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    Nutritional Facts: Easy Bacon Breakfast Cinnamon Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    bacon
    1 cup (109g)
    pecans
    3 packages (682g)
    refrigerated biscuits
    3/4 cup (150g)
    sugar
    3 tablespoons (23g)
    cinnamon
    3/4 cup (170g)
    butter
    1 cup (200g)
    sugar
    2 tablespoons (16g)
    cinnamon
    Total 1 serving
    Alanine (g) 1.7 0.4 1.3 n/a 0.0 0.0 n/a 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 1.3 1.6 n/a 0.0 0.1 n/a 0.0 5 1
    Ash (g) 5.7 1.6 24.3 0.0 0.8 3.6 0.0 0.6 37 5
    Aspartic acid (g) 2.5 1.0 2.0 n/a 0.1 0.1 n/a 0.1 6 1
    Beta-sitosterol n/a 97.0 n/a n/a n/a 6.8 n/a n/a 104 13
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 76.3 368.1 1.5 234.5 40.9 2.0 156.3 893 112
    Calories 1,038.7 753.2 2,399.2 580.5 57.8 1,220.7 774.0 38.5 6,863 858
    Calories (kj) 4,350.0 3,149.0 10,033.2 2,427.0 242.2 5,105.8 3,236.0 161.5 28,705 3,588
    Campesterol n/a 5.5 n/a n/a n/a 0.0 n/a n/a 5 1
    Carbohydrates (g) 1.5 15.1 317.8 150.0 18.9 0.1 200.0 12.6 716 89
    Cholesterol (mg) 154.2 0.0 6.8 0.0 0.0 366.0 0.0 0.0 527 66
    Copper (mg) 0.2 1.3 0.6 0.0 0.1 0.0 0.0 0.1 2 0
    Cystine (g) 0.3 0.2 0.9 n/a 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 10.5 6.1 0.0 12.4 0.0 0.0 8.3 37 5
    Folate (mcg) 4.5 24.0 293.1 0.0 1.4 5.1 0.0 0.9 329 41
    Folate, DFE (mcg) 4.5 24.0 463.5 0.0 1.4 5.1 0.0 0.9 499 62
    Folate, food (mcg) 4.5 24.0 61.3 0.0 1.4 5.1 0.0 0.9 97 12
    Folic acid (mcg) 0.0 0.0 238.6 0.0 0.0 0.0 0.0 0.0 239 30
    Fructose n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.2 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.2 0 0
    Glutamic acid (g) 3.9 2.0 11.7 n/a 0.1 0.3 n/a 0.1 18 2
    Glycine (g) 1.8 0.5 1.3 n/a 0.0 0.0 n/a 0.0 4 0
    Histidine (g) 1.0 0.3 0.9 n/a 0.0 0.0 n/a 0.0 2 0
    Hydroxyproline (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 1.1 2.8 18.3 0.1 1.9 0.0 0.1 1.3 26 3
    Isoleucine (g) 1.2 0.4 1.6 n/a 0.0 0.1 n/a 0.0 3 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 2.0 0.7 2.9 n/a 0.1 0.1 n/a 0.0 6 1
    Lysine (g) 2.2 0.3 1.5 n/a 0.1 0.1 n/a 0.0 4 1
    Magnesium (mg) 27.2 131.9 122.7 0.0 14.0 3.4 0.0 9.4 309 39
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 4.9 3.2 0.0 4.1 0.0 0.0 2.7 15 2
    Methionine (g) 0.6 0.2 0.7 n/a 0.0 0.0 n/a 0.0 2 0
    Monounsaturated Fat (g) 45.5 44.5 61.1 0.0 0.1 35.8 0.0 0.0 187 23
