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Nutritional Facts: Vanilla Custard Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
whole milk
1/2 cup (100g)
sugar
1 dash (0g)
salt
2 (31g)
egg yolks
2 cups (476g)
heavy cream
2 teaspoons (8g)
vanilla extract
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.3 0.3 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 3 0
Arginine (g) 0.2 n/a 0.0 0.3 0.4 n/a 1 0
Ash (g) 1.6 0.0 0.4 0.5 2.1 0.0 5 1
Aspartic acid (g) 0.6 n/a 0.0 0.5 0.7 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 275.7 1.0 0.1 39.5 309.4 0.9 627 78
Calories 148.8 387.0 0.0 98.5 1,642.2 24.2 2,301 288
Calories (kj) 622.2 1,618.0 0.0 411.9 6,868.7 101.2 9,622 1,203
Carbohydrates (g) 11.7 100.0 0.0 1.1 13.3 1.1 127 16
Cholesterol (mg) 24.4 0.0 0.0 332.0 652.1 0.0 1,009 126
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.1 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 12.2 0.0 0.0 44.7 19.0 0.0 76 9
Folate, DFE (mcg) 12.2 0.0 0.0 44.7 19.0 0.0 76 9
Folate, food (mcg) 12.2 0.0 0.0 44.7 19.0 0.0 76 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 1.5 n/a 0.0 0.6 2.0 n/a 4 1
Glycine (g) 0.2 n/a 0.0 0.1 0.2 n/a 1 0
Histidine (g) 0.2 n/a 0.0 0.1 0.3 n/a 1 0
Iron (mg) 0.1 0.1 0.0 0.8 0.1 0.0 1 0
Isoleucine (g) 0.4 n/a 0.0 0.3 0.6 n/a 1 0
Lactose (g) 12.3 0.0 n/a 0.0 n/a n/a 12 2
Leucine (g) 0.6 n/a 0.0 0.4 1.0 n/a 2 0
Lysine (g) 0.3 n/a 0.0 0.4 0.8 n/a 1 0
Magnesium (mg) 24.4 0.0 0.0 1.5 33.3 1.0 60 8
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.2 n/a 0.0 0.1 0.2 n/a 1 0
Monounsaturated Fat (g) 2.0 0.0 0.0 3.6 50.9 0.0 56 7
Niacin (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0 0
Pantothenic acid (mg) 0.9 0.0 0.0 0.9 1.2 0.0 3 0
Phenylalanine (g) 0.4 n/a 0.0 0.2 0.5 n/a 1 0
Phosphorus (mg) 205.0 0.0 0.0 119.3 295.1 0.5 620 77
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 1.3 6.5 0.0 8 1
Potassium (mg) 322.1 2.0 0.0 33.4 357.0 12.4 727 91
Proline (g) 0.8 n/a 0.0 0.2 0.9 n/a 2 0
Protein (g) 7.7 0.0 0.0 4.9 9.8 0.0 22 3
Retinol (mcg) 109.8 0.0 0.0 113.5 1,927.8 0.0 2,151 269
Riboflavin (mg) 0.4 0.0 0.0 0.2 0.5 0.0 1 0
Saturated Fat (g) 4.6 0.0 0.0 2.9 109.6 0.0 117 15
Selenium (mcg) 9.0 0.6 0.0 17.1 2.4 0.0 29 4
Serine (g) 0.3 n/a 0.0 0.4 0.5 n/a 1 0
Sodium (mg) 104.9 1.0 155.0 14.7 180.9 0.8 457 57
Sucrose (g) 0.0 99.8 n/a 0.0 n/a n/a 100 12
Sugar (g) 12.3 99.8 0.0 0.2 0.5 1.1 114 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0 0
Threonine (g) 0.3 n/a 0.0 0.2 0.4 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.8 5.0 0.0 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.4 n/a n/a 0 0
Total Fat (g) 7.9 0.0 0.0 8.1 176.1 0.0 192 24
Tryptophan (g) 0.2 n/a 0.0 0.1 0.1 n/a 0 0
Tyrosine (g) 0.4 n/a 0.0 0.2 0.5 n/a 1 0
Valine (g) 0.5 n/a 0.0 0.3 0.7 n/a 1 0
Vitamin A, IU (IU) 395.3 0.0 0.0 441.3 6,997.2 0.0 7,834 979
Vitamin A, RAE (mcg) 112.2 0.0 0.0 116.6 1,956.4 0.0 2,185 273
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.6 0.9 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Vitamin D (IU) 124.4 0.0 0.0 66.7 128.5 0.0 320 40
Water (g) 215.0 0.0 0.0 16.0 274.7 4.4 510 64
Zinc (mg) 0.9 0.0 0.0 0.7 1.1 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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