Nutritional Facts: Lemon Verbena Syllabub for Lazy Summer Days or Dinner Parties!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 ml (510g)
double cream
1 to taste (0g)
lemon verbena
2 (96g)
lemons, juice of
125 g (125g)
caster sugar
Total 1 serving
Alanine (g) 0.4 n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a n/a 0 0
Ash (g) 2.3 n/a 0.2 0.0 3 1
Aspartic acid (g) 0.8 n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 331.5 n/a 5.8 1.3 339 85
Calories 1,759.5 n/a 21.1 483.8 2,264 566
Calories (kj) 7,359.3 n/a 87.4 2,022.5 9,469 2,367
Carbohydrates (g) 14.2 n/a 6.6 125.0 146 36
Cholesterol (mg) 698.7 n/a 0.0 0.0 699 175
Copper (mg) 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.3 0.0 0 0
Folate (mcg) 20.4 n/a 19.2 0.0 40 10
Folate, DFE (mcg) 20.4 n/a 19.2 0.0 40 10
Folate, food (mcg) 20.4 n/a 19.2 0.0 40 10
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 1.1 0.0 1 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 1.0 0.0 1 0
Glutamic acid (g) 2.2 n/a n/a n/a 2 1
Glycine (g) 0.2 n/a n/a n/a 0 0
Histidine (g) 0.3 n/a n/a n/a 0 0
Iron (mg) 0.2 n/a 0.1 0.1 0 0
Isoleucine (g) 0.6 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 1.0 n/a n/a n/a 1 0
Lysine (g) 0.8 n/a n/a n/a 1 0
Magnesium (mg) 35.7 n/a 5.8 0.0 41 10
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.3 n/a n/a n/a 0 0
Monounsaturated Fat (g) 54.5 n/a 0.0 0.0 55 14
Niacin (mg) 0.2 n/a 0.1 0.0 0 0
Pantothenic acid (mg) 1.3 n/a 0.1 0.0 1 0
Phenylalanine (g) 0.5 n/a n/a n/a 1 0
Phosphorus (mg) 316.2 n/a 7.7 0.0 324 81
Polyunsaturated Fat (g) 7.0 n/a 0.0 0.0 7 2
Potassium (mg) 382.5 n/a 98.9 2.5 484 121
Proline (g) 1.0 n/a n/a n/a 1 0
Protein (g) 10.5 n/a 0.3 0.0 11 3
Retinol (mcg) 2,065.5 n/a 0.0 0.0 2,066 516
Riboflavin (mg) 0.6 n/a 0.0 0.0 1 0
Saturated Fat (g) 117.5 n/a 0.0 0.0 118 29
Selenium (mcg) 2.6 n/a 0.1 0.8 3 1
Serine (g) 0.6 n/a n/a n/a 1 0
Sodium (mg) 193.8 n/a 1.0 1.3 196 49
Starch n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.4 124.8 125 31
Sugar (g) 0.6 n/a 2.4 124.8 128 32
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0 0
Threonine (g) 0.5 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 5.4 n/a 0.1 0.0 6 1
Total Fat (g) 188.7 n/a 0.2 0.0 189 47
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.5 n/a n/a n/a 1 0
Valine (g) 0.7 n/a n/a n/a 1 0
Vitamin A, IU (IU) 7,497.0 n/a 5.8 0.0 7,503 1,876
Vitamin A, RAE (mcg) 2,096.1 n/a 0.0 0.0 2,096 524
Vitamin B-12 (mcg) 0.9 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0 0
Vitamin C (mg) 3.1 n/a 37.2 0.0 40 10
Vitamin D (IU) 137.7 n/a 0.0 0.0 138 34
Water (g) 294.3 n/a 88.6 0.0 383 96
Zinc (mg) 1.2 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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