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Nutritional Facts: Easy, Oh so Amazing, Mrs. Cubbison's Turkey Stuffing, My Way

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
prepared stuffing
12 ounces (341g)
herb-seasoned stuffing cubes
17 ounces (483g)
Jiffy cornbread mix
1 tablespoon (14g)
olive oil
6 (240g)
celery ribs
1 (110g)
onions
10 (500g)
hard-boiled eggs
3 tablespoons (25g)
garlic
1 tablespoon (2g)
sage
2 teaspoons (5g)
black pepper
1 cup (227g)
butter
6 cups (0g)
turkey broth
Total 1 serving
Alanine (g) 0.4 1.3 1.6 0.0 0.1 0.0 3.5 0.0 n/a 0.0 0.1 n/a 7 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 1.6 1.5 0.0 0.0 0.1 3.8 0.2 n/a 0.0 0.1 n/a 8 0
Ash (g) 5.8 17.7 17.4 0.0 1.8 0.4 5.4 0.4 0.2 0.2 4.8 n/a 54 2
Aspartic acid (g) 0.6 1.9 1.8 0.0 0.3 0.1 6.3 0.1 n/a 0.1 0.1 n/a 11 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a 9 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 109.1 330.6 275.2 0.1 96.0 25.3 250.0 45.4 33.0 20.4 54.5 n/a 1,240 41
Calories 603.2 1,315.5 2,018.1 119.3 38.4 44.0 775.0 37.4 6.3 11.5 1,627.6 n/a 6,596 220
Calories (kj) 2,525.3 5,503.9 8,444.2 499.4 160.8 182.6 3,245.0 156.2 26.3 48.3 6,807.7 n/a 27,600 920
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 74.0 259.7 335.5 0.0 7.1 10.3 5.6 8.3 1.2 2.9 0.1 n/a 705 23
Cholesterol (mg) 0.0 3.4 9.7 0.0 0.0 0.0 1,865.0 0.0 0.0 0.0 488.1 n/a 2,366 79
Copper (mg) 0.2 0.8 0.4 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.0 n/a 2 0
Cystine (g) 0.2 0.8 0.6 0.0 0.0 0.0 1.5 0.0 n/a 0.0 0.0 n/a 3 0
Dietary Fiber (g) 9.9 10.9 31.4 0.0 3.8 1.9 0.0 0.5 0.8 1.2 0.0 n/a 60 2
Folate (mcg) 132.9 572.5 53.1 0.0 86.4 20.9 220.0 0.8 5.5 0.8 6.8 n/a 1,100 37
Folate, DFE (mcg) 184.0 766.8 53.1 0.0 86.4 20.9 220.0 0.8 5.5 0.8 6.8 n/a 1,345 45
Folate, food (mcg) 57.9 293.1 53.1 0.0 86.4 20.9 220.0 0.8 5.5 0.8 6.8 n/a 745 25
Folic acid (mcg) 75.0 279.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 354 12
Fructose n/a n/a n/a n/a 1.2 1.4 n/a n/a n/a 0.0 n/a n/a 3 0
Galactose n/a n/a n/a n/a 1.6 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Glucose (dextrose) n/a n/a n/a n/a 1.3 2.2 n/a n/a n/a 0.0 n/a n/a 3 0
Glutamic acid (g) 3.4 11.9 8.9 0.0 0.2 0.3 8.2 0.2 n/a 0.1 0.4 n/a 34 1
Glycine (g) 0.4 1.4 1.2 0.0 0.1 0.0 2.1 0.1 n/a 0.0 0.0 n/a 5 0
Histidine (g) 0.3 0.9 0.9 0.0 0.0 0.0 1.5 0.0 n/a 0.0 0.1 n/a 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 3.7 13.0 2.8 0.1 0.5 0.2 6.0 0.4 0.6 0.4 0.0 n/a 28 1
Isoleucine (g) 0.4 1.4 1.2 0.0 0.1 0.0 3.4 0.1 n/a 0.0 0.1 n/a 7 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.8 2.6 3.1 0.0 0.1 0.0 5.4 0.1 n/a 0.0 0.2 n/a 12 0
Lysine (g) 0.3 1.1 1.0 0.0 0.1 0.0 4.5 0.1 n/a 0.0 0.2 n/a 7 0
Magnesium (mg) 40.9 136.3 115.9 0.0 26.4 11.0 50.0 6.3 8.6 7.9 4.5 n/a 408 14
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.6 2.0 1.5 0.0 0.2 0.1 0.1 0.4 0.1 0.6 0.0 n/a 6 0
