You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken & Potato Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (236g)
boneless skinless chicken breasts
5 medium (1,065g)
potatoes
10 1/2 ounces (298g)
cream of chicken soup
2 tablespoons (17g)
minced garlic cloves
1/4 cup (25g)
celery
1/2 small (35g)
onions
2 tablespoons (12g)
chicken bouillon granules
1/2 cup (119g)
warm water
1/4 cup (57g)
butter
2 tablespoons (31g)
lemon juice
1 tablespoon (1g)
oregano
1 tablespoon (0g)
italian seasoning
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 2.9 0.7 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 3.4 1.1 0.4 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 5 1
Ash (g) 2.7 11.5 5.8 0.3 0.2 0.1 5.9 0.1 1.2 0.1 0.1 n/a n/a 28 7
Aspartic acid (g) 4.7 5.0 0.6 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 11 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 11.8 127.8 41.7 30.3 10.1 8.1 22.3 3.6 13.6 1.8 16.0 n/a n/a 287 72
Calories 269.0 820.1 267.9 24.9 4.0 14.0 31.9 0.0 406.9 6.7 2.7 n/a n/a 1,848 462
Calories (kj) 1,125.7 3,418.7 1,122.2 104.2 16.9 58.1 133.4 0.0 1,701.9 27.8 11.1 n/a n/a 7,720 1,930
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 186.1 21.3 5.5 0.7 3.3 2.2 0.0 0.0 2.1 0.7 n/a n/a 222 55
Cholesterol (mg) 151.0 0.0 23.8 0.0 0.0 0.0 1.6 0.0 122.0 0.0 0.0 n/a n/a 298 75
Copper (mg) 0.1 1.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Cystine (g) 0.5 0.3 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 23.4 0.0 0.4 0.4 0.6 0.0 0.0 0.0 0.1 0.4 n/a n/a 25 6
Folate (mcg) 9.4 170.4 6.0 0.5 9.1 6.7 3.8 0.0 1.7 6.1 2.4 n/a n/a 216 54
Folate, DFE (mcg) 9.4 170.4 6.0 0.5 9.1 6.7 3.8 0.0 1.7 6.1 2.4 n/a n/a 216 54
Folate, food (mcg) 9.4 170.4 6.0 0.5 9.1 6.7 3.8 0.0 1.7 6.1 2.4 n/a n/a 216 54
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 2.9 n/a n/a 0.1 0.5 n/a n/a n/a 0.3 0.0 n/a n/a 4 1
Galactose n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 3.5 n/a n/a 0.1 0.7 n/a n/a n/a 0.3 0.0 n/a n/a 5 1
Glutamic acid (g) 7.4 3.7 1.8 0.1 0.0 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a 13 3
Glycine (g) 2.2 0.6 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Histidine (g) 1.9 0.4 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 8.3 3.2 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.4 n/a n/a 13 3
Isoleucine (g) 2.5 0.7 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 4 1
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 4.1 1.0 0.6 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 6 1
Lysine (g) 4.8 1.1 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 7 2
Magnesium (mg) 61.4 245.0 11.9 4.2 2.8 3.5 6.7 1.2 1.1 1.8 2.7 n/a n/a 342 86
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 1.6 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
Methionine (g) 1.3 0.3 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 1.8 0.0 6.1 0.0 0.0 0.0 0.6 0.0 11.9 0.0 0.0 n/a n/a 21 5
Niacin (mg) 24.6 11.2 1.2 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 38 9
Pantothenic acid (mg) 3.4 3.2 0.6 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 7 2
Phenylalanine (g) 2.0 0.9 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Phosphorus (mg) 495.6 607.1 92.3 25.6 6.1 10.2 19.8 0.0 13.6 2.4 1.5 n/a n/a 1,274 319
Phytosterols n/a 53.3 n/a n/a 1.5 5.3 n/a n/a n/a n/a 2.0 n/a n/a 62 16
Polyunsaturated Fat (g) 0.9 0.5 3.2 0.0 0.0 0.0 0.5 0.0 1.7 0.0 0.0 n/a n/a 7 2
Potassium (mg) 873.2 4,483.7 145.9 67.0 65.7 51.1 36.9 1.2 13.6 31.4 12.6 n/a n/a 5,782 1,446
Proline (g) 1.6 0.7 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Protein (g) 50.1 21.5 7.1 1.1 0.2 0.4 2.0 0.0 0.5 0.1 0.1 n/a n/a 83 21
Retinol (mcg) 21.2 0.0 122.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 n/a n/a 524 131
Riboflavin (mg) 0.2 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 1.3 0.3 5.1 0.0 0.0 0.0 0.4 0.0 29.2 0.0 0.0 n/a n/a 36 9
Selenium (mcg) 75.5 3.2 5.7 2.4 0.1 0.2 3.3 0.0 0.6 0.0 0.0 n/a n/a 91 23
Serine (g) 1.9 0.8 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Sodium (mg) 273.8 63.9 2,089.7 2.8 20.2 1.4 2,851.0 3.6 405.2 0.3 0.3 n/a n/a 5,712 1,428
Starch n/a 164.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 164 41
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.8 n/a n/a 0.0 0.3 n/a n/a n/a 0.1 0.0 n/a n/a 2 1
Sugar (g) 0.0 8.3 1.6 0.2 0.5 1.5 2.1 0.0 0.0 0.8 0.0 n/a n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 2.2 0.7 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 0.4 0.1 1.6 0.0 0.1 0.0 0.1 0.0 1.3 0.0 0.2 n/a n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
Total Fat (g) 6.1 1.0 17.2 0.1 0.0 0.0 1.7 0.0 46.0 0.1 0.0 n/a n/a 72 18
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.7 0.0 0.0 n/a n/a 2 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.9 0.0 0.0 n/a n/a 2 0
Tryptophan (g) 0.6 0.2 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.8 0.5 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Valine (g) 2.6 1.1 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 70.8 21.3 541.8 1.5 113.4 0.7 0.2 0.0 1,418.2 1.8 17.0 n/a n/a 2,187 547
Vitamin A, RAE (mcg) 21.2 0.0 128.0 0.0 5.6 0.0 0.0 0.0 388.2 0.0 0.9 n/a n/a 544 136
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 1.8 3.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Vitamin C (mg) 2.8 209.8 0.3 5.2 0.8 2.6 0.1 0.0 0.0 11.8 0.0 n/a n/a 233 58
Vitamin D (IU) 11.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 n/a n/a 46 11
Water (g) 178.9 845.0 246.3 9.8 24.1 31.2 0.3 118.4 9.0 28.2 0.1 n/a n/a 1,491 373
Zinc (mg) 1.4 3.1 0.9 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken & Potato Casserole.