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Nutritional Facts: Cher's Char-Grilled Oven Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 lbs (2,722g)
beef brisket
16 ounces (0g)
beef marinade
12 ounces (356g)
beer
Total 1 serving
Alanine (g) 34.0 n/a 0.0 34 4
Alcohol (g) 0.0 n/a 13.9 14 2
Arginine (g) 35.6 n/a 0.0 36 4
Ash (g) 27.8 n/a 0.6 28 4
Aspartic acid (g) 51.5 n/a 0.1 52 6
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 136.1 n/a 14.3 150 19
Calories 4,218.5 n/a 153.3 4,372 546
Calories (kj) 17,663.2 n/a 645.1 18,308 2,289
Carbohydrates (g) 0.0 n/a 12.7 13 2
Cholesterol (mg) 1,687.4 n/a 0.0 1,687 211
Copper (mg) 2.2 n/a 0.0 2 0
Cystine (g) 6.3 n/a 0.0 6 1
Dietary Fiber (g) 0.0 n/a 0.0 0 0
Folate (mcg) 190.5 n/a 21.4 212 26
Folate, DFE (mcg) 190.5 n/a 21.4 212 26
Folate, food (mcg) 190.5 n/a 21.4 212 26
Folic acid (mcg) 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0 0
Glutamic acid (g) 84.7 n/a 0.2 85 11
Glycine (g) 30.8 n/a 0.0 31 4
Histidine (g) 19.3 n/a 0.0 19 2
Iron (mg) 52.3 n/a 0.1 52 7
Isoleucine (g) 25.3 n/a 0.0 25 3
Lactose n/a n/a 0.0 0 0
Leucine (g) 44.6 n/a 0.0 45 6
Lysine (g) 46.9 n/a 0.0 47 6
Magnesium (mg) 626.0 n/a 21.4 647 81
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.4 n/a 0.0 0 0
Methionine (g) 14.4 n/a 0.0 14 2
Monounsaturated Fat (g) 94.2 n/a 0.0 94 12
Niacin (mg) 107.2 n/a 1.8 109 14
Pantothenic acid (mg) 9.5 n/a 0.1 10 1
Phenylalanine (g) 22.0 n/a 0.0 22 3
Phosphorus (mg) 5,470.4 n/a 49.9 5,520 690
Polyunsaturated Fat (g) 6.3 n/a 0.0 6 1
Potassium (mg) 8,981.3 n/a 96.2 9,078 1,135
Proline (g) 24.9 n/a 0.1 25 3
Protein (g) 563.9 n/a 1.6 566 71
Retinol (mcg) 0.0 n/a 0.0 0 0
Riboflavin (mg) 4.6 n/a 0.1 5 1
Saturated Fat (g) 70.5 n/a 0.0 70 9
Selenium (mcg) 446.3 n/a 2.1 448 56
Serine (g) 21.6 n/a 0.0 22 3
Sodium (mg) 2,150.1 n/a 14.3 2,164 271
Starch n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a 0.0 0 0
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 2.7 n/a 0.0 3 0
Threonine (g) 24.6 n/a 0.0 25 3
Tocopherol, alpha (mg) 8.7 n/a 0.0 9 1
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0 0
Total Fat (g) 200.6 n/a 0.0 201 25
Tryptophan (g) 6.3 n/a 0.0 6 1
Tyrosine (g) 18.9 n/a 0.0 19 2
Valine (g) 27.4 n/a 0.0 27 3
Vitamin A, IU (IU) 0.0 n/a 0.0 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0 0
Vitamin B-12 (mcg) 66.1 n/a 0.1 66 8
Vitamin B-6 (mg) 11.4 n/a 0.2 12 1
Vitamin C (mg) 0.0 n/a 0.0 0 0
Vitamin D n/a n/a 0.0 0 0
Water (g) 1,913.0 n/a 327.7 2,241 280
Zinc (mg) 117.3 n/a 0.0 117 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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