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    Nutritional Facts: Rode Kool (Red Cabbage) Dutch recipe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (839g)
    red cabbage
    		 3 tablespoons (45g)
    vinegar
    		 2 tablespoons (25g)
    sugar
    		 1/2 teaspoon (1g)
    ground cloves
    		 1 pinch (0g)
    pepper
    		 1 tablespoon (14g)
    butter
    		 1 teaspoon (6g)
    salt
    		 Total 1 serving
    Alanine (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 1 0
    Ash (g) 5.4 0.0 0.0 0.1 0.0 0.3 6.0 12 3
    Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.0 0.0 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 377.6 2.7 0.3 7.1 0.4 3.4 1.4 393 98
    Calories 260.1 8.0 97.5 3.6 0.3 101.8 0.0 471 118
    Calories (kj) 1,090.7 34.0 407.7 14.9 1.1 425.9 0.0 1,974 494
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 61.8 0.0 25.2 0.7 0.1 0.0 0.0 88 22
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.5 0.0 31 8
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 17.6 0.0 0.0 0.4 0.0 0.0 0.0 18 5
    Folate (mcg) 151.0 0.0 0.0 1.0 0.0 0.4 0.0 152 38
    Folate, DFE (mcg) 151.0 0.0 0.0 1.0 0.0 0.4 0.0 152 38
    Folate, food (mcg) 151.0 0.0 0.0 1.0 0.0 0.4 0.0 152 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 12.4 n/a 0.0 0.0 0.0 n/a n/a 12 3
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 14.6 n/a 0.0 0.0 0.0 n/a n/a 15 4
    Glutamic acid (g) 2.8 n/a n/a n/a 0.0 0.0 0.0 3 1
    Glycine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0 0
    Histidine (g) 0.2 n/a n/a n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 6.7 0.0 0.0 0.1 0.0 0.0 0.0 7 2
    Isoleucine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0 0
    Lysine (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0 0
    Magnesium (mg) 134.2 0.4 0.0 2.9 0.2 0.3 0.1 138 35
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 2.0 0.0 0.0 0.3 0.0 0.0 0.0 2 1
    Methionine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 3.0 0.0 3 1
    Niacin (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Pantothenic acid (mg) 1.2 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 251.7 1.8 0.0 1.2 0.2 3.4 0.0 258 65
    Phytosterols n/a n/a n/a 2.8 0.1 n/a 0.0 3 1
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.1 0.0 0.4 0.0 1 0
    Potassium (mg) 2,038.8 0.9 0.5 12.2 1.3 3.4 0.5 2,058 514
    Proline (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0 0
    Protein (g) 12.0 0.0 0.0 0.1 0.0 0.1 0.0 12 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.3 0.0 95 24
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 0.1 0.0 7.3 0.0 8 2
    Selenium (mcg) 5.0 0.2 0.2 0.1 0.0 0.1 0.0 6 1
    Serine (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 1 0
    Sodium (mg) 226.5 0.9 0.3 2.7 0.0 101.4 2,325.5 2,657 664
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 5.0 n/a 25.1 0.0 0.0 n/a n/a 30 8
    Sugar (g) 32.1 0.0 25.1 0.0 0.0 0.0 0.0 57 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.9 0.0 0.0 0.1 0.0 0.3 0.0 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 1.3 0.0 0.0 0.2 0.0 11.5 0.0 13 3
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.4 n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.0 0.5 n/a 0 0
    Tryptophan (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.2 n/a n/a n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 9,363.2 0.0 0.0 5.9 0.5 354.9 0.0 9,725 2,431
    Vitamin A, RAE (mcg) 469.8 0.0 0.0 0.3 0.0 97.1 0.0 567 142
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 478.2 0.0 0.0 0.9 0.0 0.0 0.0 479 120
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 8.5 0.0 9 2
    Water (g) 758.4 42.4 0.0 0.1 0.0 2.3 0.0 803 201
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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