Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (188g) all-purpose flour |
1/4 cup (50g) granulated sugar |
2 teaspoons (9g) baking powder |
1/4 cup (57g) butter |
1 (50g) eggs |
1/2 cup (120g) light cream |
3 cups (366g) fresh rhubarb |
1 cup (123g) fresh raspberries |
1/2 cup (74g) fresh blueberries |
1 cup (200g) granulated sugar |
1/4 cup (31g) all-purpose flour |
1 (50g) eggs |
2 tablespoons (28g) butter |
1 cup (125g) all-purpose flour |
3/4 cup (150g) granulated sugar |
1/2 teaspoon (2g) baking powder |
1/2 cup (114g) butter |
2 tablespoons (30g) light cream |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.8 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 0.9 | 0.0 | 6.6 | 1.2 | 0.5 | 0.7 | 2.8 | 0.6 | 0.2 | 0.0 | 0.1 | 0.5 | 0.6 | 0.6 | 0.0 | 1.7 | 2.4 | 0.2 | 20 | 2 |
| Aspartic acid (g) | 0.8 | n/a | n/a | 0.0 | 0.7 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.7 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.1 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 4.5 | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 0.5 | 677.5 | 13.6 | 28.0 | 115.2 | 314.8 | 30.8 | 4.4 | 2.0 | 4.7 | 28.0 | 6.8 | 18.8 | 1.5 | 169.4 | 27.2 | 28.8 | 1,500 | 125 |
| Calories | 682.5 | 193.5 | 4.7 | 406.9 | 71.5 | 234.0 | 76.9 | 64.0 | 42.2 | 774.0 | 113.8 | 71.5 | 203.6 | 455.0 | 580.5 | 1.2 | 813.8 | 58.5 | 4,848 | 404 |
| Calories (kj) | 2,855.6 | 809.0 | 19.6 | 1,701.9 | 299.5 | 981.6 | 322.1 | 270.6 | 177.6 | 3,236.0 | 475.9 | 299.5 | 851.7 | 1,903.8 | 2,427.0 | 4.9 | 3,403.9 | 245.4 | 20,286 | 1,690 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 143.1 | 50.0 | 2.2 | 0.0 | 0.4 | 4.4 | 16.6 | 14.7 | 10.7 | 200.0 | 23.8 | 0.4 | 0.0 | 95.4 | 150.0 | 0.6 | 0.1 | 1.1 | 713 | 59 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 122.0 | 186.0 | 79.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 61.1 | 0.0 | 0.0 | 0.0 | 244.0 | 19.8 | 898 | 75 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 8.0 | 1.8 | 0.0 | 0.8 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 2 |
| Folate (mcg) | 48.8 | 0.0 | 0.0 | 1.7 | 23.5 | 2.4 | 25.6 | 25.8 | 4.4 | 0.0 | 8.1 | 23.5 | 0.9 | 32.5 | 0.0 | 0.0 | 3.4 | 0.6 | 201 | 17 |
| Folate, DFE (mcg) | 48.8 | 0.0 | 0.0 | 1.7 | 23.5 | 2.4 | 25.6 | 25.8 | 4.4 | 0.0 | 8.1 | 23.5 | 0.9 | 32.5 | 0.0 | 0.0 | 3.4 | 0.6 | 201 | 17 |
| Folate, food (mcg) | 48.8 | 0.0 | 0.0 | 1.7 | 23.5 | 2.4 | 25.6 | 25.8 | 4.4 | 0.0 | 8.1 | 23.5 | 0.9 | 32.5 | 0.0 | 0.0 | 3.4 | 0.6 | 201 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.9 | 3.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 2.3 | 3.6 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 6.5 | n/a | n/a | 0.1 | 0.8 | 0.7 | n/a | n/a | 0.1 | n/a | 1.1 | 0.8 | 0.1 | 4.3 | n/a | n/a | 0.2 | 0.2 | 15 | 1 |
| Glycine (g) | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 2.2 | 0.0 | 1.0 | 0.0 | 0.9 | 0.0 | 0.8 | 0.8 | 0.2 | 0.1 | 0.4 | 0.9 | 0.0 | 1.5 | 0.1 | 0.3 | 0.0 | 0.0 | 9 | 1 |
| Isoleucine (g) | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | n/a | 0.0 | 0.5 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 0.5 | 0.0 | 0.9 | n/a | n/a | 0.1 | 0.1 | 4 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | 0.0 | 0.5 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.1 | 2 | 0 |
| Magnesium (mg) | 41.3 | 0.0 | 3.6 | 1.1 | 6.0 | 10.8 | 43.9 | 27.1 | 4.4 | 0.0 | 6.9 | 6.0 | 0.6 | 27.5 | 0.0 | 0.9 | 2.3 | 2.7 | 185 | 15 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 11.9 | 1.8 | 6.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 6.0 | 0.1 | 0.0 | 0.0 | 23.9 | 1.7 | 54 | 5 |