Methionine (g) 0.2 0.7 0.6 0.0 0.0 0.0 2.0 0.0 n/a 0.0 0.0 n/a 4 0
Monounsaturated Fat (g) 13.0 5.1 32.4 9.8 0.1 0.0 20.4 0.0 0.0 0.0 47.7 n/a 129 4
Niacin (mg) 5.0 19.7 4.5 0.0 0.8 0.1 0.3 0.2 0.1 0.1 0.1 n/a 31 1
Pantothenic acid (mg) 0.3 1.4 2.3 0.0 0.6 0.1 7.0 0.1 n/a 0.1 0.2 n/a 12 0
Phenylalanine (g) 0.5 1.9 1.7 0.0 0.0 0.0 3.3 0.0 n/a 0.0 0.1 n/a 8 0
Phosphorus (mg) 143.1 480.5 2,360.9 0.0 57.6 31.9 860.0 38.4 1.8 7.3 54.5 n/a 4,036 135
Phytosterols n/a n/a n/a 29.8 14.4 16.5 n/a n/a 4.9 4.2 n/a n/a 70 2
Polyunsaturated Fat (g) 8.9 2.4 8.1 1.4 0.2 0.0 7.1 0.1 0.0 0.0 6.9 n/a 35 1
Potassium (mg) 252.2 838.4 545.6 0.1 624.0 160.6 630.0 100.6 21.4 61.1 54.5 n/a 3,288 110
Proline (g) 1.2 4.1 3.5 0.0 0.0 0.0 2.5 0.0 n/a 0.1 0.2 n/a 12 0
Protein (g) 10.9 37.5 33.8 0.0 1.7 1.2 62.9 1.6 0.2 0.5 1.9 n/a 152 5
Retinol (mcg) 378.3 0.0 0.0 0.0 0.0 0.0 740.0 0.0 0.0 0.0 1,523.2 n/a 2,641 88
Riboflavin (mg) 0.4 1.4 0.1 0.0 0.1 0.0 2.6 0.0 0.0 0.0 0.1 n/a 5 0
Saturated Fat (g) 5.9 2.9 14.9 1.9 0.1 0.0 16.3 0.0 0.1 0.1 116.6 n/a 159 5
Selenium (mcg) 169.7 163.6 n/a 0.0 1.0 0.6 154.0 3.6 0.1 0.2 2.3 n/a 495 16
Serine (g) 0.5 1.9 1.6 0.0 0.0 0.0 4.7 0.0 n/a 0.0 0.1 n/a 9 0
Sodium (mg) 1,785.8 4,788.2 5,363.9 0.3 192.0 4.4 620.0 4.3 0.2 0.9 1,620.8 n/a 14,381 479
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.3 1.1 n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 7.2 28.2 n/a 0.0 4.4 4.7 5.6 0.3 0.0 0.0 0.1 n/a 50 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 2.0 0.2 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.0 n/a 3 0
Threonine (g) 0.3 1.1 1.1 0.0 0.0 0.0 3.0 0.0 n/a 0.0 0.1 n/a 6 0
Tocopherol, alpha (mg) 4.8 1.3 n/a 1.9 0.6 0.0 5.2 0.0 0.1 0.0 5.3 n/a 19 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a 0 0
Total Fat (g) 29.3 11.6 58.9 13.5 0.4 0.1 53.1 0.1 0.3 0.1 184.1 n/a 352 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 6.8 n/a 7 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 7.4 n/a 7 0
Tryptophan (g) 0.1 0.5 0.3 0.0 0.0 0.0 0.8 0.0 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 0.3 1.2 1.2 0.0 0.0 0.0 2.6 0.0 n/a 0.0 0.1 n/a 5 0
Valine (g) 0.5 1.6 1.5 0.0 0.1 0.0 3.8 0.1 n/a 0.0 0.1 n/a 8 0
Vitamin A, IU (IU) 1,066.7 6.8 555.2 0.0 1,077.6 2.2 2,600.0 2.3 118.0 25.2 5,672.7 n/a 11,127 371
Vitamin A, RAE (mcg) 402.1 0.0 29.0 0.0 52.8 0.0 745.0 0.0 5.9 1.2 1,552.7 n/a 2,789 93
Vitamin B-12 (mcg) 0.0 0.1 0.4 0.0 0.0 0.0 5.6 0.0 0.0 0.0 0.4 n/a 6 0
Vitamin B-6 (mg) 0.1 0.5 0.6 0.0 0.2 0.1 0.6 0.3 0.1 0.0 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 0.5 0.0 7.4 8.1 0.0 7.8 0.6 0.0 0.0 n/a 25 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 435.0 0.0 0.0 0.0 136.2 n/a 571 19
Water (g) 220.8 14.3 37.7 0.0 229.0 98.0 373.1 14.7 0.2 0.6 36.0 n/a 1,024 34
Zinc (mg) 1.0 3.2 2.8 0.0 0.3 0.2 5.3 0.3 0.1 0.1 0.2 n/a 13 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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