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Nutritional Facts: Satay Ayam (Chicken Satay)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (3g)
garlic
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
white pepper
2 tablespoons (36g)
soy sauce
1 tablespoon (20g)
dark molasses
2 teaspoons (10g)
fresh lime juice
2 lbs (908g)
boneless skinless chicken breasts
2 tablespoons (27g)
vegetable oil
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.2 n/a 0.0 11.3 0.0 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.1 n/a 0.0 13.0 0.0 13 3
Ash (g) 0.0 6.0 0.0 6.4 0.7 0.0 10.4 0.0 24 6
Aspartic acid (g) 0.0 0.0 n/a 0.3 n/a 0.0 18.1 0.0 18 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.1 1.4 1.6 7.2 41.0 1.5 45.4 0.0 103 26
Calories 4.2 0.0 1.8 21.6 58.0 2.6 1,035.1 240.4 1,364 341
Calories (kj) 17.4 0.0 7.4 90.4 242.6 10.9 4,331.2 1,006.1 5,706 1,427
Carbohydrates (g) 0.9 0.0 0.4 2.0 14.9 0.9 0.0 0.0 19 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 581.1 0.0 581 145
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 2.0 0.0 2 1
Dietary Fiber (g) 0.1 0.0 0.2 0.3 0.0 0.0 0.0 0.0 1 0
Folate (mcg) 0.1 0.0 0.1 6.5 0.0 1.0 36.3 0.0 44 11
Folate, DFE (mcg) 0.1 0.0 0.1 6.5 0.0 1.0 36.3 0.0 44 11
Folate, food (mcg) 0.1 0.0 0.1 6.5 0.0 1.0 36.3 0.0 44 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 2.6 0.1 n/a n/a 3 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.4 0.1 n/a n/a 2 1
Glutamic acid (g) 0.0 0.0 n/a 0.9 n/a 0.0 28.6 0.0 29 7
Glycine (g) 0.0 0.0 n/a 0.2 n/a 0.0 8.5 0.0 9 2
Histidine (g) 0.0 0.0 n/a 0.1 n/a 0.0 7.2 0.0 7 2
Iron (mg) 0.0 0.0 0.1 0.9 0.9 0.0 3.4 0.0 5 1
Isoleucine (g) 0.0 0.0 n/a 0.2 n/a 0.0 9.5 0.0 10 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.3 n/a 0.0 16.0 0.0 16 4
Lysine (g) 0.0 0.0 n/a 0.3 n/a 0.0 18.5 0.0 19 5
Magnesium (mg) 0.7 0.1 0.5 14.4 48.4 0.8 236.1 0.0 301 75
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.3 0.0 0.1 n/a 1 0
Methionine (g) 0.0 0.0 n/a 0.1 n/a 0.0 5.0 0.0 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.9 7.5 14 4
Niacin (mg) 0.0 0.0 0.0 1.4 0.2 0.0 94.7 0.0 96 24
Pantothenic acid (mg) 0.0 0.0 n/a 0.1 0.2 0.0 12.9 0.0 13 3
Phenylalanine (g) 0.0 0.0 n/a 0.2 n/a 0.0 7.8 0.0 8 2
Phosphorus (mg) 4.3 0.0 1.1 46.8 6.2 1.5 1,906.8 0.0 1,967 492
Phytosterols n/a 0.0 0.3 n/a n/a n/a n/a 263.3 264 66
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.6 14.9 19 5
Potassium (mg) 11.2 0.5 0.4 76.3 292.8 12.3 3,359.6 0.0 3,753 938
Proline (g) 0.0 0.0 n/a 0.3 n/a 0.0 6.1 0.0 6 2
Protein (g) 0.2 0.0 0.1 3.8 0.0 0.0 192.8 0.0 197 49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 81.7 0.0 82 20
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.9 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.1 3.5 9 2
Selenium (mcg) 0.4 0.0 0.0 0.3 3.6 0.0 290.6 0.0 295 74
Serine (g) 0.0 0.0 n/a 0.2 n/a 0.0 7.4 0.0 8 2
Sodium (mg) 0.5 2,325.5 0.0 2,011.0 7.4 0.2 1,053.3 0.0 5,398 1,349
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 5.9 0.1 n/a n/a 6 1
Sugar (g) 0.0 0.0 n/a 0.6 11.1 0.2 0.0 0.0 12 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Threonine (g) 0.0 0.0 n/a 0.1 n/a 0.0 8.6 0.0 9 2
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 0.0 1.7 3.9 6 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.7 n/a 1 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 23.5 27.2 51 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 0.1 0 0
Tryptophan (g) 0.0 0.0 n/a 0.1 n/a 0.0 2.4 0.0 2 1
Tyrosine (g) 0.0 0.0 n/a 0.1 n/a 0.0 6.9 0.0 7 2
Valine (g) 0.0 0.0 n/a 0.2 n/a 0.0 10.0 0.0 10 3
Vitamin A, IU (IU) 0.3 0.0 0.0 0.0 0.0 5.2 272.4 0.0 278 69
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 81.7 0.0 82 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 6.8 0.0 7 2
Vitamin C (mg) 0.9 0.0 0.1 0.0 0.0 3.1 10.9 0.0 15 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 45.4 0.0 45 11
Water (g) 1.6 0.0 0.1 23.8 4.4 9.5 688.2 0.0 728 182
Zinc (mg) 0.0 0.0 0.0 0.2 0.1 0.0 5.3 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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