| Niacin (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.7 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.8 | 0.3 | 0.3 | 0.4 | 0.1 | 0.0 | 0.1 | 0.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 4 | 0 |
| Phenylalanine (g) | 1.0 | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 202.5 | 0.0 | 912.5 | 13.6 | 99.0 | 96.0 | 51.2 | 35.7 | 8.9 | 0.0 | 33.8 | 99.0 | 6.8 | 135.0 | 0.0 | 228.1 | 27.2 | 24.0 | 1,973 | 164 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 1.7 | 1.0 | 0.9 | 0.4 | 0.5 | 0.1 | 0.0 | 0.1 | 1.0 | 0.9 | 0.5 | 0.0 | 0.0 | 3.5 | 0.2 | 11 | 1 |
| Potassium (mg) | 200.6 | 1.0 | 0.5 | 13.6 | 69.0 | 146.4 | 1,054.1 | 185.7 | 57.0 | 4.0 | 33.4 | 69.0 | 6.8 | 133.8 | 3.0 | 0.1 | 27.2 | 36.6 | 2,042 | 170 |
| Proline (g) | 2.2 | n/a | n/a | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 1.5 | n/a | n/a | 0.1 | 0.1 | 5 | 0 |
| Protein (g) | 19.4 | 0.0 | 0.0 | 0.5 | 6.3 | 3.2 | 3.3 | 1.5 | 0.5 | 0.0 | 3.2 | 6.3 | 0.2 | 12.9 | 0.0 | 0.0 | 1.0 | 0.8 | 59 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 380.8 | 80.0 | 213.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 190.6 | 0.0 | 0.0 | 0.0 | 761.6 | 53.4 | 1,760 | 147 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 29.2 | 1.6 | 14.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 14.6 | 0.2 | 0.0 | 0.0 | 58.3 | 3.6 | 124 | 10 |
| Selenium (mcg) | 63.6 | 0.3 | 0.0 | 0.6 | 15.4 | 0.7 | 4.0 | 0.2 | 0.1 | 1.2 | 10.6 | 15.4 | 0.3 | 42.4 | 0.9 | 0.0 | 1.1 | 0.2 | 157 | 13 |
| Serine (g) | 1.0 | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | 0.5 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.0 | 3 | 0 |
| Sodium (mg) | 3.8 | 0.5 | 726.2 | 405.2 | 71.0 | 48.0 | 14.6 | 1.2 | 0.7 | 2.0 | 0.6 | 71.0 | 202.8 | 2.5 | 1.5 | 181.5 | 810.4 | 12.0 | 2,556 | 213 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 49.9 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 199.6 | n/a | 0.0 | n/a | n/a | 149.7 | n/a | n/a | n/a | 400 | 33 |
| Sugar (g) | 0.5 | 49.9 | 0.0 | 0.0 | 0.2 | 0.2 | 4.0 | 5.4 | 7.4 | 199.6 | 0.1 | 0.2 | 0.0 | 0.3 | 149.7 | 0.0 | 0.1 | 0.0 | 418 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 1.3 | 0.5 | 0.7 | 1.0 | 1.1 | 0.4 | 0.0 | 0.0 | 0.5 | 0.7 | 0.1 | 0.0 | 0.0 | 2.6 | 0.2 | 9 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 1.7 | 0.3 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 46.0 | 4.8 | 23.2 | 0.7 | 0.8 | 0.2 | 0.0 | 0.3 | 4.8 | 23.0 | 1.2 | 0.0 | 0.0 | 92.1 | 5.8 | 205 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 3.4 | n/a | 6 | 0 |
| TransFatty acids | n/a | n/a | n/a | 1.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 3.7 | n/a | 7 | 1 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 0.8 | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1,418.2 | 270.0 | 787.2 | 373.3 | 40.6 | 40.0 | 0.0 | 0.0 | 270.0 | 709.7 | 0.0 | 0.0 | 0.0 | 2,836.4 | 196.8 | 6,942 | 579 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 388.2 | 80.0 | 217.2 | 18.3 | 2.5 | 2.2 | 0.0 | 0.0 | 80.0 | 194.3 | 0.0 | 0.0 | 0.0 | 776.3 | 54.3 | 1,813 | 151 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 29.3 | 32.2 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 70 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 34.1 | 41.0 | 16.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 17.0 | 0.0 | 0.0 | 0.0 | 68.1 | 4.2 | 222 | 19 |
| Water (g) | 22.4 | 0.0 | 0.4 | 9.0 | 38.1 | 88.5 | 342.6 | 105.5 | 62.3 | 0.0 | 3.7 | 38.1 | 4.5 | 14.9 | 0.0 | 0.1 | 18.0 | 22.1 | 770 | 64 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.6 | 0.3 | 0.4 | 0.5 | 0.1 | 0.0 | 0.2 | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.