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    Nutritional Facts: Musakhan (Baked Chicken over Bread)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 tablespoons (0g)
    ground sumac
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    black pepper
    1/8 teaspoon (0g)
    ground nutmeg
    1/8 teaspoon (0g)
    ground cinnamon
    1 (48g)
    lemons, juice of
    1 (920g)
    frying chicken
    1 large (150g)
    red onions
    2 tablespoons (27g)
    olive oil
    1 cup (240g)
    chicken stock
    1/2 lb (0g)
    arabic bread
    1/4 cup (34g)
    pine nuts
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.0 n/a 10.0 0.0 0.0 n/a n/a 0.2 10 3
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.0 0.0 n/a 0.0 n/a 10.8 0.2 0.0 n/a n/a 0.8 12 3
    Ash n/a 3.0 0.0 0.0 0.0 0.1 7.3 0.5 0.0 1.5 n/a 0.9 13 3
    Aspartic acid n/a 0.0 0.0 n/a 0.0 n/a 15.3 0.1 0.0 n/a n/a 0.4 16 4
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 0.7 2.5 0.5 3.3 2.9 101.2 34.5 0.3 7.2 n/a 5.4 158 40
    Calories n/a 0.0 1.4 1.4 0.8 10.6 1,978.0 60.0 238.7 86.4 n/a 227.1 2,604 651
    Calories (kj) n/a 0.0 6.0 6.0 3.4 43.7 8,280.0 249.0 998.7 362.4 n/a 950.4 10,900 2,725
    Carbohydrates n/a 0.0 0.4 0.1 0.3 3.3 0.0 14.0 0.0 8.5 n/a 4.4 31 8
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 690.0 0.0 0.0 7.2 n/a 0.0 697 174
    Copper n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.1 n/a 0.4 1 0
    Cystine n/a 0.0 0.0 n/a 0.0 n/a 2.3 0.0 0.0 n/a n/a 0.1 2 1
    Dietary Fiber n/a 0.0 0.1 0.1 0.2 0.1 0.0 2.6 0.0 0.0 n/a 1.2 4 1
    Folate n/a 0.0 0.1 0.2 0.0 9.6 55.2 28.5 0.0 12.0 n/a 11.5 117 29
    Folate, DFE n/a 0.0 0.1 0.2 0.0 9.6 55.2 28.5 0.0 12.0 n/a 11.5 117 29
    Folate, food n/a 0.0 0.1 0.2 0.0 9.6 55.2 28.5 0.0 12.0 n/a 11.5 117 29
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 0.5 n/a 1.9 n/a n/a n/a 0.0 2 1
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0.5 n/a 3.0 n/a n/a n/a 0.0 3 1
    Glutamic acid n/a 0.0 0.0 n/a 0.0 n/a 25.0 0.4 0.0 n/a n/a 1.0 26 7
    Glycine n/a 0.0 0.0 n/a 0.0 n/a 11.3 0.0 0.0 n/a n/a 0.2 12 3
    Histidine n/a 0.0 0.0 n/a 0.0 n/a 5.0 0.0 0.0 n/a n/a 0.1 5 1
    Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.0 0.1 0.0 0.0 0.0 8.3 0.3 0.2 0.5 n/a 1.9 11 3
    Isoleucine n/a 0.0 0.0 n/a 0.0 n/a 8.5 0.0 0.0 n/a n/a 0.2 9 2
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine n/a 0.0 0.0 n/a 0.0 n/a 12.4 0.0 0.0 n/a n/a 0.3 13 3
    Lysine n/a 0.0 0.0 n/a 0.0 n/a 13.9 0.1 0.0 n/a n/a 0.2 14 4
    Magnesium n/a 0.0 1.0 0.5 0.2 2.9 184.0 15.0 0.0 9.6 n/a 84.7 298 74
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese n/a 0.0 0.1 0.0 0.1 0.0 0.2 0.2 0.0 n/a n/a 3.0 3 1