    Niacin (mg) 8.7 1.3 24.2 0.0 0.3 0.1 0.0 0.2 35 4
    Pantothenic acid (mg) 1.2 0.9 2.7 0.0 0.1 0.2 0.0 0.1 5 1
    Phenylalanine (g) 1.0 0.5 1.8 n/a 0.0 0.1 n/a 0.0 3 0
    Phosphorus (mg) 426.4 301.9 3,483.0 0.0 15.0 40.9 0.0 10.0 4,277 535
    Phytosterols n/a 111.2 n/a n/a 6.1 n/a n/a 4.1 121 15
    Polyunsaturated Fat (g) 10.9 23.6 6.4 0.0 0.0 5.2 0.0 0.0 46 6
    Potassium (mg) 471.7 446.9 1,206.4 3.0 100.9 40.9 4.0 67.2 2,341 293
    Proline (g) 1.4 0.4 4.2 n/a 0.1 0.1 n/a 0.1 6 1
    Protein (g) 26.3 10.0 50.3 0.0 0.9 1.4 0.0 0.6 90 11
    Retinol (mcg) 24.9 0.0 13.6 0.0 0.0 1,142.4 0.0 0.0 1,181 148
    Riboflavin (mg) 0.3 0.1 2.1 0.0 0.0 0.1 0.0 0.0 3 0
    Saturated Fat (g) 34.0 6.7 26.1 0.0 0.1 87.5 0.0 0.1 154 19
    Selenium (mcg) 45.8 4.1 59.3 0.9 0.7 1.7 1.2 0.5 114 14
    Serine (g) 1.0 0.5 1.8 n/a 0.0 0.1 n/a 0.0 3 0
    Sodium (mg) 1,889.2 0.0 7,361.3 1.5 2.3 1,215.6 2.0 1.6 10,473 1,309
    Starch n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a 3.3 n/a n/a n/a 0.0 n/a n/a 3 0
    Sucrose n/a 4.3 n/a 149.7 0.0 n/a 199.6 0.0 354 44
    Sugar (g) 0.0 4.3 54.7 149.7 0.5 0.1 199.6 0.3 409 51
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.7 2.7 0.0 0.0 0.0 0.0 0.0 4 1
    Threonine (g) 1.0 0.3 1.3 n/a 0.0 0.1 n/a 0.0 3 0
    Tocopherol, alpha (mg) 0.6 1.5 5.4 0.0 0.5 3.9 0.0 0.4 12 2
    Tocopherol, beta (mg) 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.5 n/a n/a 0.1 0.0 n/a 0.0 1 0
    Tocopherol, gamma (mg) 0.2 26.6 n/a n/a 2.4 0.0 n/a 1.6 31 4
    Total Fat (g) 102.1 78.4 102.9 0.0 0.3 138.1 0.0 0.2 422 53
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 5.1 n/a 0.0 5 1
    TransFatty acids (g) 0.0 n/a 32.0 n/a 0.0 5.6 n/a 0.0 38 5
    Tryptophan (g) 0.2 0.1 0.5 n/a 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.8 0.2 0.7 n/a 0.0 0.1 n/a 0.0 2 0
    Valine (g) 1.4 0.4 1.9 n/a 0.1 0.1 n/a 0.0 4 0
    Vitamin A, IU (IU) 83.9 61.0 54.5 0.0 69.0 4,254.5 0.0 46.0 4,569 571
    Vitamin A, RAE (mcg) 24.9 3.3 13.6 0.0 3.5 1,164.5 0.0 2.3 1,212 152
    Vitamin B-12 (mcg) 1.6 0.0 0.4 0.0 0.0 0.3 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.5 0.2 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 1.2 0.0 0.0 0.9 0.0 0.0 0.6 3 0
    Vitamin D (IU) 142.9 0.0 0.0 0.0 0.0 102.2 0.0 0.0 245 31
    Water (g) 91.2 3.8 186.3 0.0 2.5 27.0 0.0 1.7 313 39
    Zinc (mg) 2.7 4.9 3.6 0.0 0.4 0.2 0.0 0.3 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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