You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Bacon Breakfast Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bacon
1 cup (109g)
pecans
3 packages (682g)
refrigerated biscuits
3/4 cup (150g)
sugar
3 tablespoons (23g)
cinnamon
3/4 cup (170g)
butter
1 cup (200g)
sugar
2 tablespoons (16g)
cinnamon
Total 1 serving
Alanine (g) 1.7 0.4 1.3 n/a 0.0 0.0 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 1.3 1.6 n/a 0.0 0.1 n/a 0.0 5 1
Ash (g) 5.7 1.6 24.3 0.0 0.8 3.6 0.0 0.6 37 5
Aspartic acid (g) 2.5 1.0 2.0 n/a 0.1 0.1 n/a 0.1 6 1
Beta-sitosterol n/a 97.0 n/a n/a n/a 6.8 n/a n/a 104 13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 76.3 368.1 1.5 234.5 40.9 2.0 156.3 893 112
Calories 1,038.7 753.2 2,399.2 580.5 57.8 1,220.7 774.0 38.5 6,863 858
Calories (kj) 4,350.0 3,149.0 10,033.2 2,427.0 242.2 5,105.8 3,236.0 161.5 28,705 3,588
Campesterol n/a 5.5 n/a n/a n/a 0.0 n/a n/a 5 1
Carbohydrates (g) 1.5 15.1 317.8 150.0 18.9 0.1 200.0 12.6 716 89
Cholesterol (mg) 154.2 0.0 6.8 0.0 0.0 366.0 0.0 0.0 527 66
Copper (mg) 0.2 1.3 0.6 0.0 0.1 0.0 0.0 0.1 2 0
Cystine (g) 0.3 0.2 0.9 n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 10.5 6.1 0.0 12.4 0.0 0.0 8.3 37 5
Folate (mcg) 4.5 24.0 293.1 0.0 1.4 5.1 0.0 0.9 329 41
Folate, DFE (mcg) 4.5 24.0 463.5 0.0 1.4 5.1 0.0 0.9 499 62
Folate, food (mcg) 4.5 24.0 61.3 0.0 1.4 5.1 0.0 0.9 97 12
Folic acid (mcg) 0.0 0.0 238.6 0.0 0.0 0.0 0.0 0.0 239 30
Fructose n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.2 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.2 0 0
Glutamic acid (g) 3.9 2.0 11.7 n/a 0.1 0.3 n/a 0.1 18 2
Glycine (g) 1.8 0.5 1.3 n/a 0.0 0.0 n/a 0.0 4 0
Histidine (g) 1.0 0.3 0.9 n/a 0.0 0.0 n/a 0.0 2 0
Hydroxyproline (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 1.1 2.8 18.3 0.1 1.9 0.0 0.1 1.3 26 3
Isoleucine (g) 1.2 0.4 1.6 n/a 0.0 0.1 n/a 0.0 3 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 2.0 0.7 2.9 n/a 0.1 0.1 n/a 0.0 6 1
Lysine (g) 2.2 0.3 1.5 n/a 0.1 0.1 n/a 0.0 4 1
Magnesium (mg) 27.2 131.9 122.7 0.0 14.0 3.4 0.0 9.4 309 39
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 4.9 3.2 0.0 4.1 0.0 0.0 2.7 15 2
Methionine (g) 0.6 0.2 0.7 n/a 0.0 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 45.5 44.5 61.1 0.0 0.1 35.8 0.0 0.0 187 23
Niacin (mg) 8.7 1.3 24.2 0.0 0.3 0.1 0.0 0.2 35 4
Pantothenic acid (mg) 1.2 0.9 2.7 0.0 0.1 0.2 0.0 0.1 5 1
Phenylalanine (g) 1.0 0.5 1.8 n/a 0.0 0.1 n/a 0.0 3 0
Phosphorus (mg) 426.4 301.9 3,483.0 0.0 15.0 40.9 0.0 10.0 4,277 535
Phytosterols n/a 111.2 n/a n/a 6.1 n/a n/a 4.1 121 15
Polyunsaturated Fat (g) 10.9 23.6 6.4 0.0 0.0 5.2 0.0 0.0 46 6
Potassium (mg) 471.7 446.9 1,206.4 3.0 100.9 40.9 4.0 67.2 2,341 293
Proline (g) 1.4 0.4 4.2 n/a 0.1 0.1 n/a 0.1 6 1
Protein (g) 26.3 10.0 50.3 0.0 0.9 1.4 0.0 0.6 90 11
Retinol (mcg) 24.9 0.0 13.6 0.0 0.0 1,142.4 0.0 0.0 1,181 148
Riboflavin (mg) 0.3 0.1 2.1 0.0 0.0 0.1 0.0 0.0 3 0
Saturated Fat (g) 34.0 6.7 26.1 0.0 0.1 87.5 0.0 0.1 154 19
Selenium (mcg) 45.8 4.1 59.3 0.9 0.7 1.7 1.2 0.5 114 14
Serine (g) 1.0 0.5 1.8 n/a 0.0 0.1 n/a 0.0 3 0
Sodium (mg) 1,889.2 0.0 7,361.3 1.5 2.3 1,215.6 2.0 1.6 10,473 1,309
Starch n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a 3.3 n/a n/a n/a 0.0 n/a n/a 3 0
Sucrose n/a 4.3 n/a 149.7 0.0 n/a 199.6 0.0 354 44
Sugar (g) 0.0 4.3 54.7 149.7 0.5 0.1 199.6 0.3 409 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.7 2.7 0.0 0.0 0.0 0.0 0.0 4 1
Threonine (g) 1.0 0.3 1.3 n/a 0.0 0.1 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.6 1.5 5.4 0.0 0.5 3.9 0.0 0.4 12 2
Tocopherol, beta (mg) 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.5 n/a n/a 0.1 0.0 n/a 0.0 1 0
Tocopherol, gamma (mg) 0.2 26.6 n/a n/a 2.4 0.0 n/a 1.6 31 4
Total Fat (g) 102.1 78.4 102.9 0.0 0.3 138.1 0.0 0.2 422 53
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 5.1 n/a 0.0 5 1
TransFatty acids (g) 0.0 n/a 32.0 n/a 0.0 5.6 n/a 0.0 38 5
Tryptophan (g) 0.2 0.1 0.5 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.8 0.2 0.7 n/a 0.0 0.1 n/a 0.0 2 0
Valine (g) 1.4 0.4 1.9 n/a 0.1 0.1 n/a 0.0 4 0
Vitamin A, IU (IU) 83.9 61.0 54.5 0.0 69.0 4,254.5 0.0 46.0 4,569 571
Vitamin A, RAE (mcg) 24.9 3.3 13.6 0.0 3.5 1,164.5 0.0 2.3 1,212 152
Vitamin B-12 (mcg) 1.6 0.0 0.4 0.0 0.0 0.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.5 0.2 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.9 0.0 0.0 0.6 3 0
Vitamin D (IU) 142.9 0.0 0.0 0.0 0.0 102.2 0.0 0.0 245 31
Water (g) 91.2 3.8 186.3 0.0 2.5 27.0 0.0 1.7 313 39
Zinc (mg) 2.7 4.9 3.6 0.0 0.4 0.2 0.0 0.3 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Bacon Breakfast Cinnamon Rolls.