    Methionine n/a 0.0 0.0 n/a 0.0 n/a 4.5 0.0 0.0 n/a n/a 0.1 5 1
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 57.4 0.0 19.7 1.4 n/a 6.3 85 21
    Niacin n/a 0.0 0.0 0.0 0.0 0.0 62.6 0.2 0.0 3.8 n/a 1.5 68 17
    Pantothenic acid n/a 0.0 0.0 n/a 0.0 0.1 8.4 0.2 0.0 n/a n/a 0.1 9 2
    Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a 6.6 0.0 0.0 n/a n/a 0.2 7 2
    Phosphorus n/a 0.0 0.9 0.6 0.2 3.8 1,352.4 43.5 0.0 64.8 n/a 194.1 1,660 415
    Phytosterols n/a 0.0 0.5 0.2 0.1 n/a n/a 22.5 59.7 n/a n/a 47.6 131 33
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 29.7 0.0 2.8 0.5 n/a 11.5 45 11
    Potassium n/a 0.2 7.6 1.0 1.4 49.4 1,738.8 219.0 0.3 252.0 n/a 201.5 2,471 618
    Proline n/a 0.0 0.0 n/a 0.0 n/a 8.4 0.0 0.0 n/a n/a 0.2 9 2
    Protein n/a 0.0 0.1 0.0 0.0 0.2 171.1 1.7 0.0 6.0 n/a 4.6 184 46
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 377.2 0.0 0.0 2.4 n/a 0.0 380 95
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.2 n/a 0.1 1 0
    Saturated Fat n/a 0.0 0.0 0.1 0.0 0.0 39.7 0.1 3.7 0.8 n/a 1.7 46 11
    Selenium n/a 0.0 0.0 0.0 0.0 0.0 132.5 0.8 0.0 5.3 n/a 0.2 139 35
    Serine n/a 0.0 0.0 n/a 0.0 n/a 6.0 0.0 0.0 n/a n/a 0.3 6 2
    Sodium n/a 1,162.7 0.1 0.0 0.0 0.5 644.0 6.0 0.5 343.2 n/a 0.7 2,158 539
    Starch n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 0.2 n/a 1.5 n/a n/a n/a 1.2 3 1
    Sugar n/a 0.0 0.0 0.1 0.0 1.2 0.0 6.4 0.0 3.8 n/a 1.2 13 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.1 n/a 0.1 1 0
    Threonine n/a 0.0 0.0 n/a 0.0 n/a 7.1 0.0 0.0 n/a n/a 0.1 7 2
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.1 2.8 0.0 3.9 0.1 n/a 3.1 10 2
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 3.8 4 1
    Total Fat n/a 0.0 0.0 0.1 0.0 0.1 138.6 0.2 27.0 2.9 n/a 23.1 192 48
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 0.0 0.9 n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 n/a 1.9 0.0 0.0 n/a n/a 0.0 2 0
    Tyrosine n/a 0.0 0.0 n/a 0.0 n/a 5.5 0.0 0.0 n/a n/a 0.2 6 1
    Valine n/a 0.0 0.0 n/a 0.0 n/a 8.3 0.0 0.0 n/a n/a 0.2 9 2
    Vitamin A, IU n/a 0.0 3.1 0.3 1.0 2.9 1,288.0 3.0 0.0 7.2 n/a 9.8 1,315 329
    Vitamin A, RAE n/a 0.0 0.2 0.0 0.0 0.0 377.2 0.0 0.0 2.4 n/a 0.3 380 95
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a 0.0 3 1
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 3.2 0.2 0.0 0.1 n/a 0.0 4 1
    Vitamin C n/a 0.0 0.0 0.0 0.0 18.6 14.7 11.1 0.0 0.5 n/a 0.3 45 11
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 92.0 0.0 0.0 0.0 n/a 0.0 92 23
    Water n/a 0.0 0.1 0.0 0.0 44.3 607.1 133.7 0.0 221.2 n/a 0.8 1,007 252
    Zinc n/a 0.0 0.0 0.0 0.0 0.0 12.1 0.3 0.0 0.3 n/a 2.2 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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