0 1.1 0.0 81 20
Maltose (g) 1.7 n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Manganese (mg) 0.7 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.1 n/a n/a 0.2 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 1.0 0.0 0.0 0.0 1.9 3.7 11.9 7.5 26 7
Niacin (mg) 6.6 0.4 0.0 0.0 0.2 0.1 0.0 0.0 7 2
Pantothenic acid (mg) 0.3 0.1 0.0 0.0 0.6 1.5 0.1 0.0 3 1
Phenylalanine (g) 0.6 0.2 n/a n/a 0.3 0.7 0.0 0.0 2 0
Phosphorus (mg) 148.5 33.8 0.0 684.3 170.2 198.0 13.6 0.0 1,248 312
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 263.3 263 66
Polyunsaturated Fat (g) 2.0 0.1 0.0 0.0 0.2 1.9 1.7 14.9 21 5
Potassium (mg) 150.0 33.4 0.3 0.3 276.3 138.0 13.6 0.0 612 153
Proline (g) 1.2 0.4 n/a n/a 0.6 0.5 0.0 0.0 3 1
Protein (g) 11.5 3.2 0.0 0.0 6.0 12.6 0.5 0.0 34 8
Retinol (mcg) 0.0 0.0 0.0 0.0 56.7 160.0 381.1 0.0 598 149
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.3 0.5 0.0 0.0 1 0
Saturated Fat (g) 1.1 0.0 0.0 0.0 4.2 3.1 29.2 3.5 41 10
Selenium (mcg) 26.0 10.6 0.1 0.0 3.7 30.7 0.6 0.0 72 18
Serine (g) 0.6 0.2 n/a n/a 0.3 1.0 0.0 0.0 2 1
Sodium (mg) 766.5 0.6 0.1 544.6 89.7 142.0 405.6 0.0 1,949 487
Starch (g) 60.9 n/a n/a n/a n/a n/a n/a n/a 61 15
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 n/a 12.6 n/a n/a 0.0 n/a n/a 13 3
Sugar (g) 6.5 0.1 12.6 0.0 n/a 0.4 0.0 0.0 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.1 n/a n/a 0.3 0.6 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 n/a 1.1 1.3 3.9 7 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.5 0.0 n/a 1 0
Total Fat (g) 4.9 0.3 0.0 0.0 6.7 9.5 46.1 27.2 95 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 1.7 0.0 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 1.9 0.1 2 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.1 0.2 0.0 0.0 0 0
Tyrosine (g) 0.3 0.1 n/a n/a 0.3 0.5 0.0 0.0 1 0
Valine (g) 0.5 0.1 n/a n/a 0.4 0.9 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 252.5 540.0 1,419.4 0.0 2,212 553
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 60.4 160.0 388.5 0.0 609 152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 0.9 0.1 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 82.0 34.1 0.0 116 29
Water (g) 54.7 3.7 0.0 0.3 160.5 76.2 9.0 0.0 304 76
Zinc (mg) 1.1 0.2 0.0 0.0 0.7 1.3 0.1 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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